This document describes a proposed emergency tracking system for women using body sensors and a smart wristwatch connected via the Internet of Things. The system would use sensors to monitor a woman's pulse rate, body temperature, and motion. If an emergency is detected, it would send messages with her location to caretakers and law enforcement for help. The watch would contain an Arduino microcontroller connected to sensors, a GPS module for location tracking, and a GSM module for sending messages. The goal is to enhance women's safety by allowing them to discreetly call for assistance if feeling threatened or in danger.