8TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
7TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
7TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
You have the power in you, however, to use your power in full capacity you must Heal Your Heart from Negative Blocks to Live A Joyful Loving Life.Negative Emotions like Anger, Frustration, Stress, Anxiety, Sadness, and Fear lowers your Vibration and prevent you from Achieving Manifestations using the Law of Heart Attraction. These negative emotions also lower the effectiveness of tools and techniques that you use for achieving Success and Manifestation.
The Brain Map Powerful NLP Concepts
How powerful is the human brain?
The answer to this question is -
“Your brain can be as powerful as you’d like it to be.”
I want you to always remember this because as we progress through this special book you will see how easy it can be to use your own mind to achieve personal excellence in every part of your life.
How can we achieve personal excellence?
The modern Oxford Dictionary defines “excellence” as “the quality of being extremely good or outstanding.” Excellence is something that we all want in our lives because personal excellence enriches and rewards us.
I personally believe that if a person wants something and is willing to work hard for it, he deserves it. Sadly, this is not usually the case when people want something for themselves.
Since many of life’s best rewards are gained through some form of personal excellence, the journey to enrichment and rewards is often an uphill battle. Many people give up on this uphill battle simply because they don’t know how to attain personal excellence to succeed in their goals.
It doesn’t have to be this way anymore.
What is “NLP?”
Neuro-linguistic programming, or NLP, can open up a world of possibilities to anyone who wants to achieve personal excellence in any part of their life.
NLP combines a variety of techniques (e.g. psychotherapy, language, linguistics, psychology, etc.) to achieve target outcomes like overcoming phobias, achieving short-term and long-term goals, manifesting desires, etc.
Personal excellence comes by way of modeling, which takes into account observable and theoretical patterns of behavior to create new ways of thinking and acting.
NLP is a roadmap of the present and future.
Have you ever been lost while driving on an unfamiliar route?
You can easily become unhappy, stressed or even angry when you don’t have a clear route to follow. No one likes the feeling of ‘just driving’ with no particular destination in mind.
Life can feel the same way.
If you don’t have a clear roadmap for life, things can spin out of control very quickly. You can make serious mistakes and poor decisions that could’ve been avoided if you had a map to guide you.
NLP can show you how to create your own roadmap so that you will never become lost again. Imagine having everything you will ever need to solve problems and accomplish goals. That’s NLP in a nutshell!
Like other worthwhile activities, NLP requires a little effort and practice to perfect. As you learn more NLP techniques, your repertoire of life skills will grow and so does your mastery of the subject. Eventually, you will have the capability to teach NLP to others – but that’s up to you!
This presentation was made to students of MS University Baroda (Gujarat), India in April 2006 and gives information about subject NLP and how NLP Skills can be developed.
Miriam McCallum of McCallum Associates explains how to use NLP in business in a presentation made to the Newbury Business Group in West Berkshire, UK in July 2009
Slides from a presentation given by Corrine Thomas to a meeting of IIBA UK's South West branch on 22 October 2014.
We all have our own perception of the world and everyone experiences this in their own way. Neuro linguistic programming (NLP) provides a collection of ideas, tools and techniques to enable us to communicate better with others, influence more effectively plus feel more positive, motivated and engaged at work.
In this interactive presentation Corrine Thomas will give you an overview of NLP and share with you techniques for applying at work and in everyday life.
Themes covered include:
- An overview and introduction to NLP
- Increased awareness on how you communicate with others
- Tips and techniques on how to build rapport and get on better with other people in all areas of your life
- Ways to stay in a positive frame of mind through the use of anchors
9TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programme 10th June2019-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
You have the power in you, however, to use your power in full capacity you must Heal Your Heart from Negative Blocks to Live A Joyful Loving Life.Negative Emotions like Anger, Frustration, Stress, Anxiety, Sadness, and Fear lowers your Vibration and prevent you from Achieving Manifestations using the Law of Heart Attraction. These negative emotions also lower the effectiveness of tools and techniques that you use for achieving Success and Manifestation.
The Brain Map Powerful NLP Concepts
How powerful is the human brain?
The answer to this question is -
“Your brain can be as powerful as you’d like it to be.”
I want you to always remember this because as we progress through this special book you will see how easy it can be to use your own mind to achieve personal excellence in every part of your life.
How can we achieve personal excellence?
The modern Oxford Dictionary defines “excellence” as “the quality of being extremely good or outstanding.” Excellence is something that we all want in our lives because personal excellence enriches and rewards us.
