Falsa is a fruit produced by the Grewia asiatica tree. It is native to India and South Asia. The fruit has a cooling effect in summer and other health benefits as well.
Myself Goutam Bagchi Executive Consultant of Questkon Consultancy Services & Business Services.I have added Vestige Amla Capsul which is very much effective for all type of People .
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Impressive health benefits of bitter gourd A series of PresentationByMr....Mr.Allah Dad Khan
Impressive health benefits of bitter gourd A series of PresentationByMr. Allah Dad Khan former Director General Agriculture Extension Department KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Sapodilla is chikoo. This fruit is excellent for overall health and wellness of the body the reason is that it is enriched with many of the nutrients. In this Presentation you will know the health benefits of sapodilla.
Outstanding health benefits of avocado fruit A series of Presentation By Mr A...Mr.Allah Dad Khan
Outstanding health benefits of avocado fruit A series of Presentation By Mr Allah Dad Khan Former DG Agriculture Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Here is a list of different types of PCOS you should know, so if you notice any symptoms, you can take essential steps to prevent it at the early stage.
It becomes really difficult for a woman with PCOS to lose weight due to various reasons. We provide you with health tips for a better and healthy life.
Acid reflux develops when there is the heat energy within our cells, which matures imbalanced. So, here are the Ayurvedic Solutions To Address Acid Reflux.
An Ayurvedic body massage is a massage which is performed using hot essential oils to increases blood circulation, stimulates and strengthens the lymphatic system.
Baby massage is an ancient practice in India, the home of Ayurveda and is considered to provide physical and emotional benefits to the growing child. Here are 12 Steps To Do Baby Massage.
Shirodhara is an Ayurvedic oil therapy that includes pouring of warm herbal oil on foreheads. It treats in mental conditions such as stress, anxiety, sleep problems, depression and other mental disorders.
Jamun fruit is considered one of the very important fruit. There are many health benefits of jamun fruit to controls blood sugar level, beneficial for weight loss, diabetes, boosts the immune system, skin care, protect the heart and much more.
Many yoga asanas are available which can be practiced as weight loss solution. Here, some of the best 7 yoga asanas for fast weight loss are given which directly act on the specific body parts.
Panchakarma Treatment In Ayurveda, Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. It is one the most effective healing modality in Ayurvedic Medicine. It promotes Detoxification and Rejuvenation.
To relief, any kind of pain in knees due to either osteoarthritis, Osgood-Schlatter, Patellofemoral Pain and Knee Injuries get Janu Basti Treatment in Vadodara at A. P. Clinic.
Ayurveda is one of the world's oldest whole-body healing systems. Get information on Benefits Ayurvedic Medicines. Find out the benefits, expectations and treatment of Ayurvedic medicine. Browse more healing treatments at apclinicvadodara.com.
Netra tarpana ayurvedic treatment aims to provide optimum rejuvenation to eyes. It provides improved vision with beautiful eyes and strengthening of eye tissues.
Belonging primarily to India, Amla (Gooseberry) is known due to its numerous medical advantages. This sour fruit possesses numerous health and wellbeing benefits.
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Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
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Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
4. Falsa Fruit
• Falsa Fruit which is a native of India and other
countries like Nepal, Pakistan, Bangladesh,
Cambodia, and Thailand.
• It is a small tree that grows to 15 to 20 feet
height.
• The tree fruits during the peak summer months.
5. • The fruits are easily perishable.
• Its juice can be prepared to last the entire summer.
• The fruits are eaten as they are with the addition of a
salt and black pepper.
• The fruit is consumed for its cooling effect in body
during the summer as well as for its other health
benefits
6. Nutrition Value for Falsa Fruit
• Calories (Kcal) 90.5
• Calories from fat (Kcal) 0.0
• Moisture (%) 76.3
• Fat (g) <0.1
• Protein (g) 1.57
• Carbohydrates (g) 21.1
• Dietary Fiber (g) 5.53
10. 10 Health Benefits of Falsa Fruit
1. Falsa contains anthocyanin flavonoids which
are responsible for being protective against
cancer.
2. Falsa fruit and falsa juice have been used for
centuries to treat liver and gall bladder
problems.
11. 3. Falsa is amazing fruit that it protects the heart,
purifies blood and regulates blood pressure and
cholesterol levels.
4. It helps prevent cold and coughs and also
relieves them if one gets a cold or a cough.
12. 5. Falsa juice aids in soothing digestive problems
like excess acidity and indigestion.
6. Falsa juice aids in relieving digestive problems
like excess acidity and indigestion.
13. 7. Falsa juice is good for sunburn victims and
those who suffer from a heat stroke.
8. It has a high content of vitamin C which helps
in relieving bronchitis, asthma, and shortness of
breath.
14. 9. Falsa helps increase energy levels, improves
skin and vision and promotes a natural weight
loss.
10. Falsa juice is a great supplement for people
with diabetes. It also helps in building stamina,
less insomnia, and depression.