The document provides instructions for Assignment 1, which requires students to create a 4-5 minute video-recorded speech presentation on the topic of maintaining a healthy lifestyle. Students must wear formal attire and ensure the background setting reflects an academic speech. The video must be submitted by the deadline of April 20, 2014 to the specified online platform. Two marking schemes are provided to evaluate students' presentations based on content and voice, depending on whether they read from a script or not.