I personally believe that if a person wants something and is willing to work hard for it, he deserves it. Sadly, this is not usually the case when people want something for themselves.
Since many of life’s best rewards are gained through some form of personal excellence, the journey to enrichment and rewards is often an uphill battle. Many people give up on this uphill battle simply because they don’t know how to attain personal excellence to succeed in their goals.
It doesn’t have to be this way anymore.
What is “NLP?”
Neuro-linguistic programming, or NLP, can open up a world of possibilities to anyone who wants to achieve personal excellence in any part of their life.
NLP combines a variety of techniques (e.g. psychotherapy, language, linguistics, psychology, etc.) to achieve target outcomes like overcoming phobias, achieving short-term and long-term goals, manifesting desires, etc.
Personal excellence comes by way of modeling, which takes into account observable and theoretical patterns of behavior to create new ways of thinking and acting.
NLP is a roadmap of the present and future.
Have you ever been lost while driving on an unfamiliar route?
You can easily become unhappy, stressed or even angry when you don’t have a clear route to follow. No one likes the feeling of ‘just driving’ with no particular destination in mind.
Life can feel the same way.
If you don’t have a clear roadmap for life, things can spin out of control very quickly. You can make serious mistakes and poor decisions that could’ve been avoided if you had a map to guide you.
NLP can show you how to create your own roadmap so that you will never become lost again. Imagine having everything you will ever need to solve problems and accomplish goals. That’s NLP in a nutshell!
Like other worthwhile activities, NLP requires a little effort and practice to perfect. As you learn more NLP techniques, your repertoire of life skills will grow and so does your mastery of the subject. Eventually, you will have the capability to teach NLP to others – but that’s up to you!
This presentation was made to students of MS University Baroda (Gujarat), India in April 2006 and gives information about subject NLP and how NLP Skills can be developed.
Miriam McCallum of McCallum Associates explains how to use NLP in business in a presentation made to the Newbury Business Group in West Berkshire, UK in July 2009
Slides from a presentation given by Corrine Thomas to a meeting of IIBA UK's South West branch on 22 October 2014.
We all have our own perception of the world and everyone experiences this in their own way. Neuro linguistic programming (NLP) provides a collection of ideas, tools and techniques to enable us to communicate better with others, influence more effectively plus feel more positive, motivated and engaged at work.
In this interactive presentation Corrine Thomas will give you an overview of NLP and share with you techniques for applying at work and in everyday life.
Themes covered include:
- An overview and introduction to NLP
- Increased awareness on how you communicate with others
- Tips and techniques on how to build rapport and get on better with other people in all areas of your life
- Ways to stay in a positive frame of mind through the use of anchors
9TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programme 10th June2019-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or purpose.
Step by step approach to staying motivated cpcsxsaxena
If you are looking to get energized, motivated and inspired then go thru this deck and do the exercises. You will notice the difference immediately. Action leads to success.
This presentation is based on the book Creative Visualization by Shakti Gawain. It talks of what Creative Visualization is, where it is used, the 4 steps of Visualization and the elements of Visualization.
5THDAY OF 40 HOURS NLP WORKSHOP @ADARSH AMDAVAD
Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or
purpose.
Goal setting is the process of defining specific, measurable, achievable, relevant, and time-bound objectives that an individual or organization aims to achieve. It involves identifying the desired outcomes and developing a plan for achieving them. Goals provide a framework for action and direction.Goal-setting is the process of taking active steps to achieve your desired outcome. Maybe your dream is to become a teacher, musician or physical therapist. Each one of these dreams involves setting and reaching small (and big!) goals. Each of these major goals can be broken down into smaller, more attainable goals that will propel you towards success. People perform better when they are committed to achieving certain goals. Through an understanding of the effect of goal setting on individual performance, organizations are able to use goal setting to benefit organizational performance In addition, another aspect that goes with goal commitment is also goal acceptance. This is an individual's willingness to pursue their specific goal. Locke and Latham (2002) have indicated three moderators that indicate goal setting success:
1. The importance of the expected outcomes of goal attainment,
2. Self-efficacy: one's belief that they are able to achieve their goals,
3. Commitment to others: promises or engagements to others can strongly improve commitment.
Expanding the three from above, the level of commitment is influenced by external factors. Such as the person assigning the goal, setting the standard for the person to achieve/perform. This influences the level of commitment by how compliant the individual is with the one assigning the goal . An external factor can also be the role models of the individual. For example, say an individual looks up to their manager and cares about their opinion, the individual is more likely to listen to goal-setting strategies from that individual, and ultimately become more committed to their desired goal.
