10 Best Sleep Disorder Care Solution providers.pdf

Sleep Disorder
10Best
Care Solution
providers
Michigan Center
for TMJ and Sleep Wellness
Ameliorating the Essentials of Living
New Developments
Impact of Emerging
Technologies in Curing
Sleep Disorders
Sleep Hygiene Tips
10 Natural Ways to
Ensure Healthy
Sleep Habits
Dr Jeﬀrey
S. Haddad
CEO
VOL 05 | ISSUE 02

leep is a necessary biological process and has long
Sbeen recognized as an essential determinant of
human health and performance. Whilst not all of
sleep's functions are fully understood, it is known to restore
energy, promote healing, interact with the immune system,
and impact brain function and behavior.
Even transient changes in sleep patterns, such as acute sleep
deprivation, can impair judgement and cognitive
performance, whilst long-term aberrations have been linked
to disease development. Global trends in sleep suggest a
decrease in average sleep duration. Given these trends and
the implications of sleep for health and well-being, better
characterization of sleep characteristics represents a public
health priority.
In recent years, there has been a significant expansion in the
development and use of multi-modal sensors and
technologies to monitor physical activity, sleep, and
circadian rhythms. These developments make accurate
sleep monitoring at scale a possibility for the first time. Vast
amounts of multi-sensor data are being generated with
potential applications ranging from large-scale
epidemiological research linking sleep patterns to disease to
wellness applications, including the sleep coaching of
individuals with chronic conditions.
However, to realize these technologies' full potential for
individuals, medicine and research, several significant
challenges must be overcome. There are essential
outstanding questions regarding performance evaluation
and data storage, curation, processing, integration,
modelling, and interpretation.
To overcome these challenges and provide comprehensive
care, sleep disorder solution providers leverage expertise
across neuroscience, clinical medicine, bioengineering,
electrical engineering, epidemiology, computer science,
mHealth and human-computer interaction to discuss the
digitization of sleep from an interdisciplinary perspective
and state-of-the-art sleep-monitoring technologies. These
companies also explore the opportunities and challenges
from data acquisition to the eventual application of insights
in clinical and consumer settings.
Embracing the journey of such exemplary companies and
organizations, Insights Care's latest edition, '10 Best Sleep
Disorder Care Solution providers,' highlights the novel
solutions offered by these stalwarts of the healthcare
industry in the following pages, along with two trendy
articles crafted by our in-house editorial team.
Flip through the pages and have a Delightful Read!
Editor Name
Inducing Tranquility of
the Serene Siesta…

16
Benchmark Sleep Services
Addressing Sleep-loss
through Technology
20
Dynamic Dental Wellness
Improving your Wellbeing-
from Smile to Sleep
28
Patakara® Original
Lip Trainer
A Benchmark of Innovation
32
Sleep Better NYC
Bridging the Gap Between
Sleep and Healthcare
36
Sleep Diagnostics of America
O ering Peaceful Slumber
through Technologically
Advanced Testing and Equipment
44
Sleepace
Providing a
'Well Deserved' Sleep
49
Chin-Up Strips
Impeccable Sleep Therapy
towards Individual's Betterment

Michigan Center
Cover
Story
for TMJ and Sleep Wellness
08
Articles
24
Impact of Emerging
Technologies in Curing
Sleep Disorders
New Developments
40
10 Natural Ways to Ensure
Healthy Sleep Habits
Sleep Hygiene Tips
Contents
Contents

