This document provides study tips and techniques for students to improve learning and exam preparation. It discusses maintaining an effective daily routine, revising lessons on a regular basis, caring for physical and mental health, and developing a winning mindset. Specific recommendations include keeping eye contact in class, taking small breaks during study, and revising material 10 minutes after class, daily, weekly, monthly, and twice a year. The document also contains sample exam day routines and questions for students to consider about optimizing their study approach.

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Mind Power and Study Techniques
Dr. Ashok Kumar Jetawat (Chairman)
Ph.D., M.Tech, MBA, MCA, MAJM, MSW
SCJP, MCP, IGCBP, Geneva (Switzerland)
Motivational Society of Achievers
email : motivationalsociety@gmail.com
Web: http://ashokjetawat.com
http://motivationalsociety.in
(M) 9001556010

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Keep eye contact with
teachers in the class for
100% concentration

3. Effective use of left and right portion of mind
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Daily Routine of a Student
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School / College Time 6 hours
Travel Time 1 hours
Getting Ready in the Morning 1 hour
Sleep 8 hours
Lunch + Dinner + Breakfast 2 hours
Bath + Morning Activities 1 hour
Other Activities 2 hours
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Total Time Spend 21 hours
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Remaining Time to Study at Home 3 hours
--------------------------------------------------------------

5. Sequence of Study
Most Important  Important  Less Important
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6. Take small rest after each
half an hour of study
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How to Retain Better After You Learn Something

9. 10 Min:
Revise previous class work when you reach and sit in the class or before the teacher starts the
class.
Quickly revise today’s class work when teacher finishes class and leave.
24 Hours:
Revise the whole day lessons at home in the night before going to sleep.
7 Days:
Revise the week’s class work on every Sunday.
1 Month:
Revise whole month lessons on every last Sunday of the month.
6 Months:
Revise complete course work at least twice in a year
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Five Types of Revision

10. Systematic Revision
The Secrete of Good Memory
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Daily Routine During Exam Days
• Do not eat just before exam.
• Read questions slowly.
• Think, plan and then write answers.
• Sleep well.
• Do not study too hard.
• Do not get tired.

12. Caring for your eyes
Light:
Sunlight is the best for your eyes.
Breathing:
When you study or concentrate, make sure that
your breathing is relaxed, deep and rhythmic.
Blinking:
Make sure that you blink when you concentrate.
Palming:
This technique is used to relax our eyes.
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S.No. Winner Loser
1 Always has a program Always has an excuse
2 Has answer for every Problem Has problem for every answer
3 Says “It’s difficult but possible” Says “It’s possible but difficult”
4 Make commitment Make promises
5 Says “I will do something” Says “Something must be done”
6 Is a part of the team Apart from the team
7 Choose what they say Say what they choose
8 Looks possibilities Looks problems
9 Make it happen Let it happen
10 Use hard argument but soft words Use soft arguments but hard words
11 Sees the gain Sees the pain
12 Always part of the answer Always part of the problem

14. Important Questions
Is it better to Study early in the morning or late in the evening ?
Is it better to use one book or many books for each subject ?
Is it better to study just one subject per day or read all the subjects every day ?
For which subject you should make notes and for which not?
Should you sleep only in night or sleep in day also?
Can physical exercise help to improve the functioning of brain ?
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15. Important Questions Cont …
Can Meditation help you get more marks in exam ?
What is the difference between exam and competition ?
What you can ask your parents to do for you for success ?
Should you use time-table for studying ?
Suppose you miss classes for two weeks, what should you study first : what the
teacher teaches now or what you missed ?
If general knowledge is not one of the papers in your syllabus, is it a waste of
time to read newspaper / magazine ?
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Dr. Ashok Jetawat’s Tips for Effective Learning
•Use finger technique for faster reading.
•Keep eye contact with teachers in the class for concentration.
•Five Types of Revision
– 10 Min:
• Revise previous class work when you reach and sit in the class or before the teacher starts
the class.
• Quickly revise today’s class work when teacher finishes class and leave.
– 24 Hours:
• Revise the whole day lessons at home in the night before going to sleep.
– 7 Days:
• Revise the week’s class work on every Sunday.
– 1 Month:
• Revise whole month lessons on every last Sunday of the month.
– 6 Months:
• Revise complete course work at least twice in a year

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Dr. Ashok Jetawat’s Tips for Effective Learning cont…
• Take practical test similar to the actual tests.
• Take fruits and vitamins on daily basis.
• Convey teachers that you are studying hard for excellence.
• Cooperate with other students.
• Take small rest after each half an hour of study.
• Keep the sequence of study starting from most important to important and then
less important portion.
• Use both hand in day to day working for effective use of left and right portion of
mind.

18. Thank you!
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Any queries?
eMail: motivationalsociety@gmail.com
(M) 09001556010