1. The ACL (anterior cruciate ligament) is an important stabilizer of the knee joint that prevents forward displacement of the tibia bone. 2. ACL injuries are most often caused by non-contact injuries involving sudden stops or changes in direction and can range from a minor stretch (Grade I) to a complete tear (Grade III). 3. ACL injuries are classified into three grades based on the severity of the tear, with Grade I being a minor stretch and Grade III being a complete tear where the ligament is torn into two parts resulting in knee instability.