Co-designer Paul Belin
Art & Picture Editor Mrunalinee Deshmukh
Art & Design Head
Editor-in-Chief Pooja Bansal
Managing Editor Abhishaj Sajeev
Senior Editor Anish Miller
Visualiser David King
Rohil Shinganapurkar
Circulation Manager Tanaji
Research Analyst Eric Smith
Sarah Wilson, John Smith, Alex Vincent
Business Development Executives
Amy Jones
Business Development Manager
Sales Executives Kelli, Bill, Anna
SME-SMO Executives Atul, Gemson
Digital Marketing Manager Alina Sege
Technical Consultants David, Robert
Technical Head Jacob Smile
Marketing Manager John Smith
Assistant Technical Head Amar Sawant
Assistant Digital Marketing Manager Renuka Kulkarni
Copyright © 2021 Insights Success Media and Technology Pvt. Ltd., All rights reserved. The content and images used in this magazine should not be reproduced or
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May, 2022
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Description
Featuring
Benchmark Sleep Services Christian Rabatsch,
CEO
Benchmark Sleep Services is dedicated to providing
outstanding service which achieves good patient outcomes
without compromising the highest medical and ethical
standards.
Dedicated Sleep
Jill Glenn,
CEO
Dedicated Sleep is a specialty medical group that
immediately puts you in network with all of the major
medical carriers and provides you with established
physicians and insurance contracts.
Dynamic Dental Wellness
Dr Sheri Salartash,
DDS, MAGD, NMD, IBDM,
AIAOMT, FICOI, FAAIP,
Board of Dental, Sleep
Medicine Diplomate
Lip Trainer
Mr Oya Seiichiro,
Director
Lip Trainer Patakara is the device for strengthening
of orbicularis oris muscle and facial muscle through
lip-exercise,
Michigan Center for
TMJ & Sleep Wellness
Dr Jeffrey S. Haddad,
CEO
The Michigan Center for TMJ & Sleep Wellness office is
more than just a location, it’s a philosophy. The organization
is a commitment to interdisciplinary care for its patients.
Teresa DeNike,
BS CCSH, Founder
Sleep Better NYC provides sleep coaching and care
coordination with a holistic approach to your sleep and
well-being
Sleep Better NYC
Devin Clennon,
President
Sleep Diagnostics of America provides Diagnostic Sleep
Testing, CPAP Machines and Supplies. Its goal is to supply
the healthcare community with one source to meet all their
sleep disorder-related needs.
Sleepace David Huang,
Founder and President
The Chin-Up Strip
Company
Dale D. Miller,
JD
Rediscover Dreams. The company believes in effective sleep
therapy empowers people to rediscover their dreams, sleep
comfortably and enjoy more good nights and great days!
Dynamic Dental Wellness provides the most advanced
treatment options available and sets the standards in
general, family and cosmetic dentistry.
Sleepace is the world’s top tier provider of smart sleep
solution and night-time IoT automatic control technology.
Its product line includes sleep monitoring series and
sleep-aid series
LookeeTech
Joe Wang,
CEO
LOOKEE® is a team of dedicated professionals who have
found incredible benefit and value in technological
innovation for health, well-being, and improving quality
of life.
Sleep Diagnostics
of America
Company Name
Sleep Disorder
10Best
Care Solution
providers

The Michigan Center is the only
practice in the state of Michigan
to utilize techniques of muscle
relaxation and measurement of
the facial muscles to determine
the optimal jaw position for sleep
appliances.
Cover Story

