Anxiety disorders are the most common mental disorders, affecting nearly 30% of adults. Anxiety is a normal reaction to stress but anxiety disorders involve excessive fear or anxiety. Anxiety disorders have various causes like genetics, personality traits, medical conditions, substance use, and stressful life events. Common anxiety disorders include panic disorder, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and specific phobias. Treatment helps most people lead normal lives.