Sports Keep Us Healthy and Strong

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Mari Carmen Ocete, C.E.I.P. Francisco Giner de los Ríos

Sports provide numerous health benefits such as strengthening muscles and the heart, improving brain function, teaching teamwork and rule following. Regular exercise through sports makes muscles stronger, the heart healthier, and the brain work faster. Sports also help people learn to play with others and follow rules as part of playing on a team.

Education

SPORTS AND HEALTH
SPORT KEEPS US HEALTHY

By: Mari Carmen Ocete
2013

BENEFITS OF SPORTS
1.- Sports make our muscles stronger

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