Do you feel exhausted and have very low energy
throughout your day even when you sleep 6-8
hours at night? Or, on the contrary, have you heard
of people complaining of how they have spent a night
tossing and turning and hence feel tired, cranky, and out of
sorts that day?
According to a study, 70 percent of the world population
between the age of 20 and 59 report having sleep-related
issues regularly.
Such sleep difficulties can be associated with stress, hectic
schedules, or other outside influence. Hence, people feel
that this is considered "normal." However, this daily
fatigue, anxiousness, and tiredness could also indicate
having a sleep disorder. If such problems are left untreated,
they can raise the risk of having a heart attack or stroke and
can make a person more prone to many chronic diseases.
Depending on the type of disorder, Michigan Center for
TMJ and Sleep Wellness facilitates a wide range of
treatments for headaches, jaw pain, or ringing in your ears
from a TMJ disorder. It provides a one-stop solution for
daytime sleepiness, loss of energy and focus, or incessant
snoring.
With experience in treating patients for over two decades,
Dr Jeffrey S. Haddad, has become an expert in the state of
Michigan for TMJ and sleep disorders. He has an
astonishing journey of training other dentists and doctors
using the latest techniques to address TMJ symptoms and/or
a sleeping-breathing disorder.
A Motivational Beginning
The Michigan Center for TMJ and Sleep Wellness was
established to help other medical professionals with their
patients who were suffering from TMJ and Sleep disorders.
Dr Haddad has been identifying and treating obstructive
sleep apnea (OSA) patients in his general practice,
Rochester Advanced Dentistry, since 2004. It soon became
very apparent to him how underserved this population was.
In 2014, he was personally asked by members of a large
medical group in Troy, Michigan, called Unasource
Healthcare to help treat their patients who were looking for
answers outside of a CPAP machine, which most patients
cannot tolerate.
Based on the vast population of people that were suffering
from sleep breathing disorders, Dr. Haddad saw the
necessity to find a solution to identify and treat more
patients in need. They started seeing patients
over at Unasource two Fridays per month. Then
within three months, they were treating patients
every Friday. Within six months, it went on to
treating patients on Mondays and Fridays!
Through this process, they truly realized how many
patients needed their help and how underserved the
sleep-breathing disordered patient population was. It was
time to build a center that could properly treat these
sleep-breathing disorders, give these people the help they
needed, and get them back to living the healthy and fulfilled
life they deserved.
A Unique and Only Solution in the State of Michigan
The practice treats Snoring, Obstructive Sleep Apnea
(OSA), and other sleep breathing disorders with a
completely different approach. The Michigan Center is the
only practice in the state of Michigan to utilize techniques
of muscle relaxation and measurement of the facial muscles
to determine the optimal jaw position for sleep appliances.
This not only will treat snoring and sleep apnea, but it also
supports the patient's jaw in a muscularly comfortable
position resulting in an even healthier night's sleep.
This computerized jaw tracking and muscle diagnostic
technology is not used anywhere in the state of Michigan
and offers people the most advanced treatment for OSA in
the country. Dr Haddad lectures nationally on this approach
and is one of the foremost experts in teaching other doctors
this technique. With these aspects and Dr Haddad's
experience, patients receive an elite level of treatment and
the most innovative sleep appliance to address their sleep
apnea.
Maximizing Outreach
Dr Haddad was one of the first dentists in the state of
Michigan to start treating snoring and obstructive sleep
apnea patients with dental devices. He pioneered a very
advanced approach to treating OSA and snoring many
years ago. Because of the thousands of patients he
has successfully treated, more awareness of this life-
threatening condition has occurred in Michigan.
The office continues to work with medical
professionals throughout the state to help
people who are suffering from sleep apnea.
In addition, the Michigan Center facilitates
home sleep testing (HST) without the
need for in-office or hospital study. It is

as simple as calling the oﬃce and sending in a copy of your
driver's license and medical insurance card and gathering
some personal information.
Dr Haddad states, "We will determine all your medical
beneﬁts and your out-of-pocket expenses before any testing.
If you then give consent, we will send the ResMed
ApneaLink Air Type III home sleep test device directly to
your home."
The company has
a proven solution to
snoring and sleep apnea,
which will help its clients,
help their overall health,
and help the well-being of
their marriages.
10 Best Sleep Disorder Care Solution providers

