This month’s issue includes tips for a healthy gut, including clarity on probiotics, how to bring out the best in your athletic children headed into summer, and guidance on investing in your future. We’ve also included an amazing cherry salad recipe and a 2-minute meditation that you can do every day.
We asked our Wellbeing team about their favorite things to pass along to our readers and have rounded up the best. From recipes and self-care to virtual fitness and wellbeing apps, we hope you find their suggestions helpful!
Learn challenging yet effective techniques to become a better listener and gain understanding of different perspectives. Find tips for reducing food waste and gaining control of your debt, and check out the facts about a new wellness trend; blue light-blocking glasses.
In our year-end issue, enjoy strategies for handling emotional holiday stress, learn how to challenge your implicit biases, set up your budget for the new year, and hear from our experts about their favorite New Year traditions.
Learn more about the concept of covering and how you can help foster inclusivity at work. Our mindfulness expert shares her top picks to help you grow your practice. Enjoy tips for teaching children to be kind online and check out our guide for decluttering before the winter months.
August's issue contains info on keys to happier living, papayas, summertime sleeping, keeping produce fresh, a quick guide to apps for parents, and a financial focus feature.
We asked our Wellbeing team about their favorite things to pass along to our readers and have rounded up the best. From recipes and self-care to virtual fitness and wellbeing apps, we hope you find their suggestions helpful!
Learn challenging yet effective techniques to become a better listener and gain understanding of different perspectives. Find tips for reducing food waste and gaining control of your debt, and check out the facts about a new wellness trend; blue light-blocking glasses.
In our year-end issue, enjoy strategies for handling emotional holiday stress, learn how to challenge your implicit biases, set up your budget for the new year, and hear from our experts about their favorite New Year traditions.
Learn more about the concept of covering and how you can help foster inclusivity at work. Our mindfulness expert shares her top picks to help you grow your practice. Enjoy tips for teaching children to be kind online and check out our guide for decluttering before the winter months.
August's issue contains info on keys to happier living, papayas, summertime sleeping, keeping produce fresh, a quick guide to apps for parents, and a financial focus feature.
Learn about the importance of empathy and how to cultivate more of it in your life in this month’s issue. We’ve also got some warm weather tips for exercising safely, staying hydrated, and keeping your home energy-effective. Pandemic drinking habits have you concerned? Learn more about Alcohol Use Disorder and when to seek help.
Wellbeing Insights: COVID-19 Special EditionCBIZ, Inc.
In This Issue:
Enhancing Emotional Health While Social Distancing
Tips for Surviving Market Volatility During COVID-19 Uncertainty
4 Tips for Transitioning to Remote Work
Stay Active with At-Home Workouts
Mindful Minute
Learn about the magic of music and other fun ways to cultivate a joyous holiday season in this month’s issue. Hear from our experts as they respond to questions about their journey toward vibrant living.
Learn a bit about Black history and 10 ways to celebrate Black History Month in this month’s issue. Discover several ancient plants and herbs (referred to as adaptogens) that are used to help alleviate stress and support wellness. Finally, we share some simple ways to spread the love for Random Acts of Kindness Week.
The latest CBIZ Wellbeing Insights has been released! Get information on the following topics in the August publication: 10 keys to a happier lifestyle, back to school tips for parents, how to buy happiness and much more!
The latest issue of CBIZ Wellbeing Insights has been released. The March issue features a lenghty discussion on the importance of sleep and tips on how to get more of it. Also included is a nice section on becoming flexibly fit. Rounding out the publication is a slew of information on the financial benefits of a healthy lifestyle.
The October 2015 Edition of Wellbeing Insights is out! This month’s issue talks about everything from breast cancer awareness, since October is Breast Cancer Awareness Month, to flu shot myths and great pumpkin recipes. October’s issue is a must-read!
The December 2015 issue of The CBIZ Wellbeing Insights is out! This issue covers everything from providing a blueprint for Happy Holidays to the "Do-It-Every-Day" workout. With a section on financial goal setting and a sweet recipe for sweet potatoes rounding out the issue, this is definitely one not to be missed.
The latest issue of CBIZ Wellbeing Insights spotlights national blood donor month! Also included are features on cervical health awareness, safeguarding against sickness and much more.
October is Breast Cancer Awareness Month! In this issue, we go over the importance of mammograms, delve into ways to stay healthy during the fall months and much more!