Internal factors can derive from their participation level in the work to achieve the goal. What they expect from themselves can either flourish their success, or destroy it. Also, the individual may want to appear superior to their peers or competitors.[] They want to achieve the goal the best and be known for it. The self-reward of accomplishing a goal is usually one of the main keys that keeps individuals committed.[ For example, if an individual was working toward becoming the president of their company, if they achieve their goal, they could reward themselves with something of importance to them.
Another route individuals can take to set their goals is to follow (STD) that is, setting their goals to be Specific, Time-bound, and difficult. Specifically, an individual's goal should be set at the 90th percentile of difficulty.
Do you want to change a habit of a lifetime? Identify how to overcome blocks to changing habits, and explore what habits you have that help or hinder you in life?
Download a free copy of my book, You Were Born Rich > http://bit.ly/1TOvxjJ
www.proctorgallagherinstitute.com
You must change your habits to change your life. Discover the one thing everyone must change to achieve the three things that most people want: (1) to be free of any financial concerns, (2) wake up every morning enthused about how they are going to spend the day and (3) enjoy daily relationships with people who are upbeat, enthusiastic and creatively productive.
This is First Day of 40 Hours Workshop for Training Of Trainer at Adarsh Amdavad
Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model.
Every model is based on pre-suppositions which are assumed to be true. The presuppositions
for any given model are fine tuned till such time that the model yields
consistent results.
1. Everyone lives in and operates from his/her own unique model of the world.
2. People always make the best choices available to them, given their unique model of the world and the situation.
3. There is a desirable solution/possible outcome to every problem.
4. Each person is equipped with everything he/she needs to solve his/her
problems.
5. It is important to separate and distinguish a person from his/her behavior.
When someone is learning something new, it is useful to evaluate the
behaviors while holding constant a positive evaluation of self.
6. All behaviors that people exhibit are motivated by a positive intention or
purpose.
Similar to 7TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming (20)
MANAGING STRESSFor managing stress, one has two choices:
Either, One should attempt to control outside situation or control his reaction to situation.
The outside situations are never in control so the only thing one can control is own self and own reaction.
R Ravindra Kumar has 30 years of experience working for worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
Favored With Psychic Abilities, Ravi has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music,creative
presentations and development of human resources are his areas of special interest.
IF YOU FEEL/SUFFER FROM Aches and pains in the body.
Frequent bout of cough and cold.
Diarrhoea or constipation.
Nausea, dizziness.
Chest pain, rapid heartbeat.
Memory problems.
Poor judgment.
Inability to concentrate.
Seeing only the negative.
Constant worrying.
R Ravindra Kumar has 30 years of experience working for worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
Favored With Psychic Abilities, Ravi has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music,creative
presentations and development of human resources are his areas of special interest.
What are Negative Emotions and why are they important? Negative emotions, in particular, can help you recognize threats and feel prepared to positively handle potential dangers . Many different experiences in our lives will incite different emotional reactions, to differing degrees of intensity.
R Ravindra Kumar has 30 years of experience working for worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
Favored With Psychic Abilities, Ravi has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music, creative
presentations and development of human resources are his areas of special interest.
MANAGERIAL CREATIVITY Managerial creativity is that every small step taken by the managers to improve the work they do. Creativity is a process of developing and expressing new ideas that are likely to be useful.
Creativity is about the generation and sharing of ideas.
Creativity is not the monopoly of some special people.
Everyone has the ability to be creative in their own fields.
All of us can use creativity in our day to day work.
We can discover and develop our creativity by learning to think freely. Creativity means generating ideas without any inhibitions.
R Ravindra Kumar has 30 years of experience working for worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
Favored With Psychic Abilities, Ravi has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music,creative
presentations and development of human resources are his areas of special interest.
After Retirement My children will look after me
Social structure is changing – Joint families to Nuclear families.
Moral values are not the same as they were.
Managing your financial wellness is critical so that you don’t depend on children. R Ravindra Kumar has 30 years of experience working for worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
Favored With Psychic Abilities, Ravi has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music, creative
presentations and development of human resources are his areas of special interest.
Communication is the act of transferring information through speech, the written word, or more subtle non-verbal ways
R Ravindra Kumar has 30 years of experience working in worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music,creative
presentations and development of human resources are his areas of special interest.
Business etiquette is about building relationships with other people. Etiquette is not about rules & regulations but is about providing basic social comfort and creating an environment where others feel comfortable and secure, this is possible through better communication.R Ravindra Kumar has 30 years of experience working in worlds largest Life Insurance Company LIC OF INDIA in India and abroad at Fiji Islands. Presently working as Regional Manager in LIC OF INDIA.
