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Biomechanic of Swimming

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shahrul
shahrul

The document discusses various aspects of competitive swimming strokes and biomechanics. It describes the phases and techniques of the front crawl, backstroke, breaststroke, and butterfly strokes. Key factors that influence swimming speed and efficiency are also examined, such as stroke length, stroke frequency, propulsive forces, and streamlining techniques.

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Biomechanics of Swimming
Swimming ,[object Object],[object Object],[object Object],[object Object]
 
How do we assess a swimmer? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Swimming Speed and Efficiency ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Swimming Speed and Efficiency
 
 
Swimming Stroke ,[object Object],[object Object],[object Object],[object Object]
Front Crawl
Front Crawl ,[object Object],[object Object],[object Object],[object Object]
Front Crawl ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Armstroke ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Entry and Stretch ,[object Object],[object Object],[object Object]
Downsweep and Catch ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Insweep ,[object Object],[object Object],[object Object],[object Object]
Upsweep ,[object Object],[object Object],[object Object]
Release and Recovery ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
Propulsive Movements by Hands-Arms ,[object Object],[object Object]
Propulsive Movements by Hands-Arms ,[object Object]
Propulsive Drag Force
Propulsive Lift Force
Flutter Kick ,[object Object],[object Object],[object Object],[object Object],[object Object]
Breaststroke
Breaststroke ,[object Object],[object Object],[object Object]
Phases ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
Glide/Post-thrust Arm Action Leg Action
Body Position ,[object Object],[object Object]
Breathing
Recovery
Body Position ,[object Object],[object Object]
Pre-thrust
Leg Action ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Butterfly Stroke ,[object Object],[object Object],[object Object],[object Object]
 
 
Dolphin Kick ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Streamlining Technique ,[object Object],[object Object],[object Object],[object Object]
Streamlining Technique ,[object Object],[object Object],[object Object],[object Object]
Streamlining Technique ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
 
 
Vortex Theory of Propulsion ,[object Object],[object Object]
Sweeping Pattern ,[object Object]
Sweeping Pattern ,[object Object],[object Object],[object Object],[object Object]
Sweeping Pattern ,[object Object],[object Object],[object Object]
Backstroke ,[object Object],[object Object],[object Object],[object Object]
 
Body Position ,[object Object],[object Object],[object Object]
Rolling Action of Trunk ,[object Object],[object Object],[object Object]
Armstroke ,[object Object],[object Object],[object Object]
Armstroke ,[object Object],[object Object],[object Object],[object Object],[object Object]
Armstroke ,[object Object],[object Object],[object Object],[object Object],[object Object]
Armstroke ,[object Object],[object Object],[object Object]

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