This document outlines a course on hygiene. It begins with definitions of key terms like hygiene, health, disease, and the differences between communicable and non-communicable diseases. It then describes different types of hygiene including medical, home, food, and personal service hygiene. Specific practices are provided for each type. The document emphasizes the importance of hygiene for preventing disease transmission and discusses common modes of disease transmission like air, water, excreta, and contaminated food.