As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals
Achieve their Career Goals since the 1999.. He is having much passion and interest
coaching to Sales Executive, and Management professionals from corporations, as he
is working with employees from all levels of organizations and Internationally Educated
Professionals, as well as students and graduates from colleges and universities.
Throughout his career, he worked with clients of outplacement and career transition
firms, colleges, and community employment centers. In his work, has provided
Coaching and consulting to clients of all levels of organizations - Vice President to
Employees beginning their careers.
Widely travelled Sri Ravindra Kumar is a multilingual leader and Spiritual Mentor with a
wide experience in multi-cultural and global environment. Reading, music,creative
presentations and development of human resources are his areas of special interest.
CREATIVITY IN RELATIONSHIPS
The Creation of happiness for grief
The creation of laughter for crying
Peace Creation The creation of Health for sick
The Creation of Unity where there is disruption
Excercise practice skill with people
1 understanding people and human nature
2 how to skilfully talk to people
3 how to skilfully make people feel important
Leadership is about Perception… Do you see things as they are? Or as you are? Develop Perception that ‘World is full of opportunities’ and ‘I am full of Potential’
Only your own perception and your own mindset limits you..
This Presentation was Given by me to AMITY UNIVERSITY OF NOIDA
A mudrā (Sanskrit: मुद्रा, lit. "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. Mudrā (Sanskrit) is "spiritual gesture" and energetic "seal of authenticity" employed in the iconography and spiritual practice of Indian religions and Taoism. By R Ravi. Shri R Ravindra kumar has Honed Him To A Level Where He Can Heal And Transform Lives. Engaged With His Profound Occult Knowledge And A Powerful And
Selfless Will To Serve, He Extensively Conducts Healing Sessions, Workshops And Offers Remedies For The Karmic Deficits. As a Coach, Facilitator, Manager and Trainer, He has been Helping Professionals Achieve their Career Goals since the 1999..
COMMUNICATION
IT IS A BRIDGE OF MEANING
IT INVOLVES A SYSTEMATIC AND CONTINUOUS PROCESS OF TELLING, LISTENING AND UNDERSTANDING ------ -
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An Introduction To The 3rd Degree Tools & Techniques to Teach & Pass on Attunements
Simple & practical format
Always more to learn
Beginning of a new Journey
Where you end up is up to you
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Learning how to find prospects on social media is the first step of creating successful life insurance content marketing strategies. Building solid life insurance content marketing strategies on social media requires that you outline your goals, know what to post, and then “Just Do It.”But before you begin, let’s dive a bit deeper into WHAT you’re going to post. This program is not for people who are not willing to sharpen their skills..... Click to Fill the forms ..........
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If you want to Successful AGENCY MANAGER focus on life insurance then make sure to read these tips for recruiting life insurance agents. Without further ado, let’s go through 12 tips on attracting the talent you’re looking for to recruit insurance agents to your agency. Table of Contents. Work With Local Colleges; Find Candidates on LinkedIn ; Specialized Recruitment Agencies; Find Recruits on Other Social Platforms; Hire Temporary Agents and Freelancers; Train Sales and Marketing People; Test Personality, Positivity ..
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ULIP CREATE WEALTH AND PROTECT FAMILY WITH LIC PLANS Why you should buy this plan
Tax-free* market-linked returns
Life Cover Partial/Regular withdrawals without any cost3
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Methods Of Concentration Numerology is any belief in the divine or mystical relationship between a number and one or more coinciding events. It is also the study of the numerical value of the letters in words, names, and ideas. Numerology purports to tell the future, guide human behavior, predict the outcome of relationships and otherwise divine the unknowable by figuring out a person's numbers. I am starting a CONCENTRATION EXCERCISE BASED ON NUMEROLOGY FOR EACH DAY you have to concentration of Number and it takes only 5 minutes to DO THIS EXERCISE
रेकी एक जापानीज शब्द है जो दो अक्षरों से बना है। रे - का मतलब होता है वैश्विक प्राण ऊर्जा, और की - का मतलब होता है हमरे शरीर की प्राण ऊर्जा. अर्थार्त - स्वयं की प्राण ऊर्जा को इस ब्रह्माण्ड की प्राण ऊर्जा के साथ जोड़ना. रेकी की सभी साधनायें इसी एक सिद्धांत पर आधारित है।
प्रत्येक मनुष्य इस शक्ति के साथ उत्पन्न होता हैं। और पूरे जीवन इसका जाने अनजाने प्रयोग करता रहता हैं। हमारे ऋषि मुनियों ने, संत महात्माओं ने जीवन के आरंभ में ही इस विधि को जान लिया था। और वह इसका प्रयोग करते थें।
Search InnerMap of Heart for Mind 易 Power
律♂️LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND 易 ️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Spritual Life Coach, Mindful Speaker and Passionate Master Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your Giant Within .
