The document provides guidance for creating instructional videos using Adobe Captivate. It discusses that producing 1 minute of video can take 2-5 hours of work. It recommends keeping videos under 2 minutes for basic concepts and under 6 minutes for larger concepts. It outlines the benefits of using Captivate which allows recording full motion or slides and controlling elements. It discusses publishing videos to YouTube which allows tracking statistics and engagement. The document provides tips for the recording, editing, and audio processes such as rehearsing, setting preferences, cleaning up projects, and recording audio separately for each slide.