Health isn’t limited to the well-being of your body. Your body works only when your mind is robust. Mental health, just like physical health, deserves the utmost attention and care. When life throws curveballs, navigating difficult emotions and mental states can be challenging. With the hectic schedule and the hustle of life, our mental health takes a toll. Balancing it alongside our work turns out to be even more challenging. That’s where seeking professional help becomes crucial.