Toxic bread
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This document discusses celiac disease and gluten sensitivity. It notes that while bread is an important food, it can be toxic for those with celiac disease or gluten sensitivity. Approximately 1% of the population has celiac disease, and between 5-10% have gluten sensitivity. Symptoms include stomachaches, gas, and diarrhea. A gluten-free diet is necessary to avoid health issues for those with celiac disease or gluten sensitivity, as eating gluten can damage the intestines and increase risks of various health problems. The document encourages spreading awareness of these conditions.
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Bakeries are now offering many gluten-free options to meet the rising demand from those following a gluten-free diet. Gluten is a protein found in grains like wheat, rye, and barley that provides elasticity and texture to foods. For those with celiac disease, gluten can cause digestive issues, so they must avoid it by following a gluten-free lifestyle. While this used to be difficult due to limited options, many bakeries now provide high-quality gluten-free pastries and treats to satisfy those needing gluten-free diets or lifestyles. Duet Bakery Boutique in Brooklyn is recommended for its excellent gluten-free pastries made by Chef Diana Rodov.
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This document discusses gluten and the gluten-free diet. It begins by asking why celebrities and others are going gluten-free. It then explains that the gluten-free population is small, consisting of those with celiac disease (0.7-1% of people) and gluten sensitivity (0.05-13% of people). It defines celiac disease as an autoimmune disorder caused by ingesting gluten. Gluten is defined as a protein found in grains like wheat that forms dough. The document cautions that a gluten-free diet needs to be nutritious and should only be undertaken by those who require it, like people with celiac disease.
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Sugary drinks, commercial pizzas, french fries and potato chips, pastries, cookies, cakes, ice cream, and candy bars are identified as unhealthy foods. Sugary drinks are linked to conditions like type 2 diabetes and heart disease when consumed in large amounts. Commercial pizzas often contain highly refined dough and processed meats. French fries and potato chips are high in calories. Pastries, cookies, and cakes provide almost no nutrients. Ice cream adds calories if eaten in addition to normal meals. Candy bars are high in sugar, refined flour, and processed fats while low in nutrients. Healthier alternatives suggested include water, homemade pizzas, boiled potatoes, Greek yogurt, fruit, dark chocolate
How gluten affect your body
Gluten is a protein found in wheat, rye, and barley that can cause health issues for some people. It can lead to celiac disease, gluten sensitivity, and gluten allergy. Celiac disease is an autoimmune disorder where the body mounts an immune response to gluten, damaging the small intestine. Symptoms include malnutrition, fatigue, pain, and weight loss. A gluten-free diet is necessary to manage these conditions and allow proper nutrient absorption. The document provides several gluten-free recipes as alternatives, such as frittatas, potato pancakes, and nut/seed mixes.
Junk food is slow suicide
Junk food refers to highly processed foods that are high in calories from sugar or fat but low in nutrients. Common junk foods include french fries, pizza, burgers, soda, chips, and cake. Consuming junk food can lead to a number of health issues like fatigue, depression, digestive issues, blood sugar fluctuations, brain function problems, heart disease, kidney disease, liver damage, diabetes, and increased risk of cancer. The document encourages people to avoid junk food and adopt a healthy diet and lifestyle for long-term well-being.
Healthy and unhealthy food
The document discusses healthy and unhealthy foods. It states that while everyone enjoys tasty food, it is important to focus on food quality and nutrition. Healthy foods are beneficial for one's health, containing nutrients that fit the body's needs, such as organic, whole, and natural foods. Unhealthy foods are less nutritious, containing excess calories, fat, and sugar, and too much protein. Specific unhealthy foods mentioned are sugary drinks, white bread, and junk food. Alternatives to these are suggested, such as water, whole grains, and Ezekiel bread. In conclusion, healthy food makes people feel good and provides needed nutrition and calories to strengthen the immune system, making it better than junk food.
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This document provides information on healthy foods to include in one's diet. It discusses healthy fruits like cherries, apples, grapes and berries which are good sources of nutrients. It also mentions vegetables, dairy like milk and cheese, fish and seafood rich in omega-3s, chicken and other meats as sources of protein, eggs which contain various vitamins and biotin good for hair and skin, and dark chocolate containing antioxidants. The document recommends including a variety of these foods daily for optimal health and nutrition.