He further states that all patients are tested for two nights
which increases the company's success rate and minimizes
potential retesting occurrences. Testing both nights ensures
that it gathers enough data for its affiliate board-certified
sleep physicians to interpret your sleep patterns.
According to Dr Haddad, "We will then have a proper
diagnosis so that we can give you the ideal treatment for
your condition.”
Advanced Offerings for Multiple Sleep-related Problems
The latest statistics show that 52% of patients with a sleep
breathing disorder also exhibit TMJ symptoms or are prone
to them. These symptoms include headaches, migraines,
jaw pain, ear pain, tinnitus (ear ringing), vertigo, and neck
pain. Therefore, treating these patients with mandibular
advancement devices (MAD) with their advanced
techniques minimizes the aggravation of these TMJ
symptoms and, many times, helps relieve them. The center
oversees many patients who have had standard sleep
appliances made at other offices who are now suffering
from severe TMJ symptoms because of improper fitting and
jaw positions. This measured and precise approach gives
the practice's patients the most comfortable MAD sleep
appliance possible, resulting in optimal sleep and wellness.
Strategizing the Future
When speaking about the industry's future, Dr Haddad
expressed, "I believe and hope that the future of sleep
breathing disorders will have clinicians who also
understand the importance of TMJ disorders and how to
manage them.”
According to him, 75% of TMJ disordered patients have a
sleep breathing disorder and 52% of sleep breathing
disordered patients have TMJ symptoms or are prone to
them. These are essentially the same people. Many people
are suffering daily from debilitating headaches, migraines,
and facial pain and have lost hope of finding relief.
Furthermore, most physicians and patients are not aware of
the myriad of symptoms that fall under the TMJ disorder
category.
There is a need to have medical providers properly identify
these patients and educate them on both conditions to treat
them properly. Dr Haddad believes, "When a patient finds
us to treat their sleep apnea, our office also informs them
that the symptoms they are living with are a result of a TMJ
disorder." He further states most patients are living on pain
medications because they were not accurately diagnosed
and were never told how these symptoms were
related.
A Note to Remember
When asked to give a piece of advice to budding
entrepreneurs, Dr Haddad said, "Be passionate. Have
compassion. And realize that what you are doing for
these patients is life changing. This may sound like an
exaggerated comment, but I hear this daily! Dr Haddad,
you changed my life! Dr Haddad, you SAVED my life! Dr
Haddad, you SAVED my marriage!”
According to him, the last comment is quite common in his
practice, and it is such a powerful statement. When a man
and a woman stop sleeping in the same bed or same room,
their relationship can adversely change, and intimacy can
slowly disappear. Hence, the center has a proven solution to
snoring and sleep apnea, which will help its clients, help
their overall health, and help the well-being of their
marriages.
A Word of Appreciation
Below are a couple of testimonials of their
extremely pleased patients.
Anthony Costa writes: My sleep quality is now
restored thanks to Michigan Center for TMJ and
Sleep Wellness. It was an e ortless process;
everyone was extremely professional and helpful.
My appliance was comfortable, and my snoring
stopped immediately. I feel refreshed and
completely awake for the entire day, better yet, my
TMJ pain subsided in about 30 days. Very thankful
for Dr Haddad and the sta !!
J. writes: Cannot say enough about Dr Haddad and
the team. I su er from severe sleep apnea, and
my snoring was not good for my home life. I tried
the CPAP machine and could not do it. I am a
stomach sleeper, and it just is not
comfortable. The sleep appliance I received
was just what I needed. I immediately
stopped snoring the first night. Slept
through the night without multiple
wakeups. I feel energized in the
morning, and I can take the appliance
with me everywhere. Thanks again to
Dr Haddad, Christine, and the whole
team! It changed my life!

There is a need to have
medical providers
properly identify these
patients, and more
importantly educate
them on both conditions
to treat them properly.
Dr. Haddad’s
comfortable,
innova ve
sleep
appliance

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Benchmark
Sleep Services Addressing Sleep-loss
through Technology
In recent years, many people are diagnosed with sleep
loss, which has far-reaching implications for human
well-being. Studies suggest that 45 per cent of the
global population is deprived of sleep. As sleep deprivation
is becoming a global problem, the sleep disorder solution
providers must offer appropriate solutions to overcome
these issues.
Indeed, among the many solution providers, Benchmark
Sleep Services excels in the niche by offering solutions to
deal with all kinds of issues. The organization is dedicated
to providing outstanding service which achieves good
patient outcomes without compromising the highest
medical and ethical standards.
In an interview with Insights Care, Christian Rabatsch,
CEO, shared some facts about the company's services and
the inculcation of technology in achieving results for the
betterment of sleep.
Christian, brief our audience about your company.
Kindly tell us the source of inspiration for starting the
Sleep Disorder Care Solution Provider company.
Benchmark Sleep Services was born in October 2011,
following my career as a sales manager with Fisher and
Paykel Healthcare, Somnomed, and Philips Respironics. I
felt many suppliers of sleep apnea equipment were not
providing the level of services needed to help people
through their treatment journey.
There were a few large companies that employed people
with little experience, and these companies were more
about financial rewards. I felt there was a need for a
company that took the treatment experience to a new level.
We want to be the Benchmark in the industry hence the
name of the company being Benchmark Sleep Services.
Tell us more about the products that make your
company stand out from the competition.
As a supplier of treatments were do not manufacture
products, and hence all the products we supply would be
able to be accessed from other companies. Many of the
other suppliers tend to support one or two major brands and
what Benchmark is about is the total solution. We have
every brand available, which includes BMC, ResMed,
Fisher and Paykel Healthcare, Philips Respironics, Apnea
Seal, Transcend, Lowenstein, Choice one Medical, and
Nightshift.
The patients who need treatment can have a choice of
machine and mask and this is vital as every face is different,
and it is important to try and get the right mask. We also are
one of a handful of companies that supply Apnea Seal
masks which are 3D printed from scans of your face. We
also provide body positional devices which monitor your
body position and turn you off your back to prevent supine
snoring and apnea.
Tell us about how your company's products support
individuals in improving their sleep and tell us about the
latest products developed by your company to fulfill an
individual's sleep and wellness goals.
CPAP machines are the gold standard in treating sleep
apnea. These machines work like a vacuum cleaner in
reverse and will provide positive pressure to the upper
airway and allows for this to prevent the patient from
stopping breathing during sleep.
The consequences are immense. The patient will maintain
high oxygenation, avoid pressure on the heart, and therefore
the brain will relax during sleep, and people get a better
quality of sleep. People wake up feeling more refreshed,
10 Best Sleep Disorder Care Solution Providers
May 2022
16|www.insightscare.com