CBIZ Wellbeing Insights Newsletter - March 2015CBIZ, Inc.
We hope you enjoy the March 2015 issue of Wellbeing Insights, our employee wellness newsletter that offers practical tips to inspire readers to make healthy changes in their lives. March is Nutrition Awareness Month.
Does an apple a day really keep the doctor away?
Is 100 an obtainable number for us living in the 21st century?
Find out all that and more in this month's issue of Wellbeing Insights. Also, September is National Suicide Prevention Month. Learn some fast facts and preventive measures about the 10th leading cause of death of Americans.
The CBIZ Wellbeing Insights for December 2016 has been released. The latest publication places an emphasis on beating those winter blues, goal-setting for the new year, year-end tax reductions tips and much more.
We're just over the halfway point of 2015 and we have another fantastic issue of Wellbeing Insights that talks about all things Summer. From protecting yourself in the sun, to swimming tips that could save your life; this issue has it all.
CBIZ Wellbeing Insights November 2015 is out! This month's issue puts the spotlight on Type 2 Diabetes. Also included are tips for getting ahead of holiday weight gain and ways to save during the holidays!
The August edition of CBIZ Wellbeing Insights has been released. August's Wellbeing Insights dives deep into probiotics and various other "happy gut" tips! As always, we round out the issue with tips to keep you financially fit!
To Restore Your Gut Bacteria and Health rememder the saying of Messenger of Allah Muhammad pbuh ; "No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing.“ [At-Tirmidhi] . Also remember the saying of Hippocrates 460 BC - 370 BC : "Let thy food be thy medicine and thy medicine be thy food". And this saying by Moses Maimonides, the great 12th century physician : "No illness which can be treated by diet should be treated by any other means”.
Learn about the importance of empathy and how to cultivate more of it in your life in this month’s issue. We’ve also got some warm weather tips for exercising safely, staying hydrated, and keeping your home energy-effective. Pandemic drinking habits have you concerned? Learn more about Alcohol Use Disorder and when to seek help.
Wellbeing Insights: COVID-19 Special EditionCBIZ, Inc.
In This Issue:
Enhancing Emotional Health While Social Distancing
Tips for Surviving Market Volatility During COVID-19 Uncertainty
4 Tips for Transitioning to Remote Work
Stay Active with At-Home Workouts
Mindful Minute
Learn about the magic of music and other fun ways to cultivate a joyous holiday season in this month’s issue. Hear from our experts as they respond to questions about their journey toward vibrant living.
Learn a bit about Black history and 10 ways to celebrate Black History Month in this month’s issue. Discover several ancient plants and herbs (referred to as adaptogens) that are used to help alleviate stress and support wellness. Finally, we share some simple ways to spread the love for Random Acts of Kindness Week.
The latest CBIZ Wellbeing Insights has been released! Get information on the following topics in the August publication: 10 keys to a happier lifestyle, back to school tips for parents, how to buy happiness and much more!
The latest issue of CBIZ Wellbeing Insights has been released. The March issue features a lenghty discussion on the importance of sleep and tips on how to get more of it. Also included is a nice section on becoming flexibly fit. Rounding out the publication is a slew of information on the financial benefits of a healthy lifestyle.
The October 2015 Edition of Wellbeing Insights is out! This month’s issue talks about everything from breast cancer awareness, since October is Breast Cancer Awareness Month, to flu shot myths and great pumpkin recipes. October’s issue is a must-read!
The December 2015 issue of The CBIZ Wellbeing Insights is out! This issue covers everything from providing a blueprint for Happy Holidays to the "Do-It-Every-Day" workout. With a section on financial goal setting and a sweet recipe for sweet potatoes rounding out the issue, this is definitely one not to be missed.
The latest issue of CBIZ Wellbeing Insights spotlights national blood donor month! Also included are features on cervical health awareness, safeguarding against sickness and much more.
October is Breast Cancer Awareness Month! In this issue, we go over the importance of mammograms, delve into ways to stay healthy during the fall months and much more!
CBIZ Wellbeing Insights Newsletter - March 2015CBIZ, Inc.
We hope you enjoy the March 2015 issue of Wellbeing Insights, our employee wellness newsletter that offers practical tips to inspire readers to make healthy changes in their lives. March is Nutrition Awareness Month.
Does an apple a day really keep the doctor away?