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Sugary drinks, commercial pizzas, french fries and potato chips, pastries, cookies, cakes, ice cream, and candy bars are identified as unhealthy foods. Sugary drinks are linked to conditions like type 2 diabetes and heart disease when consumed in large amounts. Commercial pizzas often contain highly refined dough and processed meats. French fries and potato chips are high in calories. Pastries, cookies, and cakes provide almost no nutrients. Ice cream adds calories if eaten in addition to normal meals. Candy bars are high in sugar, refined flour, and processed fats while low in nutrients. Healthier alternatives suggested include water, homemade pizzas, boiled potatoes, Greek yogurt, fruit, dark chocolate
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Gluten is a protein found in wheat, rye, and barley that can cause health issues for some people. It can lead to celiac disease, gluten sensitivity, and gluten allergy. Celiac disease is an autoimmune disorder where the body mounts an immune response to gluten, damaging the small intestine. Symptoms include malnutrition, fatigue, pain, and weight loss. A gluten-free diet is necessary to manage these conditions and allow proper nutrient absorption. The document provides several gluten-free recipes as alternatives, such as frittatas, potato pancakes, and nut/seed mixes.
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Junk food refers to highly processed foods that are high in calories from sugar or fat but low in nutrients. Common junk foods include french fries, pizza, burgers, soda, chips, and cake. Consuming junk food can lead to a number of health issues like fatigue, depression, digestive issues, blood sugar fluctuations, brain function problems, heart disease, kidney disease, liver damage, diabetes, and increased risk of cancer. The document encourages people to avoid junk food and adopt a healthy diet and lifestyle for long-term well-being.
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The document discusses healthy and unhealthy foods. It states that while everyone enjoys tasty food, it is important to focus on food quality and nutrition. Healthy foods are beneficial for one's health, containing nutrients that fit the body's needs, such as organic, whole, and natural foods. Unhealthy foods are less nutritious, containing excess calories, fat, and sugar, and too much protein. Specific unhealthy foods mentioned are sugary drinks, white bread, and junk food. Alternatives to these are suggested, such as water, whole grains, and Ezekiel bread. In conclusion, healthy food makes people feel good and provides needed nutrition and calories to strengthen the immune system, making it better than junk food.
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This document provides information on healthy foods to include in one's diet. It discusses healthy fruits like cherries, apples, grapes and berries which are good sources of nutrients. It also mentions vegetables, dairy like milk and cheese, fish and seafood rich in omega-3s, chicken and other meats as sources of protein, eggs which contain various vitamins and biotin good for hair and skin, and dark chocolate containing antioxidants. The document recommends including a variety of these foods daily for optimal health and nutrition.
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Teenagers are strongly influenced by friends and trends towards fast food instead of traditional Italian cuisine. Fast food is high in calories, fat, and salt and can lead to health issues if consumed frequently instead of a balanced diet. The Italian National Research Institute for Food and Nutrition provides dietary guidelines to promote health, including a food pyramid that emphasizes proteins, carbohydrates, and fats in proper proportions. Unbalanced diets can increase risks for high blood pressure, cardiovascular disease, obesity, diabetes, osteoporosis, and some cancers.
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1) Around 1 in 7 people in the US are estimated to be allergic or sensitive to gluten, which are proteins found in wheat, barley, and rye. Gluten gives flour its elasticity and is commonly found in many foods.
2) Gluten sensitivity, intolerance, and Celiac disease are variations of the same illness caused by an immune response to gluten, ranging from mild to severe damage of the intestinal villi responsible for nutrient absorption.
3) Symptoms of gluten issues can include digestive problems but also many non-digestive problems affecting various body systems. Early diagnosis and a gluten-free diet are important for treatment.
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The document discusses the dangers and addictive nature of junk food, especially for children. It notes that junk food lacks nutrients and is high in calories, sugar and fat, leading to health issues like obesity, diabetes and heart disease. While fast food is convenient, people can become addicted to it due to taste and feel ill when unable to consume it. The document recommends substituting junk food with healthier alternatives and accepting that one may be addicted in order to overcome the addiction.
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Fiber adds healthy bulk to the diet. It’s widely available in whole grains, vegetables, and fruits. However, fiber also aggravates diarrhea. Eating too much insoluble fiber in the form of grains can increase your trips to the bathroom.