Christian started as a science graduate from Sydney University in 1990, and he had a
sabbatical overseas for three years in Europe. Upon returning to Australia, he was a
pioneer in establishing over four sleep units in NSW and was a manager at Bankstown
Sleep Unit. He then moved to Fisher and Paykel healthcare as their NSW state manager
and spent time at Somnomed and finally was the National key Account Manager at Philips
Healthcare.
Experience in the industry was never an issue, and Christian realized he had a network with the
doctors who understood his passion to assist people with sleeping issues. Christian developed a
loyal following within the sleep community as doctors knew he employed clinical staff with good
communication skills. Support is vital to people using their treatment, and Christian knew this and
made a clear plan to make sure people used their machines and were motivated to continue.
Pioneering leadership
We want to be
the Benchmark in
the industry hence
the name of the
company being
Benchmark Sleep
Services.
Christian Rabatsch
CEO

have greater daytime function and productivity, can have
reduced Blood pressure, and there will be no more snoring.
In your opinion, how can sleep disorder care solution
provider companies use the latest technologies in their
products and services to promote healthy sleeping habits
in individuals?
One of the latest innovations in sleep treatments has been
the invention of apps and how they link to sleep apnea
machines. This not only allows for the data to live in the
cloud but also allows our staff and doctors to see the data
remotely.
This allows for early intervention if people are having
issues with the usage of their machines. Data also motivate
patients by giving them insight into how they are
progressing, and people tend to continue using because of
this.
In your opinion, what could be the future of the sleep
and wellness solution providers' companies? And how
are you strategizing your company's operations for that
future?
The industry is at a crossroads at the moment because of the
internet. Online pricing is going down, and people expect to
get the best service and the best price. I suspect that those
companies who are well established and big enough to
compete with online sellers will continue. Still, I feel there
will be a lot of smaller operators who cannot compete, and
this will eventually lead to a handful of big suppliers
dominating the market.
Our strategy has always been to reduce the pricing to a
level that is economical but not as cheap as online. People
do value good service, and we have faith that people realize
that service comes at a price. We have had to introduce
consultation fees to compensate for the loss of income from
the sales price.
As an established leader, what would be your advice to
the budding entrepreneurs and enthusiasts aspiring to
venture into the industry as sleep and wellness solution
providers?
Any people starting in this industry need to do their
homework and establish a good network with trusted health
professionals who will support their business. Invest in
good staff, and technology and expect it will take time to
get things off the ground. Always maintain strong integrity
as your reputation is integral to your success.
How do you envision scaling your company's services in
2022 and beyond?
We would like to grow the business by establishing more
locations in Australia. It takes time for new locations to
become established, and we need to work on cementing the
relationships in areas where we have operations whilst
looking at areas where a need is not being met.
Give us a few testimonials from your clients or
customers and awards or recognition that accurately
highlight your company's position in the market.
We received the award from Fisher and Paykel in 2014 for
number one supplier of CPAP in NSW.
I have a number of Physicians who would supply excellent
referrals, such as Professor Peter Cistulli, Dr Jonathon
Williamson, Dr Anna Muhammadeh, and Dr David
Jankelson, who are KOLs in the area of sleep disorders.
I have individual customers who would be happy to supply
testimonials if needed but would have to check with them
first.
18|www.insightscare.com May 2022

