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When we’re angry,
we don’t look pretty!
How do you know you couldn’t
manage your anger better?
Whether meeting with
parents at schools who
were angry that their
children performed poorly
when I was a school
Headmistress or dealing
with my own emotions as a
mother, managing my
anger and others has
always been a key to my
success.
Beatrice Godlewicz
Founder of Veillance
Transactional Analysis
Therapist
NLP Practicioner
In commun with all the mammals:
Joy
Sadness
Anger
Fear
More or less hairy,
We are all pretty much
the same!
Emotions areEmotions are
physical: that’s whyphysical: that’s why
we can see them onwe can see them on
people’s faces sopeople’s faces so
easily!easily!
How many emotionsHow many emotions
can you express withcan you express with
your face?your face?
There are no bad emotions.There are no bad emotions.
We are not responsable of our feelings.We are not responsable of our feelings.
There is no reason to hide from our emotions…
We all haveWe all have
a physicala physical
and moraland moral
bubble thatbubble that
defines ourdefines our
“space”“space”
ANGERANGER
DISRESPECTEDDISRESPECTED
MORAL ORMORAL OR
PHYSICALPHYSICAL
INVASIONINVASION
completly
involuntary
Voluntary but
without intention
of damaging
voluntary with
conscience of
damaging
voluntary with
Intention of
damaging
QuickTime™ et un
décompresseur TIFF (non compressé)
sont requis pour visionner cette image.
Culpability
Shame Victimisation
Somatization
QuickTime™ et un
décompresseur TIFF (non compressé)
sont requis pour visionner cette image.
Which
answer
do you
give
when
you feel
angry?
To Deny brings
DEPRESSION,
SOMATIZATION
Violence
Brings
CONFLICTS
GuILT, SHAME
Anger is an opportunity for a change.
We are not responsable for our feelings.
We are responsable for our violence.
Anger well expressed, gives us
self esteem, power and respect.
YOU CAN LEARN IT
www.veillance.be

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Anger

Editor's Notes

  1. Colere > Conflits ---- Denial > Depression