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Junk food has some advantages such as being inexpensive, tasty, and conveniently available from drive-thrus. However, it also has significant disadvantages. Regularly eating junk food can lead to weight gain as it is high in calories, sugar, and fat. It may also increase risks of depression and heart disease. While junk food contains some nutrients, it overall lacks the nutrients the body needs. Therefore, junk food should not be relied upon or eaten regularly as a balanced diet is important for health.
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The document discusses the myths and facts about diabetes diets. It explains that diabetics do not need to strictly cut out all sweets and enjoyments, but rather can incorporate moderation and make substitutes. A diabetic diet is generally the same as a healthy diet, based on whole grains, vegetables, fruits and moderate fat, salt and sugar. With the right information about balanced nutrition and lifestyle, one need not feel they must radically change their life due to a diabetes diagnosis.
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Think you know the facts about diabetes? See if you can distinguish which of these common perceptions are fact.
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Diabetes is a chronic illness that can lead to serious and often fatal complications,including cardiovascular problems, amputations, coma and blindness. Recently,Canadian researchers determined that the life expectancy of diabetics was on average 13 years less than that of non-diabetics.
I) food pyramid and nutricila components meeting turkey
Teenagers are strongly influenced by friends and trends towards fast food instead of traditional Italian cuisine. Fast food is high in calories, fat, and salt and can lead to health issues if consumed frequently instead of a balanced diet. The Italian National Research Institute for Food and Nutrition provides dietary guidelines to promote health, including a food pyramid that emphasizes proteins, carbohydrates, and fats in proper proportions. Unbalanced diets can increase risks for high blood pressure, cardiovascular disease, obesity, diabetes, osteoporosis, and some cancers.
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Junk food consumption is a major health problem and can lead to obesity, malnutrition, and diabetes. Junk food provides empty calories with no nutritional value, which causes weight gain when consumed in large quantities over time. A diet of mostly junk food may also lead to malnutrition despite excess calories. Additionally, addiction to junk food could be a contributing factor to diabetes, especially in those genetically predisposed. A balanced diet with proper nutrition is recommended instead of junk food to benefit health and longevity.
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1) Around 1 in 7 people in the US are estimated to be allergic or sensitive to gluten, which are proteins found in wheat, barley, and rye. Gluten gives flour its elasticity and is commonly found in many foods.
2) Gluten sensitivity, intolerance, and Celiac disease are variations of the same illness caused by an immune response to gluten, ranging from mild to severe damage of the intestinal villi responsible for nutrient absorption.
3) Symptoms of gluten issues can include digestive problems but also many non-digestive problems affecting various body systems. Early diagnosis and a gluten-free diet are important for treatment.
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There are three main types of diabetes: type 1, type 2, and gestational diabetes. Type 1 diabetes occurs when the body does not produce insulin and affects approximately 10% of diabetes cases. Type 2 diabetes occurs when the body does not produce enough insulin or the cells do not respond to insulin properly and accounts for around 90% of diabetes cases worldwide. Gestational diabetes develops in females during pregnancy and while most cases can be managed with diet and exercise, 10-20% may require medication to control blood glucose levels.
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Fast food can be harmful to one's health due to its lack of nutritional value and high fat, salt, and sugar content. Prolonged consumption of fast food can lead to obesity, liver damage, heart attacks, and type 2 diabetes. To avoid health risks, one should limit fast food intake and replace unhealthy items like soda with fresh fruit juice.
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Gluten is a protein found in wheat, barley, and rye that makes bread chewy. Modern wheat strains have been genetically modified and are unlike ancient strains. Celiac disease is an autoimmune reaction to gluten that damages intestinal villi. Even without celiac disease, gluten consumption can spike blood sugar and insulin levels, leading to fat storage and insulin resistance over time. Gluten is metabolized as an acid in the body and upsets pH balance, potentially contributing to osteoporosis, inflammation, and accelerated aging. The article recommends gradually reducing or eliminating gluten and replacing it with vegetables, fruits, nuts, meats, and healthy oils.
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Celiac Disease Fast Facts
1) Gluten does not make people fat - excess calorie consumption leads to weight gain, not gluten. While adopting a gluten-free diet can help heal the intestinal tract of people with celiac disease, it often results in weight gain due to better nutrient absorption and consumption of higher calorie gluten-free substitutes.
