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Literature Review On Aerobic Training
JOURNAL REVIEW: AEROBIC FITNESS
Title: The effect of high intensity and continuous endurance training on aerobic capacity
Aerobic fitness is the body ability to exercise for prolonged time whereby most of the energy came
from the aerobic capacity and cardiovascular endurance. The most popular way been used to increase
the aerobic capacity is the endurance training. An example of endurance training is LSD; this method
of training involves performing exercise at a low intensity (57% VO2 max or 70% of maximum heart
rate. Usually these type of training are means for athlete who going to compete in long distance event
such as marathon, triathlon and ultra marathon. According to (Sloan et al., 2011) endurance training
had been proved to increase ... Show more content on Helpwriting.net ...
Even there are high improvements from high intensity training; it is remarkable finding that a two
weekly training sessions at adequate intensity also shown to had potential in enhancing aerobic.
According to Oja et al. (2011) by increased the aerobic capacity it also beneficial in preventing a
cardiovascular risk factors and maintain fitness. According to Swain and Franklin (2005) higher
training intensities had greater impact in cardiovascular protective system benefits compared than
exercise at lower intensity, even the energy system is the same. The outcomes of the present study
shows that both type of exercise had significant effect of increase the aerobic capacity thus a training
program develop should overload the circulatory system and the stress the oxidative capacities of the
skeletal muscle as well .Most of the coaches and athlete believe that improvement in the athletic
performance are affected by how much work performed during training and specific athletes can only
reach their potential by doing long duration of exercise bouts. According to Costill et al. (1978), such
belief was no longer practical, because they found that an athlete s training in 1.5 hours per day
performed as well as athlete training in 3 hours per
... Get more on HelpWriting.net ...

The Cause Of The Potato Famine
Have you ever heard of a catastrophic disaster being reduced to nothing but a joke? Well, You ve
never heard of the great potato famine then! One eigth of the Irish population died in this event, And
yet most people laugh at it once they hear it. Irish people are so addicted to potatoes they died when
they didn t have any!, My friend once said. But the Potato Famine is no laughing matter. It was a
serious event caused by negligence to help the poor and incompetence.
To truly understand how this great tragedy happened, First you need to understand the government
and economy of Ireland at the time. Ireland, Located west of the current United Kingdom, was under
the rule of Great Britain and treated as a colony during this time. They

Nazi Rule On German Youth Essay
The Effects of Nazi Rule on Youth in Germany
Education was an area where policies towards women were applied. The school curriculum was based
around the idea that not many of them would go on to university. School staff was told to teach with
that thought in mind so that they wouldn t teach them anything unnecessary, only things they would
need to know in a German home. Crafts and skills were encouraged the most because it was what was
needed in the role of a German woman. They knew that women were needed for some intellectual jobs
and so needed to be educated so that they could be nurses and teachers but only certain girls would
need to know this and it wasn t relevant to the majority of girls. ... Show more content on
Helpwriting.net ...
History was a study lesson on how the Jews tried to undermine the great achievements of the Germans
. In the eugenics class this idea was backed up by models which showed that, like in nature, a germ
can harm your whole body, so in Germany the Jews could damage the whole country. In schools, all
teachers were part of the Nazi Party and textbooks were rewritten to pass on the Nazi message. In
mathematics boys learnt how to work the trajectory of missiles and girls were being taught to look
after their families and to bring up children. Only boys studied science, foreign languages and
mathematics as separate subjects.
The Hitler youth was an organisation led by Balder von Schirach with the aim of training young men
in National Socialist values that they could use in their everyday lives. But it wasn t all politics. The
Hitler Youth were very strong about the belief of physical fitness and outdoor life. In 1939
membership to the Hitler Youth was made compulsory. Sport was encouraged for both girls and boys
because it would help them when the become mothers and soldiers. When the Olympic games were
held in Berlin Hitler hoped that Germany would prove they are the Master race. Germany did win
more medals than any other country but a black American, Jesse Owens, won the greatest

Why Tough Teachers Get Good Results
Author and speaker of the compelling article Why Tough Teachers Get Good Results, Joanne Lipman
informs the public on different teaching styles and which ones have the best results. Dabbling in the
careers of journaling, editing, and writing, obviously attending Yale University has given Ms. Lipman
many opportunities to succeed in life in different areas. Although, having such a sheltered life as a
white and privileged woman will obviously give her a different perspective of this topic. Joanne is
automatically given the upperhand and is taught from an early age a different way to think about
different subjects. Ms. Lipman was fortunate enough to go to a high ranking high school in New
Jersey which could have molded her thoughts about teachers and their teaching strategies. When
reading parts of the article we can find examples of her knowledge on the subject, We re in the midst
of a national wave of self recrimination over the U.S. education system (Lipman 4) the reader acquires
the sense that she is exceptionally well informed on the topic of the education system. With this
comprehension of the issue, I can assume that Ms. Lipman has primarily worked in the education
field. The background of an author is an immensely important quality when it comes to their works of
literature. Not only does it show their point of view, but also their bias which proves to be influential
to the readers. Creative and factual, Joanne spreads her point throughout the article thoroughly,

What Is The Difference Between The Wizard Of Oz Book And Book
The adaptation of the text, The Wonderful Wizard of Oz by L. Frank Baum that I watched was the
movie The Wizard of Oz filmed in 1939. The three components that were different were the way it
ended, the violence included, and why the characters were lacking. In the book the way it ends makes
the audience think that OZ is a real place that does exist. There were books that came after this book
which involved Dorothy living in the land of Oz. However, in the movie Dorothy wakes up from a nap
at the end; indicating the whole experience was a dream. Another difference was that the movie didn t
describe how each character became how they were. The book describes how the Scarecrow was made
because the munchkin forgot to give him a brain. The Tinman doesn t have a heart because he was
made up by a tinsmith after getting cut up, but forgot to be made with a heart. The lion was just born
to be cowardly. The last difference is there was much more violence described in the book than in the
movie. In the book it was explained that the tinman was cut to pieces by an axe and that is why he is
now made out of tin. The violence contributes to the story being interpreted in a different way because
if someone were to watch the movie they would think it is a light hearted story meant for fun.
However, I think it is apparent that the book was darker and included more intense topics, including
topics of love and being cut up which is why the characters need to see OZ. Also, reading the

