This document summarizes a presentation about adapting to change through communication, collaboration, and self-awareness. It discusses how change is constant, can be threatening, and is ultimately about people. It provides seven strategies for adapting to change: be self-aware, focus on areas of influence, create balance, remember your values, be flexible, continuously improve, and be curious. The presentation also covers effective communication techniques like listening without judgment and having a dialogue. It explores different types of collaboration and how to foster a collaborative culture. The goal is to help attendees apply the lessons by building a spaceship together and reflecting on how they can enact change.