How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your Heart ,but you become a MASTER to your Emotions, and Successful life.
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Reiki Universal, omnipresent – present everywhere at the same time.
Spiritual consciousness, the omniscient wisdom from God or the higher self
रेकी एक जापानीज शब्द है जो दो अक्षरों से बना है। रे - का मतलब होता है वैश्विक प्राण ऊर्जा, और की - का मतलब होता है हमरे शरीर की प्राण ऊर्जा. अर्थार्त - स्वयं की प्राण ऊर्जा को इस ब्रह्माण्ड की प्राण ऊर्जा के साथ जोड़ना. रेकी की सभी साधनायें इसी एक सिद्धांत पर आधारित है।
प्रत्येक मनुष्य इस शक्ति के साथ उत्पन्न होता हैं। और पूरे जीवन इसका जाने अनजाने प्रयोग करता रहता हैं। हमारे ऋषि मुनियों ने, संत महात्माओं ने जीवन के आरंभ में ही इस विधि को जान लिया था। और वह इसका प्रयोग करते थें।
🌹Search InnerMap of 💓Heart for Mind 🧠 Power 🌹
🧘♂️LEARN TO ACHIEVE YOUR 🎯 DREAMS USING YOUR MIND 🧠 🏋️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Spritual Life Coach, Mindful Speaker and Passionate Master Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your 💪 Giant Within 🌺.
👉 How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your 💜 Heart ,but you become a MASTER to your Emotions, and Successful life.
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Search the Inner Map of for Mind Power Meet me online on 30th April 2021 @6.30 pm
LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND POWER
VISUALIZE, VERBALIZE, EMOTIONALIZE,PRAYERIZE AND ACTIONIZE YOUR DREAMS
Sh. R Ravindra Kumar, a Passionate Teacher, Coach and Public Speaker. Will guide you to fulfill YOUR DREAMS using your Giant Within.
How to Explore Power Thinking OF YOUR Subconscious MIND
Emotional MIND POWER "Participes Tui Scientia"- the platform of the experts - invites you to a Zoom Meeting for the Best Trainers
Search InnerMap of Heart for Mind 易 Power
律♂️LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND 易 ️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Passionate Coach, Mindful Speaker and Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your Giant Within .
How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your Heart ,but you become a MASTER to your Emotions, and Successful life.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
3. Your Mentor?
•• Professional Manager with 30 + yearsProfessional Manager with 30 + years
Experience in Management of Life InsuranceExperience in Management of Life Insurance
Marketing and Operation.Marketing and Operation.
••Global Experience with People CapitalGlobal Experience with People Capital
••More then 200 Seminars on Mind Power.More then 200 Seminars on Mind Power.
••Mentored Messengers to Managing Directors.Mentored Messengers to Managing Directors.
Of Corporate World.Of Corporate World.
••More then 100 Web PublishMore then 100 Web Publish
••T.V PresenterT.V Presenter
•• NLP TrainerNLP Trainer
•• Motivational SpeakerMotivational Speaker
••Visited UK ,USA, New Zealand, Australia,Visited UK ,USA, New Zealand, Australia,
Canada & Other 11 countries by invitationCanada & Other 11 countries by invitation
4. Concentrate on the cross in the middle, after a while you will notice that this moving
purple dot will turn green!
Look at the cross a bit longer
and you‘ll notice that all dots
except the green one will
disappear.
7. 8th Day
• Master Visualization for all diseases:Master Visualization for all diseases:Master Visualization for all diseases:Master Visualization for all diseases:
• HOW TO CHANGE YOUR HABITS QUICKLY:
NLP MIND POWER TECHNIQUE
WEIGHT CONTROL HYPNOSIS:
ZIPPER IN YOUR STOMACH TECHNIQUE
• POSITIVE THOUGHTS And Self Talk
• I am my Biggest Fan
• What are Emotions Decoding
• Emotions =Energy + Motions
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8. Master Visualization for all diseases:
• Imagine the disease as a demon, give it a shape. Now imagine
there is an army of powerful soldiers. Give them shape etc. Now,
imagine that these soldiers are killing these demons, and the inner
world is free from these demons.
