1. A motor unit consists of a motor neuron and the muscle fibers it stimulates. A single motor neuron stimulates around 150 muscle fibers to contract together.
2. The latent period refers to the brief delay between stimulation and the beginning of muscle contraction, which allows the muscle action potential and calcium release to occur.
3. The force-velocity relationship describes how the velocity of muscle shortening decreases as the force or load against which the muscle contracts (the afterload) increases. Greater afterloads require slower cross-bridge cycling.