Is 100 an obtainable number for us living in the 21st century?
Find out all that and more in this month's issue of Wellbeing Insights. Also, September is National Suicide Prevention Month. Learn some fast facts and preventive measures about the 10th leading cause of death of Americans.
The CBIZ Wellbeing Insights for December 2016 has been released. The latest publication places an emphasis on beating those winter blues, goal-setting for the new year, year-end tax reductions tips and much more.
We're just over the halfway point of 2015 and we have another fantastic issue of Wellbeing Insights that talks about all things Summer. From protecting yourself in the sun, to swimming tips that could save your life; this issue has it all.
CBIZ Wellbeing Insights November 2015 is out! This month's issue puts the spotlight on Type 2 Diabetes. Also included are tips for getting ahead of holiday weight gain and ways to save during the holidays!
The August edition of CBIZ Wellbeing Insights has been released. August's Wellbeing Insights dives deep into probiotics and various other "happy gut" tips! As always, we round out the issue with tips to keep you financially fit!
To Restore Your Gut Bacteria and Health rememder the saying of Messenger of Allah Muhammad pbuh ; "No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing.“ [At-Tirmidhi] . Also remember the saying of Hippocrates 460 BC - 370 BC : "Let thy food be thy medicine and thy medicine be thy food". And this saying by Moses Maimonides, the great 12th century physician : "No illness which can be treated by diet should be treated by any other means”.
The September edition of CBIZ Wellbeing Insights has been released. September's Wellbeing Insights features articles on forest bathing, mangoes, navigating sibling rivalries, and more!
Maintaining a healthy lifestyle requires proper eating. The vitamins, minerals, and nutrients that our bodies require to function effectively are provided by a well-balanced and healthy diet. Here are some suggestions for healthy eating:
The September edition of CBIZ Wellbeing Insights has been released. September's Wellbeing Insights features articles on the forest bathing, mangoes, navigating sibling rivalries, and more!
HEALTHY EATING MADE EASY
a fun and interactive seminar for all the family
Do you want to eat healthier but don't know where to begin?
Have you seen lots of information but not sure how to use?
Do you know us SDA's have a health message but you’re not sure how to apply it?
Then this fun interactive seminar is for YOU. Come and get lots of helpful hints and tips on how to start eating better
Guide to Eating an Anti-Inflammatory Diet Virtual Lecture - Christina Lavner,...Summit Health
An anti-inflammatory diet, along with exercise, can yield many health benefits, such as improved symptoms of many chronic conditions, reduced cancer risk, and a lower risk of obesity, heart disease, and diabetes. Learn more about this healthy way of eating and how to get started.
health and fitness ,
What are the 4 types of health?
What is health and its importance?
What is the meaning of UN in health?
What are the 3 biggest health problems?
What is your definition of health?
What are the 5 issues on health?
What is the most health issue?
What are the 5 issues on health?
What is the most health issue?
What was the first definition of health?
What is global health issues?
Why does global health matter?
WHO main objective?
What are the objectives of health?
Nutrition in a nutshell was presented by Catherine Collins at St George's Healthcare NHS Trust as part of a selection of presentations offered to foundation trust members. If your interested in becoming a FT member please email members@stgeorges.nhs.uk
There are many reasons for wanting to eat a healthy diet and healthy
foods. The long-familiar ones are weight loss and all around general
wellness, but the benefits to consuming healthy foods go beyond that.
Get all the info you need here.
BIZGrowth Strategies — Cybersecurity Special Edition 2023CBIZ, Inc.
As cybercriminals continue to advance and evolve, a stagnant cyber risk management approach is simply not an option. Further, the prevalence of cyber breaches means cybersecurity is not solely an IT concern. It takes a robust set of processes and people from across your organization, working together toward a common goal. We offer fresh insights to help protect your organization from cyberthreats in multiple operational areas. Articles include:
- How Cybercriminals Are Weaponizing Artificial Intelligence
- Employee Benefits Cyber Risk Exposure Scorecard
- Closing the Security Gap: Managing Vendor Cyber Risk
- Retirement Plan Sponsor Cybersecurity Checklist
- Protect Your Digital Frontline With Employee Training
BIZGrowth Strategies - Back to Basics Special EditionCBIZ, Inc.
Amid the increasing complexity of today’s business landscape, it can be of great benefit to shut out the noise and simply get back to the basics. Summer offers the rare opportunity for organizations to slow down and sweat the small stuff.
