This document provides an overview of Fourier Transform Infrared (FTIR) and Near Infrared (NIR) spectroscopy techniques, focusing on their applications in food analysis. FTIR is highlighted for its non-destructive qualitative and quantitative capabilities, particularly in measuring chemical compositions and detecting adulteration in various food products, while NIR spectroscopy offers rapid, simple analysis with minimal sample preparation for internal quality assessment of meat and citrus fruits. The document also discusses challenges and advantages associated with each method, along with specific case studies and references.