Ecological restoration involves facilitating natural succession to help an ecosystem recover from human disturbance. There are two types of succession - primary succession establishes ecosystems in areas with no prior ecosystem, like retreating glaciers, while secondary succession reestablishes ecosystems following disturbances like fires. Restoration is difficult for lands that have lost organic matter or been subjected to overuse, and there does not appear to be a permanent climax state, as gradual loss of nutrients occurs even in mature ecosystems.