The Relationship Between Petruchio and Katherina in the...
An analysis of the relationship between Petruchio and Katherina throughout the play The Taming Of
The Shrew Introduction: The Taming Of The Shrew is a comic play based around a town in Italy
called Padua. In my view, the play is mainly centred round the relationship of Petruchio and
Katherina. Petruchio, a young, ambitious and (it could be said) ravenous man has his heart set on
locating a young and beautiful women with a wealthy background to be his wife. The fact that he will
only be interested in the women for her money is indicated several times before the meeting of
Petruchio and Katherina. P: I come to wive it wealthily in Padua; If wealthily, then happily in Padua.
P: Signor Hortensio, twixt such friends as ... Show more content on Helpwriting.net ...
No mates for you Unless you were of gentler, milder mould. K: I faith, sir, you shall never need to
fear; Iwis it is not halfway to her heart. But if it were, doubt not her care should be To comb your
noddle with a three legged stool, And paint your face, and use you as a fool. Katherina shows that she
is in fact angered and upset by the willingness of the suitors of the town to turn to her sister when she
is the older of the two, and she should be married before her. She turns her anger to violence directed
at Bianca as shown in the beginning of Act 2 Scene 1, shortly before the meeting of Petruchio and
Katherina. K: O, then belike you fancy riches more: You will have Gremio to keep you fair. B: Is it for
him you do envy me so? Nay then you jest, and now I well perceive You have but jested with me all
this while. I prithee, sister Kate, untie my hands. K: [Striking her] If that be jest, then all the rest was
so. These representations of the characters I will analyse have shown that the characters have very
similar personalities and are prone to violence. Especially when it comes to lack of love. This will
change in a drastic way as I investigate the play. Petruchio will prevail and Katherina will be tamed.
Act 2 Scene 1: The Meeting When Petruchio is alone before the first meeting, he shares with the
audience his proposal to woo Kate, using a soliloquy. This opens the audience

The Impact Of Ict On Effective Use Of Ict
The following sub section presents the research results as per specific objectives of the study. A total
of 246 respondents participated to the entire survey questionnaire, of which 48% (118) were male
students and 52%(128) were female students which shows a good gender balance among respondents.
Table 4 shows that 75.2%(185) responded on the section of students skills and commonly used ICT
tools and software and 24.8%(61) questionnaires were invalid, 67.5%(166) was a valid responses
under students attitude towards ICT and their belief regarding its usefulness and 32.5%(80)
questionnaires were invalid, 91.5%(225) was a valid response under students knowledge in different
aspects of ICT and 8.5%(21) questionnaires were invalid.
The following likert scale interpretation was used in evaluating the students skills, knowledge and
attitudes on effective use of ICT.
Figure 2 shows that mean score was 3.21 and standard deviation of students skills and competences on
commonly used ICT tools and software in the selected PSS was 0.585. Table 5 also shows the T test
analysis of males and females, with means score of 3.44 for males and 3.00 for females. Both students
males and female skills and competence on commonly used ICT tools and software was rated as
moderate. These skills includes, using: e mail applications effectively, internet facilities like Bulletin
board, mailing lists and discussion groups, web browsers and search engines, Microsoft word,
spreadsheet programs and

Essay on Pharmacy service improvement at CVS
Modeling Assignment Case: Pharmacy service improvement at CVS
Case: Pharmacy Service Improvement at CVS
INTRODUCTION
Consumer Value Store (CVS) opened in Lowell, Massachusetts in 1963. The company was one of
America s largest retail drugstores and had 4,000 stores and revenue of $24.2 billion by 2002.
Generally, a company that serves pharmacy service must emphasize customer s satisfaction, customer
s safety, and process efficiency. The purpose of CVS is to satisfy consumer s needs, guarantee the
accuracy of filling prescription and the health of customers, and improve the existing pharmacy
fulfillment process. ... Show more content on Helpwriting.net ...
The technician must search for the right prescription for customers among the bags, verify customers
identities, and take any required payments from customers (McAfee, 2006).
The MAJOR PROBLEMS AT CVS s PHARMACY FULFILLMENT PROCESS
According to the analysis of the pharmacy fulfillment process by PSI team, a number of major
problems in the five basic steps should be concerned and emphasized by the company.
The drop off stage has a major problem for nobody watching in store drop off window. This problem
will cause the decrease of customer s satisfaction because customers cannot drop off their scripts and
make the requested pickup time at that time and also waste customer s valuable time. If no pharmacy
staffs serve customers in any service time, the company will lose the trust from customers and will not
achieve its organizational goals.
The data entry stage has two major problems. The first problem is drug utilization review (DUR). As
showed by PSI team for the pharmacy fulfillment process, DURs arise frequently and pharmacists
must waste time to intervene. CVS s central database of customer fails to update and understand
customers newest condition, so that the issue of DUR triggers customer s dissatisfaction and wastes a
lot of time for pharmacists. The second problem in the data entry stage is no refill allowance. Many
customers may lose track of how many refills that were allowed and drop off an ineligible script

