This document provides an overview of biological rhythms by discussing 12 topics:
1) Defining biological rhythms and examples like sleep-wake cycles in animals and plants.
2) Historical discoveries in biological rhythms from 400 BC to 2001.
3) Examples of circadian, circannual, and circatidal rhythms in organisms.
4) Zeitgebers are environmental cues that reset biological clocks.
5) The discovery of clock genes in fruit flies, fungi, and humans that control circadian rhythms.
6) Types of disorders related to disrupted biological rhythms like jet lag and shift work disorder.