The document provides tips for students to adapt well in school, including selecting the right school based on ability, location, cost, and facilities. It emphasizes the importance of developing good study habits like having a dedicated study space free from distractions, using a study schedule, focusing attention, and practicing recall. The document also stresses maintaining an updated curriculum that includes extracurricular activities and receiving guidance from counselors when selecting courses. It notes the importance of proper socialization, respectful teacher-student relationships, and addressing student fears around recitation and exams.