Most of the time, we are not aware of how we feel. In other words, we are not consciously aware of our vibration. We live through our thoughts and are not aware of the sensations in our bodies. Sometimes we think we have great self-esteem but if we really get in touch with the sensations of the body, we could discover a great negative paradigm beneath it. This negative paradigm is often related to the “five poisons in Buddhism”. If you could get aware of the poisons that are related to you, you could change your negative paradigm into a positive one. In order to achieve this, you have to become familiar with yourself. One of the best and fastest ways to do this is through meditation. If you want to know more about meditation, visit the following link: https://bit.ly/3POwtro

2. It's crucial to feel good about yourself.

3. Although we frequently hear that it is important
to have self-worth and we may even believe it.

4. To really have self-worth is not always simple.

5. When we make an effort to believe in ourselves,
gloomy clouds of uncertainty or even self-hatred
can develop.

6. Confidence may be faked, but what is the secret
to developing true self-esteem?

7. Your true essence
is magnificent,
pure, and perfect
right now.

8. This is true for every person in our world.

9. You must be aware of your own positive traits if you
want to increase your sense of self-worth.

10. You have
wisdom, love,
and
compassion
to begin with.

11. You possess qualities, knowledge, and talents.

12. You are aware of some of these skills.
You take some of them for granted.
You may not even be aware of others.

13. You most likely don't have an accurate
understanding of your true capabilities.

14. Why is it difficult to recognize our positive aspects?

15. Our basic nature is good.

16. However, the majority of the time, we are carried away by
feelings of great attachment, rage or aggression, ignorance or
bewilderment, pride and envy.

17. These intense
feelings are
known as "the
five torments" or
"the five poisons"
in Buddhism.

18. They have an impact on our actions and cause enormous
pain, including issues with our relationships,
sadness, anxiety, a lack of self-love, physical illness, and
environmental issues.

19. Isn't that just further evidence that I'm bad?

20. In no way.
It just serves to
demonstrate
how limited our
knowledge of
these poisons is.

21. These five torments capture our attention and stay
there.

22. This is due to the fact that we are unable to access
the higher, more profound planes of consciousness.

23. Your mind is like a crystal-clear lake.

24. On the surface, there are waves and ripples,
yet the water itself is still clear.

25. The true quality of the mind is perfect and pure; it
possesses awareness, true love, and compassion.

26. Only on the surface
do the poisons, the
unfavorable
emotions, exist.

27. The Buddhist
perspective on
discovering your true
nature is to recognize
wisdom hidden within
the impurities.

28. Do you want to develop more self-worth?
You can visit
the Link below
in the description.
Try Meditation.