Go from good to great… by
improving EMOTIONAL
INTELLIGENCE in the workplace
London HR and Training
2016
Introduction
Page 2
Intro - London HR and Training
• London HR and Training is a specialist human
resources and training consultancy headed by Timothy
Holden
• 10 years in banking
• 20 years in training and human resources
• Business owner since 2007
• The core services provided by London HR and Training
are:
- Reducing costs and saving time through bespoke HR
initiatives and projects
- Training course design and delivery
- Services for job seekers
Page 3
Contents
5-6 Definition
7-11 Skill sets of emotional intelligence
12-13 The mixed model of emotional intelligence
14-16 The four-branch model of emotional intelligence
17-18 Aptitude domains in emotional intelligence
19-20 Applying brain science to developing emotional intelligence
21-22 Leadership styles and emotional intelligence
23-25 Resonant leaders and emotional intelligence
26-27 Boosting the team’s learning potential
28-29 Techniques to improve active listening
30-31 Components of cultural intelligence
32-33 Types of knowledge derived from action
34-35 Differing views on empathy
36-37 Measuring empathy
38-40 Regulating emotions
41-42 The emotion regulation tradition
43-44 The process model of emotion regulation
45-46 Group differences in recognising facial expressions of emotion
47-48 Exercise
49-50 To sum up…
Definition
Page 5
Definition
• Emotional intelligence
Page 6
Skill sets of emotional
intelligence
Skill sets of emotional
intelligence 1 of 4
Self-awareness
• Emotional self-awareness
• Accurate self-assessment
• Self-confidence
Page 8
Skill sets of emotional
intelligence 2 of 4
Self-management
• Self-control
• Transparency
• Adaptability
• Achievement
• Initiative
• Optimism
Page 9
Skill sets of emotional
intelligence 3 of 4
Social awareness
• Empathy
• Organisational awareness
• Service
Page 10
Skill sets of emotional
intelligence 4 of 4
Relationship management
• Inspiration
• Influence
• Developing others
• Change catalyst
• Conflict management
• Teamwork and collaboration
Page 11
The mixed model of
emotional intelligence
The mixed model of emotional
intelligence
• Self-awareness
• Self-regulation
• Social skill
• Empathy
• Motivation
Page 13
The four-branch model of
emotional intelligence
The four-branch model of
emotional intelligence 1 of 2
• Perceiving emotions
• Facilitating thought
• Understand the emotions
• Managing emotions
Page 15
The four-branch model of
emotional intelligence 2 of 2
Cultural intelligence
Page 16
Aptitude domains in
emotional intelligence
Aptitude domains in emotional
intelligence
• Ability-emotional
• Intellectual aptitude
• Managerial competency
Page 18
Applying brain science to
developing emotional
intelligence
Applying brain science to
developing emotional
intelligence
• Stimulating/activating
• Pattern matching and emotional
tagging
• Thinking
• Body and behaviour
• Outcome
Page 20
Leadership styles and
emotional intelligence
Leadership styles and emotional
intelligence
• Visionary
• Coaching
• Affiliative
• Democratic
• Pacesetting
• Command
Page 22
Resonant leaders and
emotional intelligence
Resonant leaders and emotional
intelligence 1 of 2
• My ideal self
• My real self
• My learning agenda
• Experimenting with and practicing
new behaviours
• Developing supportive and trusting
relationships
Page 24
Resonant leaders and emotional
intelligence 2 of 2
Operating philosophies which drive a
person’s actions
• Pragmatic
• Intellectual
• Humanistic
Page 25
Boosting the team’s learning
potential
Boosting the team’s learning
potential
• Collaborate
• Do the opposite of what comes naturally
• Space out learning sessions
• Sleep
• Go for a run
• Cut out the coffee
• Read more
• Have a positive attitude
Page 27
Techniques to improve
active listening
Techniques to improve active
listening
• Listen for total meaning
• Don’t respond quickly to demands for
decisions, judgments and evaluations
• Don’t pass judgment; positive or
negative
• Don’t give advice
• Avoid superficial statement
Page 29
Components of cultural
intelligence
Components of cultural
intelligence
• Knowledge
• Mindfulness
• Behaviour
Page 31
Types of knowledge derived
from action
Types of knowledge derived
from action
• Episteme
• Techne
• Phronesis
Page 33
Differing views on empathy
Differing views on empathy
• Empathy is an ability or personality
trait
• Empathy is a response to a situation
• Empathy is a process with a number
of stages
Page 35
Measuring empathy
Measuring empathy
• Self-reports
• Observer ratings
Page 37
Regulating emotions
Regulating emotions 1 of 2
Antecedent-focused emotional
regulation
• Situation selection
• Attention deployment
• Situation modification
• Cognitive change
Page 39
Regulating emotions 2 of 2
Response-focused emotional
regulation
• Surface-acting
Page 40
The emotion regulation
tradition
The emotion regulation
tradition
• Situation selection
• Situation modification
• Attentional deployment
• Cognitive change
• Response modulation
Page 42
The process model of
emotion regulation
The process model of emotion
regulation
• Situation
• Attention
• Appraisal
• Response
Page 44
Group differences in
recognising facial
expressions of emotion
Group differences in
recognising facial expressions of
emotion
• Gender
• Socioeconomic status
• Personality
Page 46
Exercise
Exercise
Page 48
To sum up…
To sum up…
• Conclusion
• Summary
• Videos
• Useful links
Page 50

Emotional intelligence 2016

  • 1.
