Cultured milk is fermented milk made using lactic acid bacteria cultures which gives it a longer shelf life of 4 days compared to 24 hours for fresh pasteurized milk. It is more digestible, providing better nutrition. Cultured milk can help those who experience stomach upset from fresh milk, and regular consumption has therapeutic properties. It can be consumed by everyone as its probiotics regulate bowel movements and maintain intestinal bacterial balance while reducing toxin production in the body.