NightLase® is a
groundbreaking laser
treatment to reduce
snoring and sleep apnea
by re-rming sagging
mouth tissue and
stimulating natural
collagen production.
Dr Sheri Salartash

Dynamic
Dental Wellness
Improving your Wellbeing- from Smile to Sleep
S
leep apnea is a serious sleep disorder in which a
person's breathing is interrupted while asleep. People
with undiagnosed sleep apnea stop breathing
repeatedly while sleeping, sometimes hundreds of times.
This is a dangerous condition because the body and brain
do not get adequate oxygen supply. Some of the signs of
sleep apnea include: waking up with a headache, high blood
pressure, snoring, awaking gasping for air, severely worn
teeth, acid reflux, clenching and grinding teeth. Untreated
obstructive sleep apnea is associated with hypertension,
heart disease, stroke, daytime sleepiness, cognitive
dysfunction, mood disorders and sudden death.
The healthcare niche has come up with various treatments,
one of which is the gentle palatal expansion and Nightlase
treatment. Dynamic Dental Wellness has come up with this
ground-breaking treatment which is safe and patient
friendly. Additionally, the organization provides TMJ
therapy, Airway Improvement, sleep apnea appliances, and
many more.
In an interview with Insights Care, Dr Sheri Salartash,
DDS, MAGD, NMD, IBDM, AIAOMT, FICOI, FAAIP,
Board of Dental Sleep Medicine Diplomate, talks about the
organization and how its product is having a positive impact
on the healthcare niche.
Below are the highlights:
Dr Sheri, brief us about your company. Kindly tell us
the source of inspiration for starting the Sleep Disorder
Care Solution Provider company.
The team at Dynamic Dental Wellness and I believe in a
whole-body approach to health because oral health is
intertwined with total body health.
I got inspired to work with sleep patient because my dad
suffered from sleep apnea, was on a cpap and passed away.
I remember my dad loud snoring from when I was a little
girl. It sounded like a lion was in the house. None of my
dad's physicians or dentists ever asked him about his sleep
habits, snoring or ever ordered a sleep test till the condition
was very advanced and damage was already done to
different organs due to low oxygen levels over many
decades.
I received my Diplomate status with the American Board of
Dental Sleep Medicine for dedication to treatment and
advanced education in the management of patients with
sleep apnea. This is known as the highest credential a
dentist can earn in dental sleep medicine.
I am a full spectrum dentist who fuses together all aspects
of modern dentistry and traditional health practices to
optimize my patient's oral health. I incorporate features of
the holistic and naturopathic community and utilize the
most advanced technology in my practice so that I provide
the absolute best treatment options available anywhere. My
focus is 'integrative medicine' to understand and fix parts of
the mouth and jaw that are malfunctioning, misaligned, or
diseased due to factors elsewhere in the body. My results
are what some call 'functional biological dentistry' or
enhanced performance techniques that improve the whole
body as a system.

We provide consultation, sleep testing, oral appliance
therapy for jaw repositioning or jaw expansion,
myofunctional therapy, tongue and lip tie release, and laser-
tissue tightening to open the air passages. We provide
evidence-based treatment for sleep apnea, upper airway
resistance, and snoring utilizing the highest technology
available all in one location.
individuals in improving their sleep, and tell us about
the latest products developed by your company to fulfill
an individual's sleep and wellness goals.
During our initial consultation and detailed examination, we
find their obstacles to a healthy mouth, jaw joint and
airway. We work with the patient and other healthcare
providers as a team to improve the sleep condition.
NightLase® is a groundbreaking laser treatment to reduce
snoring and sleep apnea by re-firming sagging mouth tissue
and stimulating natural collagen production.