• Pain Relieving
• Give pain some scale; for example 7 or 8 out of 10. Think of
location of pain and give it some color. Now imagine that your
inner power in some shape and color that is healing this pain.
Imagine that the color and the area of pain is decreasing ... and so
is the scale ... from 7 to 6 .... then 6 to 5 .... and corresponding the
area and the color as well.
• Do it till is zero on the scale and is healed in area and size as well.
• Inner laugh for more good chemicals Imagine the inner laugh
flowing in a beautiful color from your head to toes and healing
your whole body.
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9. HOW TO CHANGE YOUR HABITS QUICKLY:
NLP MIND POWER TECHNIQUE
10. You may be surprised to see how quickly you can learn how to
change your habits -- if you really WANT to. Sleep, smoking,
nail biting and eating habits can all be changed
• NLPNLPNLPNLP Mind Power TechniqueMind Power TechniqueMind Power TechniqueMind Power TechniqueIn the field of neuro-
linguistic programming, or NLP for short, people are often
amazed that results can happen so quickly. In fact, some
people are downright skeptical that HABITS or FEAR can
be erased so easily, often in just one session.
• I’ve had clients of mine and seminar attendees overcome
habits like smoking, procrastination, even sales call
reluctance, in minutes, even when they’ve had these habits
all their adult lives.
11. How is this even POSSIBLE, you may
wonder. Getting free from stubborn daily
habits in minutes?
• One of the fundamental things about this mind power technique --
what makes it work so well in learning how to change your habits -- is
that you step out of yourself and see yourself as you’d LIKE to be --
from an observer position (as described in this Emotionl releasing
Excercise.)
• That might sound simple, and you may say, ‘well, what’s the big
deal?’ “so what – so you ‘step out’ and see yourself the way you want
to be. How does that change anything?’ But when you DO THIS
technique in a very specific way, a very DELIBERATE way, you can
make that image -- that mental picture of you – SO compelling that it
ATTRACTS you, and you become drawn like a magnet away from
OLD habits and INTO a NEW identity as the KIND OF PERSON
who is free from that old habit.
• In other words, you BECOME the kind of person YOU want to be in
your future, starting NOW.
12. • The process works well because you’re able to
DISSOCIATE and SEE YOURSELF in your
imagination in a new and compelling way from an
observer’s point of view.
• There is power and magic in that little process, and I
will show you how to use it.
• The keys to this NLP mind power
technique, developed by Richard Bandler, one of the
original founders of NLP, are imagination,
visualization and repetition. Do all the steps....
13. HOW TO CHANGE YOUR HABITS
MIND POWER FORMULA
• Because your unconscious mind does not know what is real and
what is imaginary, a new habit can be formed by mental rehearsal
and repetition. In fact most great athletes and entertainers use
mental rehearsal to improve their performance. Mental rehearsal
is key to learning how to change your habits without needing to
physically repeat the new pattern over and over again.
• In the following process that new behavior becomes associated
with a specific cue or trigger.
• The cue could be an object, such as a telephone, a thought or a
feeling.
• By repeatedly associating the cue with the new feeling or
behavior, you’ll create a habitual response that will be triggered
whenever the cue or anchor is present.
14. HOW TO CHANGE YOUR HABITS
NLP MIND POWER EXERCISE
• 1. Identify an unwanted behavior, feeling and/or attitude you want to
change.
• 2. What specific cue is always there prior to the unwanted behavior? It
could be an object, a symbol or a voice inside your head.
• 3. See an image of the cue that is there just before the unwanted
behavior and set that image aside for a moment.
• 4. How would you look already having a new behavior? As you create a
large, bright colorful image of yourself already having this new
behavior, you will find that picture of yourself very appealing. Because
you notice the posture of that “other you,” you can see that the behavior
has changed. When you look into the other you’s face, you can see a
sparkle in his/her eyes and a relaxed smile on his/her face. You know
the other you feels really good about the change because you can hear
his/her internal dialog. What is he/she saying?
15. • 5. Notice how attractive and pleasing that other you
is. You may not know if you would like to become that
other you, yet-- the appealing one over there.
• 6. Does any part of you object to this image? If yes,
modify the image until it is appealing to you in such way
that it resolves your objections.
• 7. Shrink that image. Make it smaller and smaller until it
is a tiny dot.
• 8. Place that dot containing the other you that already has
the new behavior in the center of the cue image you
established earlier (Step 2)
• 9. Now rapidly exchange the two images, the cue image
and the dot.