Coach Carter Theory
Coach Carter is a movie inspired by a true story where Samuel L. Jackson plays the role of Ken
Carter. Ken Carter attended Richmond High for his high school career where he set the high standards
for basketball. After being considered one of the best athlete s to attend the school he was asked to
come back and coach the men s basketball team. Richmond High is unlike most high schools due to
the fact of the poverty surrounding the school. Carter accepted the coaching position so he could help
the student athletes with their basketball skills, but most importantly their education. He required
every one of his athlete s to sign a contract stating that they are only allowed to participate in the
games if they attend all their practices and classes, maintain a 2.5 GPA, dress up for all games, and
treat him, along with all of the other players, with the utmost respect. Carter used a variety of different
techniques to lead and motivate his undefeated team to the state championships. As this important
game was approaching, Carter noticed most of his athletes were violating their contracts by not
attended classes and not maintaining the grades they were required to. He then took ... Show more
content on Helpwriting.net ...
Deci and Richard M. Ryan, but has been refined multiple times by different scholars from many
countries. The Self Determinism Theory website defines it as, A theory of motivation and personality
that addresses three universal, innate and psychological needs: competence, autonomy, and
psychological relatedness. The main goal of competence is to try and control the end result and
experience mastery. The main goal of psychological relatedness is to interact, be connected to, and
involvement with caring for others. The main goal with autonomy is to try to get an individual to
become content with one s integrated self; however, Deci and Vansteenkiste make a point that it doesn
t mean you can t still depend on

Jon Krakauer s Into Thin Air
The particular descent ahead of those on the hill on May 10, 1996, resulted in the greatest loss of life
in the history of mountaineering on Everest. As news spread of the nine deaths (including that of Hall,
who spoke to his wife in New Zealand by radiophone as he lay stranded in a snowstorm on the summit
ridge), a barrage of questions resounded: What went wrong? Why was the approaching storm ignored?
And, most emphatically, why are tourists with more money than expertise being taken up Everest in
the first place?
Jon Krakauer was one of the survivors, and in Into Thin Air he relives the storm and its aftermath,
trying to answer those questions. As he sees it, essentially nothing went wrong, at least in terms of the
storm, which struck with little warning. Instead, the root of the problem lies in the famous explanation
George Mallory gave when asked why he wanted to climb the mountain, an explanation that still holds
true, albeit with a slight amendment. People climb Mount Everest because it and the money is there.
Mr. Krakauer was 42 at the time of the disastrous attempt on the highest peak in the Himalayas.
Formerly an enthusiastic mountaineer but by then a slightly overweight author and journalist, he was
sent by ... Show more content on Helpwriting.net ...
Krakauer recoiled from such sights, his mind was also full of other concerns: I wasn t sure what to
make of my fellow clients. In outlook and experience they were nothing like the hard core climbers
with whom I usually went into the mountains. But they seemed like nice, decent folks. Among them
were a gentlemanly lawyer from Michigan, a 56 year old Australian anesthesiologist, a 47 year old
Japanese woman (who was bagging the highest peaks on each continent and would be left behind on
this one) and an American postal worker who had almost conquered Everest the previous year. They
had little or no mountaineering experience and had paid $65,000 each, excluding airfare and
equipment costs, to be led to the

Outsourcing and Hotels
Introduction
What is Outsourcing?
Outsourcing can be defined as a business relationship in which two or more companies work together
to achieve a collective advantage. Rugman et al (2003)
If you look back ten fifteen years ago outsourcing in hotels was not a popular concept but more
recently with the downturn in the economy in the nineteen nineties more and more hotels are turning
to outsourcing to help increase their revenues and maximize their profit potential. The use of
outsourcing enables firms to maximize their resources and to reinforce their competitive advantage.
One of the most popular areas for outsourcing in hotels would have to be the Food and Beverage
sector. The decision to outsource by many hotels has been ... Show more content on Helpwriting.net ...
The service provider re engineers the work of specific functions and at the end of the contract the
client regains full responsibility and control.
6. Joint venture outsourcing involves the use of a niche in the given market and setting up a new
company. The client provides the staff and the assets. The profits from the company will be divided
out as in the agreement.
7. Equity stakes is the strengthening of the outsourcing agreements by either the client or the provider
of the equity stake in the other.
What can be outsourced?
Within a hotel almost every department can be outsourced but not only in hotels in any industry
almost any function can be outsourced. Outsourcing can be undertaken in some of the following ways
of a business process.
Traditional Services
Current and new services
Core competencies
Projects
Robinson et al (1995)
Every hotel and property will have many different valid reasons on whether to outsource or not to
outsource. The main operations in a hotel that are most likely to be outsourced are;
Specialist services where specialised personnel or skills are required
Functions that would have fast changing IT requirements
Operations where recruitment of employees and training of employees is of a high cost to the hotel
Operations that are labour intensive
The operations which are the commonplace
Robertson et al (1995) cited in Fox (2005) p 13

Outsourcing within the Hospitality Industry
Within the

3d Bone Printing And Its Effects On The Practice Of Medicine
3D bone printing is a powerful technology with the potential to significantly change the practice of
medicine. The 3D printing of bones can help humanity by reducing the amount of time people wait for
transplants of bones. 3D bone printing can play a major role in surgery have a major effect in
advancing the medical field. 3D printed bones have been experimented in animals in the past using the
animal s own bone as a material to print bones. The printed bones have not experimented on humans
because the body rejects the bones if it is not made of live material. The 3D bone printing device is at
because it uses a material called hydroxyapatite and customizes bones in desired sizes. The material
hydroxyapatite is a material that is present in ... Show more content on Helpwriting.net ...
The kidney printed for the transplant was not able to be used as it was not a live organ and it couldn t
function as a human kidney would. Researchers by their nature are eager to embrace new technology
the medical 3D printing industry has evolved in the past years. Today the researchers are trying to 3D
print bones that can be transplanted in replacement of an injured bone. As of now, the only patient to
benefit from the new printer is a rat (Abram). The 3D printed bones have not experimented on humans
yet. So far the 3D printer has been used to print bones that can be implanted into rats. The material
used to print this bone was the rat bone itself. The 3D printing technology has advanced in the field of
medical science by improving health care.
The design of a 3D printer is a challenge as it involves many interacting subsystems from different
areas. 3D printers involve mechanical parts that are controlled by embedded controllers and are driven
by power electronics. The motors in 3D printers are used to provide motion within 3 axes, that is the
x, y, and z. Sensors are used for end stops, which are used as interlock safety devices for the x, y, and z
axis to maintain the motion within the distance allowed. The printer also involves a 3D scanner that is
used to scan the injured bone of the individual. The printer replicates the 3D picture that is scanned
through

