Basic life support (BLS) refers to emergency care provided to individuals experiencing cardiac arrest, respiratory distress, or airway obstruction. It includes performing high-quality chest compressions, delivering rescue breaths, and using an automated external defibrillator. The BLS sequence is CAB: Circulation, Airway, Breathing. For a victim in cardiac arrest, the rescuer should check for responsiveness, shout for help, open the airway, check for breathing, check the pulse, and if absent begin 30 chest compressions followed by 2 rescue breaths in a continuous cycle of compressions to ventilations.