The Anger IQ game teaches players about irrational thinking associated with anger using cognitive behavioral therapy and social learning theory. Players learn to handle anger in a thoughtful, non-violent manner by avoiding dangerous outcomes from decisions made in anger. The game provides practice making responsible decisions under anger and translating this to real life. It is effective for anger control skills and helps ages 14 through young adults understand how anger affects decision making and to avoid blame, act carefully and consider risks.