Deadman s Pocket Literary Devices
Literary Analysis Collection 1 The stories The Leap , The Trip , and The Contents of the Deadman s
Pocket are all compared through literary elements. The literary elements used are characters, conflicts,
setting, and theme. The authors use different elements throughout the texts to reveal different things
about the main characters. Through these literary elements the characters have something revealed
about th em or they are taught a lesson. One way The Trip , The Leap , and The Contents of the
Deadman s Pocket are compared is through the characters. All three of the characters had risked their
lives in some way. Tom had risked his life to get a raise in his job. He had climbed onto the ledge
outside his apartment to get the yellow piece of paper that had flown out the window. While he was on
the ledge he nearly fell to his death. Anna had risked her life to save her daughter. Anna s house had
caught on fire and her daughter was stuck inside. Anna found a way inside the house to save her
daughter. In doing ... Show more content on Helpwriting.net ...
In The Leap , Anna faces and internal conflict of trying to save her husband or saving herself and her
unborn child. Anna ultimately decided to save herself and had grabbed onto a bar. Her external
conflict was finding a way to not fall from the trapeze. Murad from The Trip had an internal conflict
of deciding whether he should take the trip to Spain or just stay in Morocco. His external conflict was
making it to Spain. He had faced many hardships on the boat just to get to Spain, and then he had to
hide when he made it to Spain. Tom from The Contents of the Deadman s Pocket had an internal
conflict of figuring out if his job was worth risking his life for. Then he had an external conflict of not
falling off of the ledge. These conflicts are similar because the characters could lose something. The
conflicts are different in its context and how the characters solve the

Creating Magic Summary
No matter how old you are, when you go to Disney the inner child in you comes out. From the
moment you walk into Disney until the moment you walk out you feel welcomed and special. There is
one word that describes the Disney experience and that is that it is magical . Lee Cockerell writes of
this magic from firsthand experience, as he was the Executive Vice President of Operations of Walt
Disney World Resort for over ten years. Lee Cockerell grew up an Oklahoma farm boy and although
his educational background did not match his success, he did achieve success by starting at the bottom
and working his way up. In chapter two of his book, Creating Magic, Cockerell states that he learned
in the trenches, by watching good leaders excel ... Show more content on Helpwriting.net ...
As leaders we need to keep our standards high, and be professional and humble in all matters.
Cockerell states, You have to protect your reputation because it s the only one you have. When your
reputation is tarnished, you lose your credibility, which is the one thing leaders need most: the trust of
the people you lead. The final strategy in Creating Magic, Develop Character, Cockerell urges
employers to develop their team s character. The development of character, of the total person, is the
culmination of all of Cockerell s leadership skills.
I enjoyed reading Creating Magic and felt that Lee Cockerell s ten leadership strategies were very
insightful. Leaders come in all shapes, colors, ages, sizes, and positions in the workplace. Cockerell
shares numerous tools and techniques throughout the book that easily lend themselves to being an
educational leader. He also shows us that we can all increasingly create magic, and apply that magic in
our work lives for the betterment of

Beloit University Personal Statement
I have been largely influenced by my first geology advisor at ASMSA, Dr. Lindsey Waddell, who
strongly advocated for liberal arts education and a Keck experience. Because of her advocacy and
outspokenness, I decided to attend Beloit College in an effort to obtain the best geology education
possible, through both its curriculum and Keck membership. I hope to become a well rounded
geoscientist that is not entirely confined by their narrow interests, but one that studies the Earth as an
integrative system through an interdisciplinary lens. After my undergraduate degree, I plan to attend
graduate school and earn a Master s in Geology and a PhD in Oceanography or Marine Geology.
Alternatively, I will consider other opportunities such as GeoCorps or Peace Corps. I aim to work as a
researcher for Scripps/Woods Hole, but I am certainly willing to walk through other open doors should
they present themselves. ... Show more content on Helpwriting.net ...
More importantly, is that it will allow me the opportunity to better refine my interests and to
appreciate the different paths of inquiry I can pursue. In particular, my first choice project, Unraveling
Antarctic Ice Sheet Dynamics with Dr. Suzanne O Connell and Dr. Joseph Ortiz, presents a unique
opportunity for paleoceanography research, which will help confirm whether my interests lie in
oceanography. Lastly, each geology major at Beloit College must successfully complete an
undergraduate thesis, and a Keck project provides an exceptional opportunity for this research. Dr.
Waddell spoke at great lengths of the revelatory capacity of her Keck experience ( Lawsonite
Pseudomorphs in the Schists of Syros, Greece ), and I hope to gain similarly invaluable experiences
through the Keck

