The document discusses coaching, what it is, who gets coaching, how it works, and results. Coaching is focused on solutions, goals, and action rather than problems of the past. It helps clients clarify goals and develop strategies to achieve them. Coaching is similar to therapy in building a relationship with the client focused on their needs, but coaching is forward-looking rather than backward-looking. Anyone can benefit from coaching for various personal or professional reasons. Selecting a coach involves finding someone with good communication skills, a sense of humor, and who uses metaphors. Coaching helps clients grow their comfort zone through new perspectives and risks.

1. Coaching Achieve Goals and Create Change By Clarifying What You Want How You Will Get It

6. Visual Conception  Time Orientation   Approach / Purpose  Coaching: Goal oriented Choice/Action Ascending Forward looking Therapy: Disorder Healing Descending Backward looking