In this issue, our experts address seven key topics intended to help leaders guide their teams to stability and refocus on the foundational elements of success, including:
- Talent Management 101: How to Attract & Retain Great Employees
- Exploring the What, Why & How Behind the Employee Experience
- The Shifting Normal: 3 Ways Leaders Can Embrace Change & Conquer Challenge
- What is Financial Wellbeing & Why Should Employers Care?
- D&O Insurance Application Basics to Protect Your Leaders
- Your Life Insurance Policy May Be One of Your Biggest Assets
- Understanding Labor Law Poster Compliance
Welcome to our newly branded newsletter, "The Advantage." The articles in this issue provide insights to help you:
■ Have conversations around tough decisions during periods of economic uncertainty
■ Evaluate fast-growing artificial intelligence tools like ChatGPT
■ Recognize colleagues who are key allies in supporting women in the workplace
■ Navigate career shifts along the path to successful leadership
■ Manage workplace culture in a hybrid model
■ Garner inspiration from the 2023 Women Transforming Business finalists and winners
BIZGrowth Strategies - Workforce & Talent Optimization Special EditionCBIZ, Inc.
Amid today’s economic uncertainty, we know you need strategies and solutions that will help your business thrive. With workforce and talent concerns running high for employers across the nation, our experts developed these articles with those critical issues top of mind. We offer fresh insights designed to attract, retain, engage and motivate your employees — all while protecting your bottom line and managing emerging risks. Articles include:
- Unlock Success with Effective Performance Management
- How Employers Can Benefit from Financial Wellbeing Programs
- How to Talk About Hard Decisions During a Recession
- Cost-Effective Health Plan Perks to Consider in 2023
- 3 HR Strategies to Recession-Proof Your Organization
- Responding to Employment Practices Liability (EPL) Claims
- Versatility — Important in Life & Life Insurance
BIZGrowth Newsletter - Economic Slowdown Solutions Special EditionCBIZ, Inc.
The "Economic Slowdown Solutions Special Edition" newsletter includes articles that present tips, strategies and ideas to help your organization master economic uncertainty and recessionary concerns. Topics include:
- Considerations for a Reduction in Force
- Tips to Prepare for Risk Management Challenges
- Tactics to Recession-Proof Your Benefits Strategy
- HR Best Practices
- Recruitment Strategies to Keep You Competitive
- 3 Innovations to Stay Nimble
- Disability Insurance for Business Owners
BIZGrowth Strategies - Cybersecurity Special EditionCBIZ, Inc.
Cyberattacks are becoming more frequent and sophisticated, making a recovery from them increasingly difficult. Without preparation, a cyberattack can be devastating to your business, having severe operational, financial, legal and reputational implications.
The prevalence of cyber breaches also means cybersecurity is no longer solely an IT concern. Elevating your information security from functional to effective takes a robust set of elements, processes and people working together toward a common goal.
Our professionals have developed these articles and resources to help you protect your organization from these attacks.
Connections Help Law Practice Efficiently Obtain $5 Million Line of CreditCBIZ, Inc.
A 15-attorney law firm operated on a contingency and hourly fee basis. While it had a strong outlook for contingency cases, the costs incurred to work...
Custom Communication Plan & Active Enrollment Result in Increased ConsumerismCBIZ, Inc.
The firm embarked on a multi-year strategic plan to build a culture of wellbeing and engagement. They wanted
to educate employees to become more engaged and wise health care consumers...
Experienced Consulting Approach Leads Engineering Firm to the Right CFOCBIZ, Inc.
The Chief Financial Officer of a leading multi-disciplined engineering and consulting
firm indicated he was considering retiring. After initially considering a search process as an in-house project, the company’s leadership agreed...
Check out the latest edition for articles on Preventing Social Engineering Attacks, Triumphing in the Talent War, 3 Signs It’s Time for a Compensation Study, Strategies to Protect Your Retirement & Tips for a Successful OSHA Inspection.
Inflation, Interest Rates & the Disruption to CRECBIZ, Inc.
From assessing the various sectors to analyzing the future of your investments, learn more from our experienced team leaders on the wide-spread trends of commercial real estate property and sales.
CBIZ Quarterly Manufacturing and Distribution "Hot Topics" Newsletter (May-Ju...CBIZ, Inc.
