Anxiety disorders are characterized by excessive anxiety towards specific situations, often leading to avoidance behaviors that interfere with daily life. They are more common in females, with various types including generalized anxiety disorder and social anxiety disorder, and can co-occur with other mental health conditions. Treatment options include psychoeducation, relaxation techniques, and medications such as benzodiazepines, β-blockers, and buspirone, with early intervention often leading to better outcomes.