This document provides information on designing training sessions using the experiential learning cycle (ELC). It defines the ELC as a process involving experience, processing, generalizing, and applying lessons learned. Each step of the ELC is described in detail. An example training session on teamwork is outlined demonstrating how to incorporate all steps of the ELC, from setting goals to providing closure. The document emphasizes that the ELC aligns with adult learning theory and allows participants to learn from structured experiences.