Some of the most healing foods can be remembered by the acronym Beach B.A.L.L.S. Learn what they are.

1. Foods that Heal
• The Lord has given food as
a healing tool.
• “… use a little wine for thy
stomach's sake and thine
often infirmities” 1 Tim 5:23
• “…the leaves of the tree were
for the healing of the nations.”
Rev. 22:2
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

2. Foods that Heal
• Beach balls are
always colorful.
• The first rule for
increasing your
intake of healing
foods is eat lots of
colors.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

3. Foods that Heal
• “Berries are the healthiest
fruits, shown to maintain our
brain power and improve our
immune function.” Michael
Gregor MD
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

4. Foods that Heal
• The American Society for
Clinical Nutrition says,
“regular consumption of
berries may play a role in
the prevention of
cardiovascular disease.”
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

5. Foods that Heal
Raspberries
• Have high levels of melatonin,
which is converted in the brain
to serotonin and in turn
regulates our awake/sleep
cycles.
• For a good night sleep eat
raspberries.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

6. Foods that Heal
Cranberries
• Not only do cranberries help
resolve urinary tract infections
but research has shown they
also “benefit oral health by
preventing bacteria from
binding to teeth.” Center for
Oral Biology & Eastman Dept.
of Dentistry at the University of
Rochester Medical Center.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

7. Foods that Heal
Black Currants
• According to research at the
Department of Ophthalmology,
Sapporo Medical University in
Japan,these berries increase
the flow of blood to the optic
nerve and stop the progress
of glaucoma.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

8. Foods that HealStrawberries
• The American Assoc. for Cancer
Research journal says, “…
strawberries…decrease…
precancerous esophageal
lesions.”
• Researchers gave people 1 - 2
ounces of freeze dried berry
powder/day; the equivalent of about
1 pound of fresh strawberries.
• 80% of the cancer was reversed.
• 50% of cancer not only reversed,
but was completely cured.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

9. Foods that Heal
Natural Killer Cells
• NKC are part of our immune
system. They kill tumor cells
and virus-infected cells
without needing prior
exposure to them.
• This is good because we don't
want our body to wait to kill a
cancer cell until after it has
been exposed to it more than
once.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

10. Foods that Heal
Blueberries
• A study by Lisa S. McAnulty,
showed that eating blueberries
increases the number of natural
killer cells.
• Eating 1 1/2 cups/day for 6 weeks
doubled the number of NKC’s.
• You may not want to eat that
many blueberries every day, but
adding them to your diet will
improve your health and your
body’s ability to heal.
• Some of the most healing foods can be
remembered by the phrase Beach B.A.L.L.S.
• B = Berries

11. Foods that Heal
• Eating a variety of berries
you will improve health.
• The rest of the acronym will be
discussed over the next few
weeks.
• Subscribe to our website
above, to receive the next
slideshow in your email box.