CBIZ Quarterly Manufacturing and Distribution "Hot Topics" Newsletter (May-Jun 2022) provides you with news and guidance on the labor crisis, how to retain top talent during the Great Resignation, the business impacts of the Russia-Ukraine War, and the benefit of long-term bonus plans.
Rethinking Total Compensation to Retain Top TalentCBIZ, Inc.
Even with a developed recruiting program, strong company culture and great work-life balance, it’s difficult for companies to attract and retain the best employees without an all-inclusive compensation strategy. Add in the combination of high inflation, talent shortages and the Great Resignation, and we’re left with a hyper-competitive labor market. As a result, employers must think outside of the box to retain top performers and explore new ways to increase the value of total compensation offered. Learn how in this article.
Common Labor Shortage Risks & Tips to Mitigate Your ExposuresCBIZ, Inc.
No industry is safe from the risks of the current labor market. Employee shortages can influence multiple liabilities, but a proactive strategy can help protect your organization. In this article, learn measures to minimize labor shortage liability risks across all industries, as well as influential industry risks for construction, manufacturing and trucking.
How the Great Resignation Affects the Tax FunctionCBIZ, Inc.
Talent shortages remain a challenge universally, but it may be hitting financial roles within businesses particularly hard. The
pressures to meet tax reform obligations coupled with the
job changeover opportunities that emerged during the Great Resignation have left many tax departments feeling under-resourced. If your company is experiencing a similar situation, here are steps you can take to support your tax function.
While employee turnover is inevitable, there are several strategies companies can implement to help combat the Great Resignation, and at the center of all these strategies is technology that can benefit employers and their staff. In this article, learn how your organization can use technology to enhance the recruiting and onboarding processes, which will help attract top talent, while setting new hires up for success.
Experienced Consulting Approach Leads Engineering Firm to the Right CFOCBIZ, Inc.
The Chief Financial Officer of a leading multi-disciplined engineering and consulting firm indicated he was considering retiring. After initially considering a search process as an in-house project, the company’s leadership agreed to secure the assistance of an executive search professional.
BIZGrowth Strategies - The Great Resignation Special EditionCBIZ, Inc.
The Great Resignation continues to plague organizations across the country. It has exacerbated a host of employer challenges, including attraction, retention and engagement of top talent, as well as mitigating new risks. Our experts have developed these articles and linked resources to help your organization combat the mass employee exodus.
Kansas businesses have an opportunity for state tax incentives of which you may want to be aware.
Recent changes to the Kansas High Performance Incentive Program (HPIP) make it more broadly available
than it was in the past.
CBIZ Quarterly Commercial Real Estate "Hot Topics" Newsletter (Jan-Feb 2022)CBIZ, Inc.
The January 2022 issue of CBIZ’s Commercial Real Estate Quarterly Hot Topics Newsletter is now available! Learn about the impact of changes lease accounting, post-pandemic calculation companies are using to reassess office space needs, tax planning knowns and unknowns and the impact of rising construction costs on insurance costs. Plus – access strategies to combat the great resignation and safeguard against the unexpected.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
Ocular injury ppt Upendra pal optometrist upums saifai etawah
Wellbeing Insights June 2021
1. What Are Probiotics?
Probiotics are live microorganisms (in
most cases, bacteria) that are similar to
the beneficial microorganisms found in
the human gut. They help us digest food,
aid nutrient absorption, produce vitamins,
prevent disease and much more. The human
body actually contains more bacteria cells,
most of which live in our GI tract, than human
cells. These tiny organisms actually make up
three to five pounds of our total body weight!
Like all living things, probiotics need food
and nourishment to thrive. Prebiotics are
fiber-like food ingredients that act as food
for probiotics. Both prebiotics and probiotics
are available in food sources as well as
supplements.
Continued on page 2
ISSUE 71
JUNE | 2021
ProbioticPlay-by-Play
June:
Men’s Health Month
Probiotic Play-by-Play.....................1
Tips for a Happy Gut.......................2
DIY: Fermented Radishes..............2
On the Menu: Cherries...................3
Investing in Your Future.................4
Fast Facts for Men’s .
Health Month..................................5
Mindful Minute...............................5
Bring Out the Best in Your .
Young Athlete..................................6
In This Issue
Probiotic
Foods
Hallmark is
fermentation. Look
for “with live & active
cultures” on the label.
