9 Glad Months is a complete internet-based maternity design store offering the trendiest and most up-to-date garments for pregnant ladies.

1. SKIN PROBLEMS IN PREGNANCY AND TIPS TO HELP YOU OVERCOME THEM

2.  Skin Problems During Pregnancy—What to Expect?
 Skin Breakouts or Pregnancy Acne
 Here’s how to keep Pregnancy Acne in Check
 Darkening of Skin during Pregnancy (Melasma)
 Here’s how to control Pigmentation during Pregnancy
 Stretch Marks
 Here’s what you must do to Reduce Stretch Marks
 Safe Skin Care Routine for Pregnant Women
 Check with your doctor before starting on a New Product
 Moisturise
 Use a Serum with Vitamin C
 Hydrate Yourself
 Exfoliate
 Conclusion
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/
Index

3. Introduction
Y O U A R E N O W A M O T H E R - T O - B E ! Y O U G O T T O W A T C H W H A T Y O U F E E D Y O U R B O D Y A N D
W H A T Y O U F E E D Y O U R S K I N . T A K E C A R E O F Y O U R S K I N T O L O O K R A D I A N T T H R O U G H O U T
Y O U R P R E G N A N C Y .
S K I N C A R E I S N O T N E W T O W O M E N , A N D Y O U W O U L D A L R E A D Y H A V E A R A N G E O F
C O S M E T I C S T H A T W O R K F O R Y O U . B U T T H A T W A S B E F O R E Y O U G O T P R E G N A N T . S K I N
W O E S A R E C O M M O N D U R I N G P R E G N A N C Y . Y O U R B E A U T I F U L , F L A W L E S S S K I N C A N G O
D U L L W H E N Y O U C O N C E I V E . T H E R I S E I N H O R M O N E L E V E L S I N Y O U R B O D Y D I S T U R B S
T H E D E L I C A T E B A L A N C E O F Y O U R S K I N , M A K I N G I T L E S S T O L E R A N T T O D I R T , U V R A Y S ,
A N D W I N D , M A K I N G I T D R Y A N D S E N S I T I V E . I T C O U L D B E F R U S T R A T I N G T O S E E T H A T
N O N E O F Y O U R T R U S T E D P R O D U C T S W O R K F O R Y O U . A L S O , Y O U H A V E T O U S E O N L Y
S A F E P R O D U C T S . T H E S O L U T I O N I S T O H A V E A S I M P L E A N D S A F E S K I N C A R E R O U T I N E T O
T A C K L E T H E D R A S T I C C H A N G E S I N Y O U R S K I N D U R I N G P R E G N A N C Y .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

4. 1. Skin Problems During Pregnancy—What to Expect?
T H E R E A R E C O N S T A N T H O R M O N A L C H A N G E S T H R O U G H O U T A W O M A N ’ S L I F E , B U T T H E Y
A R E M O R E P R O N O U N C E D D U R I N G P R E G N A N C Y . S K I N E R U P T I O N S A N D D U L L S K I N I S T H E
C O N S E Q U E N C E . F O R M O S T W O M E N , T H E R E I S A R E V E R S A L A T T H E S E C O N D T R I M E S T E R ,
A N D T H E Y B E G I N T O G L O W . B U T T H A T I S N O T A L W A Y S T R U E . T H E P R O B L E M C O U L D
I N T E N S I F Y W I T H T H E S U D D E N F L A R E - U P O F A C N E O R M E L A S M A ( M A S K - L I K E
P I G M E N T A T I O N D U R I N G P R E G N A N C Y ) .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

5. 2. Skin Breakouts or Pregnancy Acne
H O R M O N A L C H A N G E S D U R I N G P R E G N A N C Y A R E T H E
N U M B E R O N E C U L P R I T O F S K I N B R E A K O U T S . A L M O S T
H A L F T H E P R E G N A N T W O M E N S U F F E R F R O M T H I S S K I N
C O N C E R N , A N D F O R S O M E , I T I S S E V E R E .
T H E D E L I C A T E O I L B A L A N C E O F T H E S K I N D I S R U P T S .
T H E E X C E S S I V E S E C R E T I O N O F N A T U R A L O I L S
C A U S E S T H E E R U P T I O N O F A C N E . A L T H O U G H A N Y O N E
C A N B E T R O U B L E D B Y I T , T H O S E W I T H P R E V I O U S
A C N E P R O B L E M S A R E M O S T L I K E L Y T O H A V E I T
D U R I N G P R E G N A N C Y .
S K I N B R E A K O U T S T H O U G H C O M M O N D U R I N G T H E
F I R S T T R I M E S T E R — C A N T R O U B L E Y O U A L S O D U R I N G
T H E S E C O N D A N D T H I R D T R I M E S T E R . S O M E W H O H A D
F L A W L E S S S K I N D U R I N G T H E F I R S T T R I M E S T E R H A D A
B A D C A S E O F A C N E I N T H E S E C O N D A N D T H I R D
T R I M E S T E R S .
N E V E R L O O K F O R O V E R - T H E - C O U N T E R R E M E D I E S O N
Y O U R O W N .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