High Cost Of College Tuition
The topic of college tuition is one you can hear almost anywhere you go. The cost of college is
definitely on a steady rise. With the rise in the price of college the demand of college graduates in the
work force is also on the rise. It is known fact that the higher you go in your college education the
better job you can come out in the end with; but with a longer education is longer payments. Although
college campuses across the United States raise their prices every year college is a business, which
means that they need to make money off the students. If New York was to allow families that make
under 125,000 dollars a year to go to a SUNY school for free then the college would ultimately make
less money. If the colleges make less money the quality of the ... Show more content on
Helpwriting.net ...
College is ultimately a decision and no one is forced to attend college, this means that in order to
attend college people must have an investment. Without the investment of money there is no drive to
do well in classes. Students who have to struggle with debt understand that they must do well in
college if they want to be able to pay off that debt one day they must get a degree. With that degree
they can start to make money and begin to pay off the debt. If students who have a low income family
get to attend school for they will not have an investment into their education and will ultimately have
less drive to do well. Now if we add both the fact that the education quality will decrease and there is
no drive to do well anymore college education is not worth attending. People who actually have to pay
to go to the same school because their parents are doing well and making money are now getting a
worse education because the college they pay to go to doesn t have enough money to give them the
education they deserve. By doing this we as a nation are promoting a generation of lazy people.
Meaning that when someone must pay for something they want, if they want an education one must
pay for it.

Summary Of Twelve By Alexander Blok
Peace, land, and bread ; the battle cry for the country during the Russian Revolution. With this in
mind, in the early 1900s, a rebellion swept through one of the biggest empires in Asia. This revolution
was unparalleled event in modern history (History: The Russian Revolution). Nonetheless, the
historical background of this time period can be displayed in various forms. In this case, Twelve by
Alexander Blok, is a poem that reflects the Russian Revolution and the struggles in that time period.
Moreover, the text takes place throughout a night and ironically begins at twelve midnight. During the
Russian Revolution, a lot of political and economic struggles plagued one of the biggest empires
(History: The Russian Revolution). Twelve fabricates the appropriate figurative language to correlate
with the historical facts of the revolutions. ... Show more content on Helpwriting.net ...
Alexander Blok makes use of juxtaposition to compare the revolution in Russia to how Russia was
before. To specify, black night, white snow was included to reveal contrast and set up the scene for the
poem (Blok 1). Setting the scene for the poem in this way allowed Blok to evidently display how
contrasting these two settings are. The black night expounds the dark cloud that was the revolution
and the white snow connotes how Russia was before everything derailed. Hence, setting the correct
scene for the twelfth hour in Russia and everything that occurred. To illustrate, the Russian Revolution
was a groundbreaking event that shaped modern history...World War I provided the catalyst for the
revolution in Russia (The Russian Revolution). World War I, was the catalyst which increased to the
detriment of the revolution. The way the Russian Revolution swept through the country was very
detrimental and changed Russia drastically. Therefore, juxtaposition exposes the transformation of
Russia and connects the text to the

The American Nightmare
The American Nightmare It was an extraordinary gift for hope, a romantic readiness such as I have
never found in any other person and which it is not likely I shall ever find again (Fitzgerald 6). In The
Great Gatsby, the narrator, Nick Carraway, was describing his neighbor s goal of marrying a woman
named Daisy. Gatsby, however, did not realize the futility of his dream which ended up costing him
his life. The Great Gatsby was written by Fitzgerald in 1925 and takes place in the summer of 1922.
The belief that anyone could get rich through hard work was still alive at the time and is evident in the
novel as both Gatsby and Carraway are newly rich characters. Fitzgerald himself grew up in a well off
family, similar to Carraway. Later on, Fitzgerald joined the Army during World War I, as did Gatsby
and Carraway. Gatsby was a successful officer in the Army when he met a woman named Daisy who
would then be the only concern in his life. Carraway was a somewhat successful bond salesman who
lived next door to Gatsby and liked to believe he was a fair and honest man. Daisy was a woman who,
in simple terms, was a gold digger. Daisy s only concern was to stay in the upper class, so she married
a rich man instead of Gatsby, which crushed his dream. If The Great Gatsby centered around Gatsby s
failed dream, the quick gain of money, and selfishness, then the novel may be a criticism of the
American Dream. The Great Gatsby takes place in the summer of 1922 around Long Island, New

Chinese Maritime Surveillance And Fisheries Law...
Since the 1990s, tensions between Japan and China have been on the rise on the topic of the Senkaku,
or Diaoyu islands in the East China Sea. The eight uninhabited islets, which are believed to be near
rich oil and natural gas deposits, have been administered by Japan but historically claimed by China.
China, asserting that its Ming Dynasty, which was from the years 1368 1644, covered the islets as part
of its territory and included them on various maps and documents. However, China had never
established a settlement of civilians or military on these islands. Japan, however, contests that there is
no territorial dispute on the basis that it laid claim to the islets on January 14, 1895, when the Japanese
Cabinet issued a decision to ... Show more content on Helpwriting.net ...
policy since 1972 that the 1960 U.S. Japan Security Treaty covers the islets, because Article 5 of the
treaty stipulates that the United States is bound to protect the territories under the Administration of
Japan and Japan administers the Senkakus/Diaoyu Islands (Manyin 2013). Due to this treaty, the
United States must provide security for Japan in return for the right to station U.S. troops on Japanese
territory. While the original stance of the U.S. was to take no stance on sovereignty despite its
obligations to defend Japan, its stance has recently shifted to pro Japan. Backing Japan s increased
militarization, U.S. Defense Secretary Chuck Hagel is now beginning to discuss with Japan ways to
update their security pact, may help assuage concern in Tokyo that Washington will favor China as its
economic power grows (Kelly 2014). As a response to the territorial security issue between China and
Japan, the U.S. chose to side with Japan. A liberal thinker would argue that U.S. support for Japan is
founded in the desire for cooperation. Rather than the realist argument of international interactions
being what is called a Prisoners Dilemma, which inevitably produces a suboptimal outcome due to
lack of trust, the Stag Hunt approach is used. Kenneth A. Oye, in his book World Politics, defined the
single play stag hunt as the temptation to defect to protect against the defection of others which is then
balanced by the strong universal preference for stag