• 10. The cue image loses color and shrinks into the distance
until it disappears. The new you blossoms out right in front
of you, closer, bigger, brighter, filling your vision.
Ssswwwwwoooooosh.
16. • 11. Now blank out the scene. There is static fuzz on the
screen now.
• 12. Repeat the process faster. In the cue image of what you
see just before the unwanted behavior, notice the dot that is
the new you. And Swwwwoooooooosh. The dot expands
and the new you is right in front of you, bright and alive,
as the cue image disappears.
• 13. Blank screen.
• 14. Now again. Faster. You see the cue and the small dot
with the new you inside. Ssswwwoooshhhhh.
• The image of the new you is bright and alive.
• 15. Can you say your phone number backward?
• 16. Now again. Faster. See the cue. Sssswwoooosh.
• 17. Fuzz balls on the screen.
17. • 18. Again. See the cue. Ssswooosh
• 19. Can you spell your name backward?
• 20. Again, faster. See the cue. Swoosh.
• 21. Blank the screen.
• 22. Cue. Swooosh.
• 23. Blank screen.
• Repeat the last two steps 5 more times, faster. And then
another 5 times, even faster.
19. Mind Power Techniques
• Here is one of my favorite Mind Power Technique that
you can use with weight control hypnosis for making
EASY changes to your diet. You can use it to condition
yourself to be attracted to foods that are GOOD FOR YOU
--rather than those that just taste good
• I include it in my Weight Management along with dozens
of other techniques for reprogramming your body, brain
and mind for healthier habits that keep you looking and
feeling better.
ZIPPER-IN-THE-STOMACH WEIGHT-CONTROL-
HYPNOSIS TECHNIQUE
Imagine that you have a zipper in your stomach. Your
mouth is used to speak and breathe only. When you eat,
food bypasses your mouth completely and goes right to
your stomach. No taste buds. No sensory
pleasures...Would that change your food choices?
20. NOW... TRY THIS THOUGHT
EXPERIMENT
• Think about eating a plate of nachos dripping with
cheese, a large portion of fries, deep fried onion
rings, top that with a double fudge Sunday, two
crème donuts, chocolate mousse … and or a
double helping of your favorite dessert.
• Think about eating all that NOW.
• How YOU FEEL in an hour?…
• Not very good, right?
21. Good Food for Body & Mind
• Now think about eating a nutritious bowl of flavorful
soup made of naturally low fat ingredients rich in
vitamins and minerals that your body needs. Follow that
with a delicious salad of healthy, crisp, organic greens
topped with lean protein, and a light, tasty dressing.
Now fast forward an hour… How does that feel in your
stomach?
• The good news is that with weight control hypnosis you
can train your mind to prefer food that is GOOD FOR
YOU over foods that taste good but make you feel (and
look) bad later.
22. CONDITIONING YOUR THINKING WITH
WEIGHT CONTROL HYPNOSIS
• In all the years that I have taught hypnosis for weight
loss, my biggest challenge is getting you to stop thinking
like a person who is "on a diet" and start thinking the
way a slim fit person, NATURALLY thinks.
• It is the reason WHY, in this day and age, when
everyone is demanding a "quick-fix," I know it to be
the most effective weight control hypnosis program on
the planet. Bottom line is, if you want to make lasting
change, you HAVE TO change your thinking.
23. DO YOU THINK LIKE A SLIM FIT PERSON?
• Typically a person when hungry, thinks about food like fuel. When they decide
what to eat, their time horizon for decision-making is longer.
• A thin person thinks about what will FEEL good in their stomach AFTER they
have eaten, and how they will feel, energetically, later in the day. When you
think this way, it is a no-brainer to choose a delicious, nutritious, light healthy
salad over pasta and a burger and fries. Thinking like a slim fit person is one of
the things weight control hypnosis can do for you.
• Don't get me wrong! That is not to say that people who "think Slim Fit" never
select foods that are tasty or high calorie. But as a rule, their usual pattern, is a
longer term approach to food choices.
• "Dieters," on the other hand, tend to focus more on the immediate, short-lived
sensory pleasure, that a particular food may provide. Until they change their
thinking, to be more like the way a "thin person" thinks, they struggle with
weight and diet, in many cases, for their whole lives.
• Typically, when making eating decisions, "dieters" don’t NATURALLY
consider what will make them feel good later in the day. And because being on
"a diet" tends to make you feel deprived , they often dream about the sensory
pleasure they "missed out on," when they resist temptation, long after the meal
is over. So its just a matter of time before will power gives way to imagination.