6. 3. Here’s how to keep Pregnancy Acne in Check
Y O U R S K I N A B S O R B S A L L T H A T Y O U P U T O N I T A N D C A N A F F E C T B O T H Y O U A N D Y O U R
B A B Y A D V E R S E L Y . T H A T I S W H Y I T I S A M U S T T H A T Y O U C O N S U L T Y O U R D O C T O R B E F O R E
Y O U S T A R T A N Y T R E A T M E N T . A L S O , W O M E N D I F F E R F R O M E A C H O T H E R . W E H A V E
D I F F E R E N T S K I N T Y P E S . T H A T I S W H Y S O M E T H I N G T H A T W O R K S F O R O N E N E E D N O T W O R K
F O R T H E O T H E R . S C R O L L D O W N F O R S A F E T Y T I P S T O H E L P C O N T R O L A N D G E T R I D O F
P R E G N A N C Y A C N E .
 K E E P Y O U R S E L F H Y D R A T E D B Y D R I N K I N G E N O U G H W A T E R .
 S T O P U S I N G S O A P A S S O M E O F T H E M C A N B E H A R S H A N D D R Y Y O U R S K I N . U S E M I L D
C L E A N S E R S I N S T E A D .
 K E E P Y O U R H A N D S A W A Y F R O M Y O U R F A C E A N D N E V E R S Q U E E Z E O R P I N C H A C N E .
R E M E M B E R P I C K I N G O N A C N E C A N S C A R Y O U F O R L I F E .
 V I T A M I N A I S E X C E L L E N T I N R E D U C I N G T H E S E B U M O R O I L I N Y O U R B O D Y . U S E N A T U R A L
S O U R C E S O F T H E V I T A M I N . C O N S U M E F O O D R I C H I N V I T A M I N A ; C H E E S E , M I L K , C U R D O R
Y O G U R T , O I L Y F I S H , A N D E G G S .
 M A S S A G E Y O U R F A C E W I T H C O C O N U T O I L . I T M O I S T U R I Z E S A N D N O U R I S H E S Y O U R F A C E .
 K E E P Y O U R H A I R C L E A N .
 A V O I D P R O C E S S E D F O O D . I N S T E A D , E A T N U T R I T I O U S F O O D L I K E F R E S H F R U I T A N D
V E G E T A B L E S .
 M A K E S U R E Y O U C L E A N S E Y O U R F A C E O F A L L M A K E U P B E F O R E Y O U G O T O B E D A N D
S L E E P W E L L .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

7. 4. Darkening of Skin during Pregnancy (Melasma)
H A V E Y O U S E E N A M A S K - L I K E P I G M E N T A T I O N I N
P R E G N A N T W O M E N ? T H E C O N D I T I O N I S M O R E
P R O M I N E N T I N D A R K - S K I N N E D W O M E N . T H E M A I N
C U L P R I T I S M E L A N I N T H A T T E M P O R A R I L Y I N C R E A S E S
D U E T O T H E H O R M O N A L C H A N G E S I N T H E B O D Y A T
C O N C E P T I O N . I T C A N W O R S E N I F Y O U G O O U T I N T H E
S U N W I T H O U T P R O T E C T I O N . B U T I T G E N E R A L L Y
D I S A P P E A R S A T C H I L D B I R T H .
I T I S B L O T C H Y S K I N A S H A D E D A R K E R T H A N Y O U R
O W N O N Y O U R F A C E A N D B O D Y ; J A W L I N E , U P P E R L I P ,
B R I D G E O F Y O U R N O S E , A N D F O R E H E A D . T H E P A R T S
O F Y O U R B O D Y T H A T A R E L E F T B A R E C A N D E V E L O P
P I G M E N T A T I O N . T H E S K I N A R O U N D Y O U R N I P P L E S A N D
G E N I T A L S , U N D E R A R M S , A N D I N N E R T H I G H S M A Y A L S O
D A R K E N .
M E L A S M A I S G E N E R A L L Y H A R M L E S S . B U T D U R I N G
P R E G N A N C Y , I T I S N E V E R G O O D T O T A K E C H A N C E S .
C O N S U L T Y O U R D O C T O R D U R I N G T H E R E G U L A R
C H E C K - U P . A N D N E V E R M E D I C A T E Y O U R S E L F W I T H O U T
T H E D O C T O R A D V I S I N G Y O U T O D O S O .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