Essay on An Analysis of Culture in Things Fall Apart
The novel Things Fall Apart written by Chinua Achebe, is a tale based on the traditional beliefs and
customs of an Ibo village during late 1800 s Africa. Through the telling of this story, we witness the
remarkable depth of Igbo culture through its functions of religion, politics, judiciary and
entertainment. One of Achebe s challenges was to illustrate the Ibo s religious system. Even though
the Ibo people had little contact with the outside world, they had developed their own beliefs and
practices that became essential elements in their everyday lives. The Ibo religion played a role in the
way they raised their families, communicated, entertained, and governed their society. Similar to those
of the early Egyptian and Greek religions, ... Show more content on Helpwriting.net ...
As well as maintaining good morals and values, the Ibo people further connected with their gods and
ancestors through the act of sacrifice. The Ibo people would sacrifice anything from fruit, small
animals and in some instances, people. On page 17, Unoka explains that, before I put any crop in the
earth, I sacrifice a cock to Ani, the owner of all land. It is the law of our fathers. I also kill a cock at
the shrine of Ifejioku, the god of yams. Although some of the practices of the Ibo religion may seem
harsh, its primary goal is to maintain a peaceful and just society. Just as the Ibo celebrate religion with
their gods, they also celebrate with each other. Later on page 97, Tortoise explains that he has,
...learned that a man who makes trouble for others is also making it for himself, which demonstrates
how the Ibo people followed principles similar to that of the golden rule found in many other religions
of the time. Achebe also illustrates the Ibo judiciary and political system throughout the entire story.
Similar to those in other cultures, the Ibo people had a very structured social order. In the beginning of
the story on page 18, Achebe describes Nwakibie s status in the Ibo village by stating he, ...had taken
the highest but

Essay Citizen Journalism vs. Mainstream Media
Citizen journalism is news that comes from the larger public and not well known and legitimate news
agencies like, The Washington Post or The Pittsburgh Post Gazette. Citizen journalism can be most
recognized in the form of blogs or wiki sites. 15211 is a citizen journalism site that is based in Mt.
Washington which is a small part of Pittsburgh, Pennsylvania. The title of the blog relates to the blog
because it is the zip code for Mount Washington residents. The blog discusses current events that are
going on in the Mount Washington area only; the site masters are completely open to criticism and
understand that not everyone agrees or likes what is being discussed. A mainstream media outlet close
to Mount Washington is the Pittsburgh ... Show more content on Helpwriting.net ...
That is the point of a blog and we intend to keep true to the medium. We know that our opinions may
not be yours and vice versa, but we respect the fact that you re here....
This allows more people to openly express their opinion and respond to the opinion of the creator
without feeling judged. Another upside to citizen journalism is that it is very easy to share and connect
with the site and the other followers. On the 15211 home page they have a tiny box in the middle of
the page that allows you to share or bookmark the site to 11 different social networking sites such as
Twitter, Facebook, and Google Bookmarks. On the site, the blog creators also allow people to view a
live Twitter comment feed on the website so that they don t have to have Twitter to view the
comments people are making about the blog posts.
Citizen Journalism good at sharing information and allowing others to participate in the discussion,
but being completely opinionated and specific on one topic is not always a good thing. On negative
thing about citizen journalism is that they mostly only apply to specific publics/audiences and
although the internet has many different blogs and wiki sites that attract all people, it still doesn t
cover everyone, especially older generations who are against the change in the way that we view and
access our information. Being able to expand to just more than one specific public might help increase
the recognition just like

PET Tracer Essay
The imaging world of radiology is steadily changing and developing new technology every day.
Radiology aids in the diagnosis of patients. Different departments within radiology reveal pathologies
better than others. PET/MRI (Positron Emission Tomography/Magnetic Resonance Imaging) is a
hybrid modality. This utilizes both nuclear medicine techniques and involves the operation of a MRI
scanner. This is mostly used for oncology, but can also be used for various other exams. The study
fuses the PET scan with the MRI into one superimposed image. MRI is much better at visualizing soft
tissue, which is one of the advantages it has over CT (Computed Tomography). However, MRI does
take significantly longer to scan patients due to lengthy protocols. Discussion How it works During
the MRI, the patient can expect the same experiences they would for a PET or MRI scan separately.
Although they re integrated into one machine, they still have their own unique abilities. The exam is
completed by a nuclear medicine technologist that has been trained in MRI as well. The patient will be
injected with a radioactive isotope, just as they would for any other nuclear medicine study. The most
common tracer used for PET is fluorodeoxyglucose (Asim, 2013). This tracer will reflect the glucose
... Show more content on Helpwriting.net ...
It is rare to find facilities that offer PET/MRI because of the financial considerations. PET/MRI
requires dual trained nuclear medicine technologists, physicists, and radiologists. Sometimes, if the
technologist is not trained properly, it would require a nuclear medicine technologist and a MRI
technologist to run the machine. This would be a higher cost for the facility on top of the machine
itself. Another constraint would be the number of sequences required for diagnostic imaging studies.
The protocols can be excessive. Although, with simultaneous PET/MRI, most of the time would be cut
down in comparison to separate

