This document discusses proactive behaviors and habits. It provides a list of positive qualities like love, peace, and kindness, as well as their opposites. It also discusses Sean Covey's book "The 7 Habits of Highly Effective Teens" and prompts the reader to think about how to apply proactive habits like being proactive rather than reactive in various scenarios at work or home. The document emphasizes that an individual has control over their thoughts, words, and actions, and using this control proactively is powerful for shaping one's life.