The document presents an overview of aging, defining it as the deterioration of physiological functions over time, and explores various theories associated with aging such as genetic, wear-and-tear, and oxidative damage theories. It also discusses the causes of aging, including cellular senescence and mitochondrial dysfunction, as well as the maximum human lifespan, noted to be around 121 years. Finally, it highlights the significance of cellular and extracellular changes in the aging process.