2) Schools are required under the Americans with Disabilities Act to provide gluten-free lunch options to students with celiac disease, though they do not need to provide equivalent meals. For students with a 504 plan documenting their disability, schools must also provide lunch.
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Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
Histopathology of Rheumatoid Arthritis: Visual treat
Histopathology of Rheumatoid Arthritis: Visual treat
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
share - Lions, tigers, AI and health misinformation, oh my!.pptx
• Pitfalls and pivots needed to use AI effectively in public health
• Evidence-based strategies to address health misinformation effectively
• Building trust with communities online and offline
• Equipping health professionals to address questions, concerns and health misinformation
• Assessing risk and mitigating harm from adverse health narratives in communities, health workforce and health system
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
All info about Diabetes and how to control it.
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Identifying Major Symptoms of Slip Disc.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
Adhd Medication Shortage Uk - trinexpharmacy.com
The UK is currently facing a Adhd Medication Shortage Uk, which has left many patients and their families grappling with uncertainty and frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a chronic condition that requires consistent medication to manage effectively. This shortage has highlighted the critical role these medications play in the daily lives of those affected by ADHD. Contact : +1 (747) 209 – 3649 E-mail : sales@trinexpharmacy.com
Journal Article Review on Rasamanikya
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
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Role of Mukta Pishti in the Management of Hyperthyroidism
Role of Mukta Pishti in the Management of Hyperthyroidism
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Histopathology of Rheumatoid Arthritis: Visual treat
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
share - Lions, tigers, AI and health misinformation, oh my!.pptx
share - Lions, tigers, AI and health misinformation, oh my!.pptx
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
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Osteoporosis - Definition , Evaluation and Management .pdf
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Ear and its clinical correlations By Dr. Rabia Inam Gandapore.pptx
Ear and its clinical correlations By Dr. Rabia Inam Gandapore.pptx
Cell Therapy Expansion and Challenges in Autoimmune Disease
Cell Therapy Expansion and Challenges in Autoimmune Disease
Toxic bread
- 1. Celiac disease and gluten sensitivity awareness campaign Team Las Catrinas
- 2. Nothing compares with the smell of bread out of the oven.
- 4. Bread is so important that we even have many bread expression • Man cannot live by bread alone. • Cast ones bread upon the waters. • Like bread and butter. • Bread is the staff of life. • Half a loaf is better than no bread. • Take the bread out of someone's mouth. • Greatest thing since sliced bread
- 5. Bread is the ultimate food: nutritious, tasty, goes well with everything
- 6. However, for some people, bread is toxic. If you have celiac disease, gluten makes you sick. If you have gluten sensitivity, you can not eat bread.
- 7. 1% of the population has celiac disease. Between 5% and 10% can be gluten sensitive.
- 8. 50% of people who suffer from irritable bowel syndrome (IBS) are probably sensitive to gluten. People with celiac disease and gluten sensitivity usually have stomachaches, gas, and diarrhea -- as do people with IBS.
- 9. Gluten gradually damages the intestines of people with celiac disease, preventing the absorption of vitamins and minerals and setting off a slew of related health problems, which can include fatigue and bad skin.
- 10. People with celiac disease must commit to an absolutely gluten- free diet, as eating the protein can, over time, increase a person's risk of osteoporosis, infertility, and certain cancers, in addition to worsening short-term symptoms.
- 11. Family events are usually celebrates with a cake. Restaurants will put a basket of bread in your table as soon as you are seated.
- 12. For people with celiac disease or gluten sensitivity is difficult to eat out.
- 13. Fast food is a nightmare: pizza, pasta, sandwich, wraps, co okies and cakes. Even beer, sausages, soy sauce, salad dressings and some types of cheese have gluten.
- 14. Imagine if you stopped eating foods with gluten, to go on a free gluten diet. Scary right!!! For some of use is not a matter of choice, is the only way to keep healthy and feel good.
- 15. For more information visit: http://www.celiac.com/ http://www.umm.edu/news/releases/gluten- sensitivity-celiac-disease.htm http://www.celiaccenter.org/faq.asp http://www.foodreactions.org/gluten/ Spread the word, someone may thank you!!