The document discusses various fermented dairy products. It provides information on the history and types of fermentation. Fermented dairy products are produced through the lactic acid fermentation of milk by bacteria such as streptococcus thermophilus and lactobacillus. Common fermented dairy products described include yogurt, kefir, cheese, and cultured buttermilk. The production processes and health benefits of specific products like yogurt and sour cream are also summarized.