This document discusses strategies for saving time, one's most precious resource. It summarizes a presentation on time management best practices. The presentation received feedback from colleagues on common time wasters like excessive meetings, emails, and an inability to say no. It provides tips for addressing these issues such as setting clear agendas, processing emails only a few times per day, and learning to decline requests politely. The presentation aims to help professionals set boundaries and focus on important tasks instead of getting distracted by less critical activities that consume their limited time.