This document provides guidance on effective training techniques for adult learners. It discusses common problems adult learners may face, such as anxiety about testing or beliefs that ability declines with age. It emphasizes that adults cannot be forced to learn and the trainer acts as a facilitator. The document then provides tips on room arrangement based on the type of teaching, characteristics of motivating trainers, using humor effectively, answering questions, asking questions, beginning and ending classes successfully, and ways to improve training skills.