Analysis Of Nettles The Poem Nettles
Both Manhunt and nettles use war imagery to show the emotions of the speaker. In Nettles the poet
uses imagery to express how angry he feels towards the nettles. He refers to it as green spears and
regiment of spite which suggests that the nettles are like a rival army/enemy. This shows the battles
the father has to go through to protect his son and like being in the army he would have to fight his
way through to help his son out. A spear is used to defend oneself which reflects the speakers need to
defend his son from getting hurt. Also, a spear can cause injuries and damage would also reinforce the
damage the nettles can cause. Perhaps regiment of spite suggests that the nettles are some sort of a
warning, pointing out the start of many dangers that are yet to come. Nettles can conflict pain when a
person touches the hairs on the plant. However the surface of the leaf can be touched which could
indicate that any dangers can happen unexpectedly. Likewise regiment of spite could perhaps suggest
that the nettles are guarding perils or dangers that may conflict pain at any time. Furthermore, nettles
are perennial plants; they always grow and live for a long time. Therefore this indicates the ongoing
potential threats the son would have to go through as well as suffer pain. However, in the Manhunt,
the poet uses military imagery to show that the speaker feels determined to restore what she had lost
from her lover during the war. The title The Manhunt links

Research Paper On Adele
Adele
Adele Laurie Blue Adkins, but everyone knows her as Adele, was born on May 5, 1988, in London,
United Kingdom (Newkey Burden Page 1). Adele and her brother Cameron Evans lived with their
mother in London, United Kingdom. Adele s father ,Mark Evans, was not involved in her life (Adele).
Adele s father, Mark Evans and her mother got divorced when Adele was just only three years old
(Newkey Burden Page 2). Part of my course at the BRIT school was recording lessons; she said. I
used to record demos in order to pass my course. I didn t know what to do with them (Newkey Burden
Page 45/46). In 2006, Adele graduated from The Brit School.When Adele was 15 years old she went
to a radio store and she heard Etta James then she sat down and listened ... Show more content on
Helpwriting.net ...
Etta James Mother is Dorothy James. Etta James started out in 1954 and is known for seamlessly
blending styles from R B to rock and roll, though she performed a wide spectrum of genres including
blues, R B, soul, rock and roll, jazz and gospel (Stingley). Etta James won six Grammys and was
inducted into the Rock and Roll Hall of Fame in 1993 (Stingley). Back in 2009, Adele said, that James
had the biggest musical influence on her career. Adele said, She was the first time a voice made me
stop what I was doing and sit down and listen (Michael). It took over my mind and body. Adele said,
Her voice was breathtaking and her songs are reflections we all recognize in some way or another.
(Vena) Adele made it clear that she was not trying to copy Etta James style of music. Etta James is the
only artist I ve ever properly believed when I listen to her, Adele said. I feel her pain. Etta James is my
favourite singer. I`ve loved her ever since I was 15. Initially it was because I loved the way she looked
the big kinda white woman weave and her beautiful, catty eyes! But then, once I actually listened to
her, though she did not really even write any of her own songs, I found that her delivery was just so
sincere that she really could convince me she was singing directly to me. Which is something I`ve
never ever found in any other artist. (Etta) Adele said this referring to the singer Etta James. Etta
James died on January 20, 2012, in Riverside,

Rob Thomas Morality
In addition, his morality is unclear. It is ambiguous what would have happened if the Falcon was real
and Spade would have decided not to go to the police. He would then have been a criminal himself.
When Brigid asks him what he would have done, he responds: What difference does that make now?
Don t be too sure that I m as crooked as I m supposed to be. That kind of reputation might be good
business...making it easier to deal with the enemy...well, a lot of money would have been at least one
more item on the other side of the scales. 1 With the latter he implies an argument to not bring Brigid
(and the other criminals) to the police. What this highlights is ambiguity of the PI as he can fall either
way of the law. In other words, he ... Show more content on Helpwriting.net ...
This is a theme that is not uncommon in detective fiction, detectives such as Sherlock Holmes and
Hercule Poirot become the moral judge on the situation and decide at times to go against the
expectations of the law.10 However, in the case of Spade and V.I. their position as judge becomes
compromised. There are two aspects that cause this. Firstly, unlike the classical narratives, the hard
boiled detective and, therefore the judge on the situation, is not one of superior, almost above ordinary
humans, intellect, yet a person of action. In other words, they are ordinary human beings. Thus a
regular person decides over the lives and fates of criminals, which will have consequences on the rest
of society. Moreover, the issue remains that as he has his own version of morality, this might differ
from the actual

The Concept Of Beauty In Perfect Peace By Daniel Black
Throughout his novel, Perfect Peace, Daniel Black focuses on the idea of feminine beauty and what it
means to be a beautiful black woman or a pretty black girl. Black highlights the problematic nature
that rigid internalized beauty standards can have on women well into their elderly years. Black uses
both Emma Jean and Perfect s characters, as well as addition characters such as Caroline and Eva
Mae, to show the negativity associated with black beauty standards. In the beginning of the novel,
Black introduces the concept of beauty, or lack thereof, through Emma Jean s childhood. Emma Jean s
mother, Mae Helen clearly has a set image of what a beautiful black child should look like. Mae Helen
believes that two of her three daughters are beautiful, but believes that Emma Jean is not and wishes
that she would have named Emma Jean Nobody (20). She calls Emma Jean ugly directly to her faces
and proceeds to mentally and physically abuse her throughout her childhood. To add insult to the
abuse, Emma Jean watches as her sisters, who her mother believes are more beautiful, get treated with
love and respect. The root Mae Helen s hatred for Emma Jean is her skin tone. Mae Helen chose her
male suitors based on the lightness of their skin, and once Emma Jean was not as white as her father
Mae Helen instantly disliked her. Black is commenting on the societal ideal that whiteness is equitable
to beauty. This preference is displayed when Emma Jean is thinking about why her mother