    Go from goodto great… by improving EMOTIONAL INTELLIGENCE in the workplace London HR and Training 2016
  • 2.
  • 3.
    Intro - LondonHR and Training • London HR and Training is a specialist human resources and training consultancy headed by Timothy Holden • 10 years in banking • 20 years in training and human resources • Business owner since 2007 • The core services provided by London HR and Training are: - Reducing costs and saving time through bespoke HR initiatives and projects - Training course design and delivery - Services for job seekers Page 3
  • 4.
    Contents 5-6 Definition 7-11 Skillsets of emotional intelligence 12-13 The mixed model of emotional intelligence 14-16 The four-branch model of emotional intelligence 17-18 Aptitude domains in emotional intelligence 19-20 Applying brain science to developing emotional intelligence 21-22 Leadership styles and emotional intelligence 23-25 Resonant leaders and emotional intelligence 26-27 Boosting the team’s learning potential 28-29 Techniques to improve active listening 30-31 Components of cultural intelligence 32-33 Types of knowledge derived from action 34-35 Differing views on empathy 36-37 Measuring empathy 38-40 Regulating emotions 41-42 The emotion regulation tradition 43-44 The process model of emotion regulation 45-46 Group differences in recognising facial expressions of emotion 47-48 Exercise 49-50 To sum up…
  • 5.
  • 6.
  • 7.
    Skill sets ofemotional intelligence
  • 8.
    Skill sets ofemotional intelligence 1 of 4 Self-awareness • Emotional self-awareness • Accurate self-assessment • Self-confidence Page 8
  • 9.
    Skill sets ofemotional intelligence 2 of 4 Self-management • Self-control • Transparency • Adaptability • Achievement • Initiative • Optimism Page 9
  • 10.
    Skill sets ofemotional intelligence 3 of 4 Social awareness • Empathy • Organisational awareness • Service Page 10
  • 11.
    Skill sets ofemotional intelligence 4 of 4 Relationship management • Inspiration • Influence • Developing others • Change catalyst • Conflict management • Teamwork and collaboration Page 11
  • 12.
    The mixed modelof emotional intelligence
  • 13.
    The mixed modelof emotional intelligence • Self-awareness • Self-regulation • Social skill • Empathy • Motivation Page 13
  • 14.
    The four-branch modelof emotional intelligence
  • 15.
    The four-branch modelof emotional intelligence 1 of 2 • Perceiving emotions • Facilitating thought • Understand the emotions • Managing emotions Page 15
  • 16.
    The four-branch modelof emotional intelligence 2 of 2 Cultural intelligence Page 16
  • 17.
  • 18.
    Aptitude domains inemotional intelligence • Ability-emotional • Intellectual aptitude • Managerial competency Page 18
  • 19.
    Applying brain scienceto developing emotional intelligence
  • 20.
    Applying brain scienceto developing emotional intelligence • Stimulating/activating • Pattern matching and emotional tagging • Thinking • Body and behaviour • Outcome Page 20
  • 21.
  • 22.
    Leadership styles andemotional intelligence • Visionary • Coaching • Affiliative • Democratic • Pacesetting • Command Page 22
  • 23.
  • 24.
    Resonant leaders andemotional intelligence 1 of 2 • My ideal self • My real self • My learning agenda • Experimenting with and practicing new behaviours • Developing supportive and trusting relationships Page 24
  • 25.
    Resonant leaders andemotional intelligence 2 of 2 Operating philosophies which drive a person’s actions • Pragmatic • Intellectual • Humanistic Page 25
  • 26.
    Boosting the team’slearning potential
  • 27.
    Boosting the team’slearning potential • Collaborate • Do the opposite of what comes naturally • Space out learning sessions • Sleep • Go for a run • Cut out the coffee • Read more • Have a positive attitude Page 27
  • 28.
  • 29.
    Techniques to improveactive listening • Listen for total meaning • Don’t respond quickly to demands for decisions, judgments and evaluations • Don’t pass judgment; positive or negative • Don’t give advice • Avoid superficial statement Page 29
  • 30.
  • 31.
    Components of cultural intelligence •Knowledge • Mindfulness • Behaviour Page 31
  • 32.
    Types of knowledgederived from action
  • 33.
    Types of knowledgederived from action • Episteme • Techne • Phronesis Page 33
  • 34.
  • 35.
    Differing views onempathy • Empathy is an ability or personality trait • Empathy is a response to a situation • Empathy is a process with a number of stages Page 35
  • 36.
  • 37.
  • 38.
  • 39.
    Regulating emotions 1of 2 Antecedent-focused emotional regulation • Situation selection • Attention deployment • Situation modification • Cognitive change Page 39
  • 40.
    Regulating emotions 2of 2 Response-focused emotional regulation • Surface-acting Page 40
  • 41.
  • 42.
    The emotion regulation tradition •Situation selection • Situation modification • Attentional deployment • Cognitive change • Response modulation Page 42
  • 43.
    The process modelof emotion regulation
  • 44.
    The process modelof emotion regulation • Situation • Attention • Appraisal • Response Page 44
  • 45.
    Group differences in recognisingfacial expressions of emotion
  • 46.
    Group differences in recognisingfacial expressions of emotion • Gender • Socioeconomic status • Personality Page 46
  • 47.
  • 48.
  • 49.
  • 50.
    To sum up… •Conclusion • Summary • Videos • Useful links Page 50