The document outlines five effective coaching habits: 1) Engage hearts and minds by empowering the coachee through awareness and accountability; 2) Raise awareness of strengths and weaknesses to build responsibility and ownership; 3) Ask powerful questions to clarify goals, challenges, and strategies for action; 4) Look for coaching opportunities when learning is needed and the coachee is open to change; 5) Create a judgement-free zone where the coachee feels heard through active listening without assumptions. The habits are designed to unlock a coachee's potential through learning rather than teaching.