Cultural Intelligence (CQ) refers to a set of four competencies that help individuals effectively navigate cultural differences: CQ Drive involves a willingness to engage with diverse others; CQ Knowledge is understanding cultural differences in values, assumptions, and beliefs; CQ Strategy is the ability to adapt one's perspective; and CQ Action is adapting verbal and non-verbal behavior. CQ helps organizations attract talent, innovate through diverse perspectives, and succeed in global markets by building relationships across cultures. Cultural Intelligence workshops teach CQ skills through interactive activities and real-world examples to improve intercultural effectiveness.