Identifying the Narrative and Genre Characteristics in a Film
Identifying the Narrative and Genre Characteristics in a Film
Film is undoubtly the reflective illusion of life and its complexities brought to a facade of
psychological reality for its audience. It is an art form which plays with mans very definition of
semiotic meanings, codes, signs, signifiers, connotations and popular ideologies to create a mental
association with its audience and transport the spectator through the door way of a cinematic
recreation of the real world This is more commonly known as verisimilitude. Arguably no genre
exploits and infact questions the social norms, moralities and issues of common social attitudes of its
audience to the extent of Noir and its conventional ... Show more content on Helpwriting.net ...
Deception, corruption of the seemingly incorruptible, treachery and murder are common place with
dialogue usually being as abrasive to morality through its mode of address as the visual and thematic
conflict on screen. Meaning is created technically and characterised through a unique style of night
shooting, dark shadows, sharp lighting contrasts, askew camera angles, symbolic environments and
incoherent heavy flashbacked narratives. Iconography is a key part of this genre as it and its
reoccurring and recognisable symbols such as the detective who operates on the edge of the law (again
a metaphoric blurring of the philosophical concept of good and evil) and sometimes even actors
associated with the genre itself, carry meaning from film to film. The narrational format of this genre
tends to, through the techniques of voice over, subjective camera angles and similar subjectiveness of
actual storytelling convey an almost documentary style realism.
This realism gives the spectator a privileged if not deceiving access into the fictional mind of the
narrator. In the words of Robert Porfirio It is almost if the narrator takes a perverse pleasure in

How Does Macbeth Become Evil
In William Shakespeare s famous play, Macbeth, the main character Macbeth is a man who has many
characteristic traits within him. He shows ambition, bravery, self doubt and has a small trait known as
evil. Evil is what urges people to damage either someone or something. In the beginning of the play
Macbeth was known as being a hero after winning the war for Scotland. He was known as the Brave
Macbeth and a Worthy Gentlemen. A great warrior like Macbeth was later badly equipped for the
mental consequences of crime. Macbeth s flaws of becoming evil was due to Lady Macbeth, the three
witches, and his action. Lady Macbeth is the main reason Macbeth starts to become evil. She becomes
greedy and arrogant when she tries to manipulate her husband.

Composers
An orchestra is made possible through a process involving multiple parts and/or people. And that
process begins with the composer. A composer is a person who writes music, presumably with the
intention of having it played. Composers are the beginning of orchestras, as the whole purpose of an
orchestra is to play written music. Without the music, there is no orchestra. The orchestra itself
consists of musicians playing various instruments at the same time. These instruments can be broken
down into four types of instruments woodwind, brass, string, and percussion. Because the orchestral
musicians play the music itself written by the composer, they are essential in the overall performance.
One of the most important skills orchestral players of high caliber have is their ability to multitask in a
performance. ... Show more content on Helpwriting.net ...
In addition, orchestral musicians must keep an ear out towards the other sections of the orchestra.
Keeping track of all these things at the same time is not simple. However, when done, a superb
performance is made possible. An orchestra may feature a soloist. A soloist is given the main focus for
a brief interval. Although the rest of the musicians play, the soloist is given emphasis for the duration
of the interval. A conductor is the one person on stage who does make a sound by any means, but
rather guides and dictates the orchestra overall. Most of a conductor s work actually comes prior to the
performance they must explore and analyze the composer s music, attempting to interpret the vision of
the composer. An ensemble of this type requires a particular and lone perspective, in order to influence
the audience. It is the computer s role to ensure an impact is made through his interpretation. In
conclusion, a composer creates music played by the orchestra and possibly a soloist, while being
guided by the

Black Sox Scandal
Baseball s Darkest Hour or The Black Sox Scandal of 1919 all names given to the 1919 World Series
when eight players of the Chicago White Sox took money from gamblers to throw the World Series to
the Cincinnati Reds. Gamblers have been involved in baseball since the start of it. There were even
multiple stories of the gambles fixing games so the outcome is in their favor but no one ever tried to
fix a World Series until 1919. Even though the gamblers were fixing games no one ever did anything
about it. In 1920 the newly elected commissioner decided that the eight players that were on trial for
throwing the World Series for knowing about the fix, participating in the fix and organizing the fix.
People agree with the commissioner about banning ... Show more content on Helpwriting.net ...
He was one of twelve children born into a poor German immigrant family. With a lot of siblings and
his family already not having a lot of money Oscar was forced to work in a ten dollar a week factory
and only received a sixth grade education. The lack of education came back to haunt him when he was
in the majors and was told about the fix. He should not be blamed for agreeing to the fix because the
gamblers and his teammates, who had a college education, which made his teammates able to take
advantage of

The Impact Of The Gnostic Movement On The Way Of Looking...
Historically, man has developed a number of ways of looking at the world, using either theoretical
models or empirical demonstrations to unearth the truth behind the unknown. Whilst positivist
scientific theory tries to explain the world around us, theology, unlike the scientific method, relies on a
greater degree of theoretical and explanatory approaches, rather than focusing on purely practical
evidence. For this reason, relying on purely theoretical foundations attracted a range of diverging
opinions and conclusions within the early Christian Church, as various participants tended to adhere to
their own views based on their grounded beliefs. The Gnostic movement can be linked to the early
Christian movement; however, many of the elements are not associated with the current practises of
Christianity. However, the underlying belief in a single and absolute higher power remains. In this
essay, I will argue that Gnosticism was originally a key factor in the Christian movement, which in
turn contributed to the spread of Christianity throughout the world, yet it does not necessarily define
the modern view of Christianity, particularly so with regard to the modern missionary movement as
compared with the early missions of Christ s followers.
Gnosticism was originally the practise of surrendering oneself to a supreme deity and involved
shunning the material world. These ideas had their roots in gnosis, a belief that there is a divine power
through which humans could be redeemed

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