Alex Friedman outlines key aspects of communication, planning, and reflection that are important during student teaching. Effective communication with the cooperative teacher and university supervisor is essential so they understand lesson plans and can provide feedback. Planning lessons using models like TGFU and collaborating with the cooperative teacher is also important. Reflection through video analysis, journaling, and discussions allows for self-evaluation and improvement. Maintaining open communication through meetings and conferences will support success during the student teaching experience.