This document discusses search engine optimization (SEO) services provided by James Nicholson and his company SEO Desk. It begins with contact information for James Nicholson and SEO Desk's websites, social media profiles, and blog. The document then provides background on James Nicholson's 8 years of SEO experience and discusses why getting a business online is important as most users now search for products and services online. It gives key SEO strategies and statistics, and how to get a website ranked on the first page of Google through on-page optimization techniques like meta tags, titles, and linking. It also discusses link building and the Google Penguin update.