Effects of lack of socialization (2).pptx
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Lack of socialization can have negative effects on both mental and physical health, including poor self-esteem, increased risk of depression, higher tumor risk, body chills, loss of reality when immersed in media, decreased ability to learn, decreased empathy, inflammation, shorter life span, increased risk of dementia, and reduced resilience. Studies have shown that social connections are important for cognitive function, well-being, and longevity, while isolation is linked to stress, depression, and health issues.
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- 1. Effects of lack of socialisation
- 2. Poor self-esteem • People who were continuously isolated, develop a poor body image and self-esteem over time Depression • Isolation and lack of socialization are commonly linked to depression Increased Tumor Risk • Social alienation could deplete physical health and possibly lead to certain cancers.
- 3. Body Chills • A negative physiological response to isolation is body chills. A study from the Association for Psychological Science indicated that loneliness can literally cause body temperature to decrease Loss of Reality • Loss of reality is common for people who commonly binge watch shows or movies, or play video games • The end of these alternate realities can trigger depression and make a person feel like they suffered a loss • One should limit how often they immerse themselves into media to maintain a strong grasp on personal reality.
- 4. Decreased Ability to Learn • Lack of socialization can cause our brain processes and affect our ability to successfully engage in activities like puzzles and mind games. Decreased Sense of Empathy • Alienation also decreases a person’s ability to empathize with others • By not interacting with people, one may have a harder time processing feelings and love.
- 5. Inflammation • Loneliness can cause stress and depression • Which in turn can cause inflammation throughout the body. • With the stress of loneliness and decreased connections, one may experience bloating, digestive issues, and a higher likelihood to get ill. Shorter Life Span • Studies show social connections increase our longevity, while a lack of social connections increases our mortality.
- 6. Increased Risk of Dementia • A study on older women who had large social networks, indicated that they had a 26% less risk of developing dementia and cognitive impairment Reduced Resilience • Healthy relationships lead to the development of resilience, coping skills, and higher self- esteem
- 7. References Wojciechowski, J. 2020. How does limited socialization affect young kids? https://www.sharp.com/health-news/how-does-limited- socialization-affect-young-kids [02 May 2023] Hand, C., Maciejewski, G. and Ingram, J. 2021. Lockdown has impacted cognitive function - but socializing again can boost it. https://www.weforum.org/agenda/2021/04/lockdown-has-damaged- people-s-cognitive-function-but-socialising-can-bring-it-back/ [02 May 2023] Alghufali, B.R. 2022. Testing the effects of Covid-19 confinement on the socialisation behaviour of Saudi children in 4-10 years age group. Journal of Positive Psychology and Wellbeing, 6(1), pp.466-476.