8. 5. Here’s how to control Pigmentation during Pregnancy
A L T H O U G H Y O U C A N N O T G E T R I D O F T H E P R O B L E M C O M P L E T E L Y , H E R E A R E T I P S T H A T C A N
S T O P A G G R A V A T I N G I T :
B L O C K S U N L I G H T
N E V E R S T E P O U T I N T H E S U N S H I N E W I T H O U T A P P L Y I N G A S U N B L O C K T H A T I S O F S P F 3 0 O R
H I G H E R . A L T H O U G H D A R K S K I N D O E S N O T B U R N , I T C A N P I G M E N T .
E V E N I F Y O U P L A N T O S P E N D T H E D A Y S T A Y I N G I N D O O R S , I T I S A D V I S A B L E T O P U T O N
S U N S C R E E N O N Y O U R F A C E . T H A T I S T O P R O T E C T F R O M U V R A D I A T I O N T H A T C A N H A R M Y O U
W H E N Y O U S T E P O U T O N T O Y O U R B A L C O N Y O R S I T B Y T H E W I N D O W T H A T L E T S I N S U N L I G H T .
1 . S T A Y I N D O O R S F R O M 1 0 . 0 0 T O 4 : 0 0 W H E N T H E S U N I S B R I G H T E S T . R E S E R V E E A R L Y M O R N I N G S O R
E V E N I N G S F O R Y O U R W A L K S A N D O T H E R O U T D O O R A C T I V I T I E S .
2 . I F Y O U M U S T G O O U T W H E N T H E S U N I S H O T — C O V E R Y O U R H E A D A N D F A C E W I T H A W I D E - B R I M M E D H A T O R
S C A R F . C O V E R Y O U R L E G S W I T H P A N T S O R F L O W I N G S K I R T S A N D A R M S B Y W E A R I N G C L O T H E S W I T H F U L L
S L E E V E S .
3 . M E L A S M A W O R S E N S W I T H W A X I N G . W A X I N G R E M O V E S T H E H A I R A N D C A U S E S T H E S K I N T O I N F L A M E . T H E
C O N D I T I O N W O R S E N S W H E N Y O U G O O U T I N T H E S U N .
4 . D O N O T U S E A N Y S K I N C A R E P R O D U C T S O T H E R T H A N T H O S E R E C O M M E N D E D F O R U S E D U R I N G P R E G N A N C Y .
5 . H Y P O A L L E R G E N I C S K I N C A R E P R O D U C T S A R E G O O D B U T C A N I R R I T A T E Y O U R S K I N . S T O P U S I N G A N Y
P R O D U C T I F Y O U R S K I N T I N G L E S , A S S U C H A P R O D U C T C A N M A K E M E L A S M A W O R S E .
6 . T H E W O R S T P A R T O F S K I N P I G M E N T A T I O N I S T H A T I T C A N G I V E Y O U A C O M P L E X . I T C A N M A K E Y O U F E E L
U G L Y A N D D E P R E S S E D , B U T T H E R E I S A S O L U T I O N . Y O U C A N C O V E R I T U P W I T H C O N C E A L E R . B U T H E R E
A G A I N , D O N ’ T J U S T B U Y A N Y T H I N G T H E S A L E S P E R S O N G I V E S Y O U . C O N S U L T Y O U R G Y N A E C O L O G I S T , W H O
W I L L R E F E R Y O U T O A D E R M A T O L O G I S T . A F T E R A L L , Y O U A R E P R E G N A N T , A N D C A U T I O U S Y O U S H O U L D B E !
7 . U S I N G B L E A C H I S N O T A D V I S A B L E D U R I N G P R E G N A N C Y .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

9. 6. Stretch Marks
S T R E T C H M A R K S A R E C O M M O N T O A L L P R E G N A N T W O M E N . T H E S T R E T C H I N G O F
Y O U R S K I N A S Y O U R B A B Y G R O W S — C A U S E S T H E M . Y E S , T H E S K I N H A S
E L A S T I C I T Y , B U T T H E O V E R S T R E T C H I N G T O A C C O M M O D A T E T H E B A B Y
P E R M A N E N T L Y S N A P S T H E E L A S T I N F I B R E S A N D C O L L A G E N I N T H E S K I N T I S S U E .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