24. CAN WEIGHT LOSS HYPNOSIS SPEED
UP YOUR METABOLISM?
• If your idea of weight loss hypnosis is that of fat
melting off your body, like fog in sunlight --
without ANY effort on your part -- well, you may
be somewhat disappointed.
• But if you are prepared to use it the Mind Power
Technique and Mind Tool to more easily change
your habits -- and by doing so, make your weight
loss quicker and easier -- then you are going to
LOVE what hypnosis can help you do.
25. HOW WEIGHT LOSS HYPNOSIS MAKES
LOSING WEIGHT EASIER:
• With weight loss hypnosis, you can use the power of mind to create new
responses to triggers that, up until now, caused you to eat unnecessarily In
other words, hypnosis can help you overcome unhealthy stress responses that
contribute to your weight problem. For example you can stop Emotional
Eating and break habits that cause you harm.
• Weight loss Hypnosis can "change your mind" about "liking" fattening and
unhealthy foods. Hypnosis, NLP techniques and positive reinforcement
can help you retrain your subconscious mind to enjoy the foods that are low-
carb, low fat, healthy and nutritious, and lose your desire for those that aren't.
• Using the power of mind through hypnosis, you can
increase your Motivation, a key to success when making any lifestyle
changes. Weight loss hypnosis, for example, can help you increase your
exercise motivation and help you sustain a healthier lifestyle
that NATURALLY keeps your weight in check.
26. SO, WHAT CAN WEIGHT LOSS HYPNOSIS
DO TO SPEED UP METABOLISM?
• Get enough sleep. Lack of sleep can be a serious obstacle to weight
loss. When you don’t get enough sleep, your resting metabolic rate
(about 70% of the calories most people burn) slows down. That
means the number of calories your body burns while at rest is
reduced. If sleep is a problem for you, I highly recommend sleep
hypnosis and self hypnosis as a natural. effective method -- with no
harmful side effects.
• Drink more water. Researchers in Germany found that subjects of
the study increased their metabolic rates by 30 percent after
drinking approximately 17 ounces of water. (Water is also a natural
appetite suppressant and it flushes out sodium and toxins.)
• Include muscle building activity or strength training into your
exercise regime. Every extra pound of muscle you carry can burn
up to 50 additional calories just to maintain itself -- and with no
effort on your part.
• Eat More Lean Protein and less fat and carbohydrates. Your body
burns twice as many calories digesting high-protein foods such as
Paneer Cheese or nuts, as it does foods that are high in fat.
27. • Reduce Stress. More on stress and weight here
• Increase over physical activity. If you sit a lot for work, set your
phone alarm to remind you to stretch every 40 minutes or so.
Never sit when you can stand, or stand still when you can walk,
take the elevator when you can take the stairs, stroll when you can
stride. Look for the furthest parking space from the store, not the
closest.
• Add interval training to your aerobic workout. You can burn
another 100 to 200 calories by alternating 3 minutes of moderate
intensity aerobics with 30 SECONDS of all-out effort. You will be
AMAZED how much quicker you can burn off fat.
• Take a Ayurvedic Herbs supplement. I am not a big supplement
taker but studies show that Ayurvedic Herbs increases levels of
fat-burning enzymes and decreases levels of fat-storage enzymes
. From what I read, the you should take at least 300 milligrams of
EPA and DHA for it to be effective for weight loss.
28. • Eat less -- more often. Research from Georgia State University
shows that people who eat every 2 to 3 hours have less body fat and
faster metabolisms than those who eat only 2 or 3 meals per day.
Each time you eat, you stimulate your metabolism for a short
period of time.
• Eat more high-fiber vegetables. A great strategy for weight
loss. Fiber is a non-digestible carbohydrate and the body uses up a
lot of extra calories trying to break it down. . Plus, vegetables are
low in calories, yet high in nutrients.
• Using the power of mind and weight loss hypnosis, you can retrain
yourself to make GOOD habits out of any and all the above tips for
speeding up your metabolism. By doing so, you support
your weight loss efforts in a healthy, natural, sustainable way that
can literally change your life!
29. rravindrakumar@hotmail.com 29
SIX Catalysts of
Subconscious Mind
• Fasting
• Silence
• Prayer
• Positive Thinking
• Meditation
• Hypnosis
Learn it from the R. RAVINDRA KUMAR
JOIN ME AT http://www.ca.linkedin.com/pub/r-ravindra-kumar-chief-mentor/0/670/107
30. rravindrakumar@hotmail.com 30
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