Kefir
Yogurt
Sauerkraut
or Kimchi
Tempeh
Kombucha
Other pickled or
fermented foods
or aged cheeses
Prebiotic
Foods
Hallmark is
fiber, especially inulin.
Chicory root
Garlic
Asparagus
Artichoke
Onion
Leeks
Bananas
Wheat bran
Beans &
Legumes
Other high-fiber
veggies & fruits
2. CBIZ Wellbeing Insights – June 2021 Page 2
Probiotics Continued from page 1
Should I Supplement?
Many doctors recommend that everyone supplement with a daily
probiotic. Some signs that your GI flora may be out of balance
are cramps, diarrhea, constipation, bloating, hemorrhoids, IBS,
gas, food sensitivity, UTI, yeast infections, cold sores, chronic bad
breath, headaches, joint aches and skin problems. Speak with your
doctor about a supplementation plan.
Selecting a Supplement
All supplements are not created equal. Here’s what to look for on
the label:
■ Variety – A good supplement contains strains of both
Lactobacillus and Bifidobacterium species. It should list
the genus, species and strain, for example, Lactobacillus
Acidophilus.
■ Number of organisms contained in a single dose – It should
have at least 7 strains and 5 billion CFU (colony-forming units).
■ Storage information – Some forms need to be refrigerated
while others only require a cool, dark space. Always keep
probiotics away from moisture and heat.
■ “Viable through end of shelf life” ensures the living microbes
are in fact still living. Pass on the probiotic if the label reads
“viable at time of manufacture.” Probiotics are only beneficial if
they’re alive at the time of consumption.
■ “Certified by the NSF” and manufactured in a GMP-
compliant facility.
Tips for a Happy Gut
An unbalanced digestive system can wreak havoc on
your entire body, resulting in gas, hemorrhoids, bloat-
ing, weight gain, constipation, skin problems, acid
reflux, headaches, joint problems ... the list goes on!
Keep a healthy gut with these guidelines:
■ Stay hydrated. Water helps keep everything
moving smoothly.
■ Move! Physical activity helps speed up digestion
by increasing blood flow and stimulating the GI tract.
Get moving for at least 30 minutes every day.
■ Take your time eating. It takes about 20 minutes
for your gut to signal your brain that you’re full.
Savor each bite, putting down your fork frequently
and chewing thoroughly. Wait at least 20 minutes
before getting seconds.
■ Eat more prebiotics and fiber. Prebiotics act as
food for healthy bacteria in the gut. Try adding
more garlic, chicory root, onions, leeks, asparagus,
bananas, green tea and other high-fiber foods.
■ Eat more prebiotic and probiotic foods. Check
out our “What Are Probiotics?” article for a list of
the best sources.
■ Try a probiotic supplement. It’s difficult to get
all the probiotics you need from food alone. Our
“What Are Probiotics?” article has guidelines for
selecting a good supplement.
■ Cut back on caffeine, alcohol, artificial
sweeteners and sodium. All of these put the
brakes on healthy digestion.
DIY: Fermented Radishes
Ingredients:
n 2 bunches radishes, washed and sliced
n 4 cups water
n 3 Tbsp. sea salt
n 1 wide-mouth quart jar
Directions:
1. Dissolve sea salt into water.
2. Pack radishes into the jar. You can add a garlic clove or
other seasoning (e.g., dill or mustard seed) if you like.
Seasoning should go into the jar first.
3. Cover radishes completely with the salt-water brine, leaving
about 1 inch of space at the top of the jar.
4. It’s critical that all of the radishes be covered by brine to
avoid spoilage. If needed, weigh the radishes under the
brine to keep them submerged. One trick is to place a clean
quarter pint jar within the mouth of the quart jar.
5. Cover the jar with an airlock lid or coffee filter secured with
a rubber band. Culture at room temperature for 5 to 7 days.
If you use a tight lid, be sure to release the pressure each
day. Once culturing is complete, secure with a tight lid
and refrigerate.
3. CBIZ Wellbeing Insights –March 2021 Page 4
CBIZ Wellbeing Insights – June 2021 Page 3
On the Menu
Cherries
It’s a sure sign that summer is here when cherries hit the
stands at grocery stores and local farmers markets. These
tart, juicy gems have been a crowd favorite for centuries
and even made an appearance on the tables of the ancient
Romans and Chinese aristocrats.
