Candida albicans is a type of yeast that normally lives in the human body in small amounts without causing issues. However, factors like antibiotics, poor diet, stress, and other health problems can allow an overgrowth of candida, leading to symptoms. Candida overgrowth is responsible for many chronic health conditions. Main causes include the overuse of antibiotics, which kill good bacteria and allow candida to thrive, and a diet high in sugar and refined carbs without enough nutrients. Managing candida involves a probiotic-rich diet low in sugar, use of natural antifungals, colon cleansing, and reducing environmental toxins.

1. Romford & Ilford Family Chiropractic Ltd
Candida
313 High Road, Chadwell Heath, Romford, Essex, RM6 6AX
Website: www.chiropracticcare.co.uk Email: info@chiropracticcare.co.uk Tel: 0208 252 1010
Candida Albicans
Is a yeast, that occurs naturally in the human body. Normally it lives in
harmony with a variety of other microorganisms and bacteria but problems
can occur when something upsets the balance of bacteria in the body and
this allows the yeast organism to grow and take over the healthy
microorganisms.
Candida is responsible for many of today’s chronic illnesses but most
people are unaware that it even exists, because most main stream
doctors are uneducated about its impact on our health. It normally resides
in the intestinal tract, mouth, throat and genitals, however it can burrow holes in the intestinal tract
and enter the blood stream.
Candida causes many symptoms to occur, such as
• Abdominal gas and bloating
• Headaches
• Excessive Fatigue
• Anxiety
• Cravings for sugar
• Lack of concentration
• Mood swings
• Diarrhoea
• Persistent coughing
• Muscle weakness
• Thrush
• Athletes Foot
• Acid Reflux
• Vaginal Infections
• Psoriasis
• Leaky gut syndrome
Main causes of Candida
Antibiotics
One of the biggest causes of Candida is the overuse of broad-spectrum antibiotics. This has
resulted in making bacteria become completely immune to them.
Antibiotics kill off the friendly bacteria as well as the unhealthy
bacteria and this encourages Candida to grow. Even if you don't
take antibiotics, our meat supply is injected with hormones and
antibiotics under the false pretense that it makes our food safe.
When you eat these meats, or eat there by products such as milk
and cheese you absorb the antibiotic into your body. It's now pretty
common for someone taking prescription antibiotics to develop
yeast related infections, for example women typically get vaginal
yeast infections and small children get oral thrush or recurring ear
infections.

2. Romford & Ilford Family Chiropractic Ltd
Candida
313 High Road, Chadwell Heath, Romford, Essex, RM6 6AX
Website: www.chiropracticcare.co.uk Email: info@chiropracticcare.co.uk Tel: 0208 252 1010
Poor Diet and Nutrition
If the body does not receive adequate levels of vitamins, minerals and
other nutrients that it needs to function optimally then it becomes
vulnerable to bacteria, viruses, etc.
The present day diet is not as nutritious as it should be, many foods
contain sugar even breakfast bars and cereals. In spite of the fact that
we have a society that is growing rampantly with grossly overweight
and obese individuals we are actually malnourished, because the food
we're eating does not contain nourishment. A diet that is high in sugar
and refined carbohydrates creates a fertile breeding ground for
Candida to grow. A diet high in sugar and refined carbohydrates is also deficient in vitamins and
minerals and thus doesn't nourish a healthy body that can resist Candida overgrowth.
Other Candida Causes
Other instigators of Candida may include the use of cortisone, birth control pills, or other steroid
type drugs, immune suppressing drugs, and synthetic oestrogen. All these create a hormonal
imbalance in the body and allow the Candida to thrive and take over. It is also believed that dental
amalgams, ulcer medication, heavy metal poisoning, environmental toxins,excessive stress,
antacids, bowel problems, chlorinated water, insufficient levels of hydrochloric acid or pancreatic
enzymes, and a body ph level that is too acidic also contribute to the overgrowth of yeast.
Tips to help eliminate or reduce Candida
Include a pro-biotic into your daily diet. They are one off the best defenses against candida
overgrowth and it promotes a healthy colon. Pro-biotics are available to buy from reception, please
ask for more details.
Reduce or better still eliminate sugar and refined foods from your diet. Initially fruits should even
be eliminated and re-introduced at a later date as your health improves. Meat, eggs and low
carbohydrate vegetables are what is best to stick with and a small amount of nuts and seeds.
Common natural anti-fungal treatments for candida are garlic, grapefruit seed extract and colloidal
silver, please ask at reception for more information. Prescription anti-fungals such as Nizoral
shampoo may also be used for a short period of time.
Colon cleansing using enemas and colonic irrigation are extremely beneficial in removing yeast
from the bowel. Ask at reception for the details of a local, highly recommended Colonic
hydrotherapist.
It is also essential to keep your home environment healthy and free from toxins. Chemicals
weaken the immune system and a weak immune system allows yeast to grow. Use natural
cleaning products and personal care products to keep your immunity strong.
Sources:
www.holistichelp.net
Book – The yeast syndrome (Trowbridge M.D)
Book – The missing diagnosis (Orion Triss M.D)