10. 7. Here’s what you must do to Reduce Stretch Marks
I T M A Y N O T B E P O S S I B L E N O T T O H A V E S T R E T C H M A R K S A T A L L . B U T Y O U C A N D O
Y O U R B E S T T O H A V E L E S S O F T H O S E .
1 . B E G I N M O I S T U R I Z I N G T H E A R E A S P R O N E T O S T R E T C H I N G , L I K E B E L L Y , B R E A S T ,
I N N E R T H I G H S R I G H T F R O M T H E S T A R T . T H E S T R E T C H M A R K S W I L L N O T S H O W
M U C H .
2 . A L O T I O N P R E S C R I B E D B Y Y O U R D E R M A T O L O G I S T O R C O C O A B U T T E R S H O U L D
W O R K W E L L T O R E D U C E S T R E T C H M A R K F O R M A T I O N O N Y O U R B O D Y .
3 . T H E B E S T M O I S T U R I Z E R S A R E C O C O N U T , R O S E H I P , O R A R G O N O I L . I T W O R K S
W E L L T O M O I S T U R I Z E A N D R E D U C E S C A R R I N G .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

11. 8. Safe Skin Care Routine for Pregnant Women
M O S T W O M E N F I N D P R E G N A N C Y
T I R E S O M E A N D H A V E N O T I M E F O R A
D A I L Y S K I N C A R E R O U T I N E . S K I N C A R E I S
N E C E S S A R Y T O M A I N T A I N Y O U R S K I N ’ S
H E A L T H T H R O U G H O U T Y O U R L I F E , A N D
M O R E S P E C I F I C A L L Y D U R I N G
P R E G N A N C Y . O R G A N I C O R N A T U R A L
P R O D U C T S W O R K B E T T E R A N D A R E
S A F E R .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

12. 9. Check with your doctor before starting on a New Product
Y O U R M O N T H L Y F A C I A L M A Y N O T H A R M Y O U A S L O N G A S Y O U D O N ’ T B L E A C H
Y O U R S K I N . B U T C H E M I C A L P E E L - O F F I S O U T O F T H E Q U E S T I O N . I T W O U L D B E
B E T T E R T O S T O P U S I N G W A X I N G A S A H A I R R E M O V A L O P T I O N A N D S W I T C H T O A
S A F E R A N D B E T T E R O P T I O N . B O T O X , L A S E R S , A N D E X T E N S I V E H E A T
T R E A T M E N T S A R E B E S T T O A V O I D .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

13. 10. Moisturise
D O N ’ T J U S T M O I S T U R I Z E Y O U R F A C E , B U T M O I S T U R I Z E Y O U R W H O L E B O D Y
G I V I N G S P E C I A L A T T E N T I O N T O A R E A S P R O N E T O S T R E T C H M A R K S . A L S O , U S E
S U N S C R E E N W I T H A M I N I M U M S P F O F 3 0 T O P R O T E C T Y O U R S K I N F R O M T H E
S U N .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

14. 11. Use a Serum with Vitamin C
T H E A N T I O X I D A N T S I N V I T A M I N C S E R U M A R E S A F E T O U S E D U R I N G
P R E G N A N C Y . B U T A C O N S U L T A T I O N W I T H A D O C T O R I S B E T T E R B E F O R E
S T A R T I N G I T . I T R E P A I R S A N D H E A L S S K I N T I S S U E T O G I V E Y O U G L O W I N G A N D
H E A L T H Y S K I N .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

15. 12. Hydrate Yourself
U S E F A S T - A B S O R B I N G , N O N - G R E A S Y H Y D R A T I O N T O Y O U R S K I N B E F O R E
M O I S T U R I Z I N G I T . T H E H Y D R A T O R H E L P S T H E S K I N R E T A I N W A T E R C O N T E N T T O
K E E P I T S O F T A N D B E A U T I F U L .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

16. 13. Exfoliate
E X F O L I A T E Y O U R S K I N A T L E A S T O N C E A W E E K T O R E M O V E D E A D C E L L S T H A T
C L O G Y O U R P O R E S . T H A T W I L L A L L O W T H E M O I S T U R I Z E R T O S E E P D E E P E R I N T O
Y O U R S K I N T O R E S T O R E I T S H E A L T H .
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

17. Conclusion
The changes in your body during pregnancy can overwhelm you. And that can be true each time you are pregnant. The changes
need not be constant. With the chances of pigmentation, pimples, and itchy stretch marks high, it can be one annoying period.
Maintain your hygiene and follow your doctor’s advice on skincare during pregnancy for a less troublesome gestation period.
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

18. Follow us
Source: https://9happymonths.com/skin-problems-in-pregnancy-and-tips-to-help-you-overcome-them/

19. Thank You