First brought to America by early settlers in the 1600s,
cherries are now produced in the U.S. with quantities
reaching 650 million pounds each year. The U.S. is the
second-leading producer of cherries in the world behind
Turkey. Most American cherry production is concentrated
in the Midwest and Northwest. While many like to eat their
cherries in pie, there are a multitude of health benefits that
come with eating them fresh, including:
■ A big dose of antioxidants – Cherries are nutrition
powerhouses due to their high content of potassium,
Vitamin C and anthocyanins – a compound that’s known
to reduce inflammation, prevent cancer and improve
cardiovascular health. They also contain a natural
compound called quercetin, which can help mitigate free
radical damage to DNA and has a strong anti-inflammatory
effect. Several studies have shown that eating fresh
cherries can help ease inflammation associated with joint
pain or soreness from tough workouts.
■ Help with falling asleep – Tart cherry varieties have
been shown to have high levels of melatonin, a naturally
occurring chemical that helps the body maintain normal
sleep patterns. Research has found that supplements
containing cherry juice have been linked to improved sleep.
■ Healthy blood sugar levels – Cherries have
gained a lot of attention among those trying
to prevent and manage diabetes. Both
sweet and tart versions of cherries contain
a chemical that helps boost insulin – a
hormone that helps control blood sugar
levels.
Keep It Fresh
Cherries can be stored unwashed in the refrigerator for up
to one week. Rinse cherries with water before eating. You
may also freeze cherries. Rinse the whole cherries, including
stems and pits, and let them drain. Then pack the cherries
into freezer bags or containers and freeze for up to one year.
Cherry-Arugula Salad with Almonds
Ingredients:
■ 3 cups arugula
■ 1 cup pitted & halved cherries
■ 1 cup cooked whole grain (e.g., wild rice, barley, farro)
■ ½ cup diced shallots
■ ½ cup goat or feta cheese, crumbled
■ 5 Tbsp. chopped almonds (or other nuts if preferred)
■ 3 Tbsp. olive oil
■ 2½ Tbsp. balsamic vinegar
■ 1½ tsp. Dijon mustard
■ Salt & pepper to taste
Directions:
Begin by sautéing the shallots. Heat a skillet over medium
heat, stirring occasionally until shallots are completely soft,
about 10 minutes. Set aside to cool. Prepare the dressing
by whisking together the oil, vinegar and mustard and add
salt and pepper to taste. Next, combine the remaining
ingredients. Toss with the cooked shallots and dressing.
Best if served immediately.
Adapted from wholefoodsmarket.com
Nutrition Info
Per serving (¼ of recipe)
Calories 252
Carbohydrates 17g
Sugar 2.6g
Fiber 5.0g
Protein 6.8g
Sodium 237mg
4. CBIZ Wellbeing Insights – June 2021 Page 4
Financial Focus
Investing in Your Future
Forty years ago, it was common for Americans to rely solely on
pension payments or Social Security to get through retirement.
That is not the case for the majority of retirees today. Much of
today’s planning for financial futures, especially in retirement,
is the responsibility of that individual.
Retirement planning has three phases – accumulation,
planning and distribution. Accumulation is when one starts
setting funds aside for retirement; this phase highlights
the power of compounding. As retirement nears, the focus
shifts from saving to planning for retirement and managing
volatility. Finally, during the distribution phase, investors start
withdrawing funds for retirement income.
Achieving financial freedom later in life hinges on adequate
preparation today – setting aside funds that can grow over
time. If you haven’t already started, it’s a good idea to begin
now. To assess your current situation, start by addressing
these questions:
1. What is my time horizon? Most of us have savings in a
retirement account and plan to retire at a certain age,
and this has implications for your retirement portfolio’s risk
profile. As a rule of thumb, a shorter time horizon may mean
a more conservative allocation, while a longer time horizon
may allow you to take more risk than your average peer.
2. Am I invested appropriately between stocks and bonds?
In the simplest sense, “risk” in the markets often refers
to exposure to stocks rather than bonds. The time horizon
factor can often sway allocation profiles, but even if there
are two investors with the same time horizon, their personal
tolerance for equity market volatility can be different. Also,
your unique circumstances can be used to fine tune
your portfolio.
