The document discusses the importance of being proactive. It defines being proactive as taking responsibility for one's life and actions rather than just watching how things happen. Proactive people recognize that they choose their own responses based on their values rather than blaming outside factors. They anticipate problems, seek solutions, and do their best. In contrast, reactive people solve problems only after they arise and do the minimum effort. The document lists several benefits of being proactive such as being prepared, recognizing the need for change, assuaging potential problems, and improving self-awareness. It encourages the reader to start being proactive.