This study investigated the circadian regulation of solar tracking movements in sunflower plants. The researchers found that disrupting the normal solar tracking through daily stem rotations or tethering resulted in reduced biomass and leaf area. Rhythmic stem movements persisted under constant light and temperature conditions, anticipating dawn and dusk. Opposing growth rhythms on the east and west sides of stems were found to drive solar tracking, regulated by the circadian clock and gibberellin signaling. Disrupting the normal timing of these growth rhythms through light treatments impacted the orientation of stem movements.