3. Am I saving enough? For many, retirement feels far away,
and it may be difficult to make sacrifices in the present
for something that seems so distant. Many Americans
fall below the general recommendation of contributing at
least 10 to 15% of gross pay in order to reach a successful
retirement. If you fall into this group, keep in mind that
saving now allows the power of compounding to work
on your behalf. Also, if your employer offers a matching
program for your retirement account contribution, you may
be missing out on a generous addition to your savings.
4. Am I periodically rebalancing my account? If you have
constructed your own asset allocation, you will need to
rebalance regularly. Consider at least an annual rebalance
to ensure your asset allocation remains aligned with your
investment strategy.
5. Have I considered using a Roth account? There’s a spike
in the popularity of Roth vehicles for retirement savings
among investors of all ages. Roth allows investors to
save for retirement with their after-tax contributions and
withdraw during retirement, tax-free. This is a hedge against
future increases in taxes and offers tax-diversification
of one’s assets in totality. If a designated Roth 401(k) or
403(b) is not available through your employer-sponsored
plan, you may open a Roth IRA through a provider of your
choice.
6. Is my beneficiary designation up to date? Remember to
update your beneficiaries whenever you have important
life changes. A good rule of thumb is to review your
beneficiaries annually.
The road to retirement is long, but it is manageable if broken
down into small segments. At the beginning of the process,
the focus should be on accumulating wealth by investing early
and often. When approaching 10 to 15 years from retirement,
it is important to start asking the question, how much money
is needed in retirement? Lastly, once in retirement, it is
important to monitor asset allocation, spending and current
market conditions.
Regardless of where you fall on the retirement planning
spectrum, investing in your future is one of the key actions to
help achieve financial freedom.
Investment management services to individuals, corporations, trusts,
endowments and foundations offered through CBIZ Investment Advisory
Services, LLC, SEC Registered Investment Adviser. For information about
additional service offerings, please see the Form ADV 2A for CBIZ Investment
Advisory Services, LLC at adviserinfo.sec.gov.
5. CBIZ Wellbeing Insights – June 2021 Page 5
Spending time outdoors, soaking
up some rays of sunshine is an
excellent self-care practice. Adding an
intentional daily meditation practice
can enrich this healthy dose of vitamin
D and immersion in Mother Nature.
The following two-minute morning
meditation is a simple way to start your
day and get you out the door so you can
be your best self.
1. First thing in the morning, find a
place outdoors to sit quietly in an
upright position.
2. Close your eyes and take three deep
breaths, inhaling to the count of five
and exhaling to the count of eight.
3. Resuming natural, relaxed breathing,
open your eyes and ground yourself
in the present moment.
4. Notice how it feels to be alive in
that moment. Tune in to how the
environment is impacting the
sensations in your body. Notice the
quality of the air, the sun, a breeze
or even the sounds of the world
around you. Simply notice without
judgment.
5. Finish with a thought of gratitude. It
could be for something you observed
just now, an experience past or
present, or a person in your life.
This brief exercise will not only help you
prepare for the day with a relaxed mind
but also help you stay mentally cool all
summer long.
Mindful Minute
Fast Facts for
Men’s Health Month
In 1994, President Bill Clinton signed a bill establishing June as national Men’s
Health Month. This special observance of men’s health is important on many fronts.
Women are 100% more likely than men to visit the doctor for annual exams and
preventive services. Moreover, men are far less likely to seek help for mental health
issues and, even when they do, are less likely than women to be properly diagnosed.
Additional facts include:
■ Men are 4x as likely as
women to die by suicide
■ 50% of men will be
diagnosed with cancer in
their lifetime
■ Men account for 92% of
workplace deaths
■ By the age of 100,
women outnumber men
eight to one
Consider using this national
observance to motivate
yourself and/or encourage
others to take action
regarding their own health. One of the best first steps to take is to find a primary
care provider and talk with them about your physical health, brain/mental health,
family history, and recommended preventive services and screenings. If you’ve been
putting off this self-care, consider the words of Congressman Bill Richardson during
the proclamation of national men’s health month, “Recognizing and preventing
men’s health problems is not just a man’s issue. Because of its impact on wives,
mothers, daughters and sisters, men’s health is truly a family issue.” Your future self
and family may very well thank you for taking heed.
CDC, 2015; Who.int/mental_health; menshealthmonth.org
A single sunbeam
is enough to drive away
many shadows.
“
– ST. FRANCIS OF ASSISI
“