Non-Invasive
No Pain, Scalpels, or Sutures
Increases Sleep Quality
Lessens effects of Snoring
High Success Rate
Safe and Patient Friendly
Lessens effects of Sleep Apnea
Laser Light Therapy Tightens Tissue and Open Airways
Please tell us about your journey and your contributions
in scaling Dynamic Dental Wellness' success to greater
heights in the industry.
I study dental contributions to medical symptoms and
overall natural wellness. I continuously attend advanced
post-graduate courses. I was awarded Mastership with the
Academy of General Dentistry (AGD). The Mastership
Award is the highest honor available in the AGD and one of
the most respected designations in the profession.
This accomplishment meets the highest criteria for
professional excellence, which is only designated for the
country's top two per cent of dentists.
I love what I do and always want to excel and learn more to
help more patients, especially since I saw how my dad
suffered from many years of untreated sleep apnea. In any
field, if you provide sincere service to help people, you will
excel no matter what.
in individuals?
All health care and service to others should come from the
heart, and if they have that everything else will follow.
In your opinion, what are the major factors that are
affecting individuals' sleep cycles in today's time, and
how sleep and wellness solution providers can assist in
reducing those factors is important.
Stress, hormonal imbalances, diet, level of activity of
individuals, blood sugar balance, sleep hygiene, genetic
factors, neurological issues, traumas, medical conditions,
pharmaceuticals, and structural imbalances affect an
individual's sleep cycle in today's time.
Sleep providers need to be fully educated about all aspects
of sleep and work as a team of sleep dentists, sleep
physicians, neurologists, myofunctional therapists, and
physical therapists to improve sleep apnea conditions for
their patients.
future?
I believe more people are going to become aware of the
sleep issue and seek help.
I screen all my patients regardless of age for airway and
sleep health. By educating more parents, I hope that we will
see an improvement in the number of patients suffering
from sleep apnea by incorporating early interventions such
as arch expansion orthodontics and myofunctional therapy.
venture into the competitive industry that you are
serving?
All health care and service to others should come from the
heart, and if they have that everything else will follow.
2022 and beyond?
I am focusing on educating as many patients as possible on
sleep health by screening them early.

Technologies
Impact of
in Curing
Disorders
LEEP! Don't you wish you got more of it? Well, it is
Sso elusive that catching up to nine hours of adequate
sleep-in today's rush life has become a task for many.
Not getting the right amount of sleep makes an individual
feel tired all the time, which can be a bummer, furthering its
impact on one's mental and physical health.
Clearly, lack of sleep has resulted in sleep disorders that are
nothing new under the moon. The causes of these are quite
simple and popular not just among the youth but across all
age groups. The changes in lifestyle like consumption of
substances like caﬀeine, alcohol, and many others,
increased screen time, be it television or laptops, unhealthy
eating patterns, and lack of physical activities have resulted
in sleep deprivation.

In this article, we are going to highlight the signiﬁcance and
development of technology that has helped to introduce
state-of-the-art innovations in order to cure sleep disorders.
Below are some of the key technologies that have helped
individuals get a peaceful and blissful slumber.
Continuous Positive Airway Pressure (CPAP)
The continuous positive airway pressure technology was
discovered back in the 80s. This revolutionary technology
made it easy for physicians and patients to treat sleep apnea
which at once was resolved through surgical measures.

The technology uses therapeutic treatment, which has been
evolving ever since its invention, becoming more
convenient and easier to use. The latest AutoCPAP has
features that self-adjust itself based on an in-built
algorithm, responding to breathing disturbances in real-
time. It is such a well-built cloud system that helps in data
collection as well as therapy adjustments.
Hypoglossal Nerve Stimulator
The last decade has seen massive advancements with
respect to newer technological development. Likewise, the
hypoglossal nerve stimulator has become one of the
effective surgical treatments for curing severe sleep apnea.
This pacesetter for the tongue activates the airway muscles
during deep sleep, thus relieving the condition of
individuals who cannot tolerate CPAP.
Sleep Apps
With newer developments, scientists and researchers are
revolutionizing beds, bedrooms, and also the person who
sleeps. One such example of this revolution is the sleeping
apps. It is humanly impossible to count the number of
sleeping apps that exist in today's world. The apps have
various features that help them track sleep and wakefulness
through motion sensors.
These motion sensors collect information that can be further
used to synchronize a morning alarm. Apart from this, there
exist various apps which propagate relaxation techniques by
playing soothing sounds. Certain apps have features that
help give individuals advice and also coordinate with
wearable technology and other devices.
Wearables and Fitness Trackers
Wearables and fitness trackers come in the form of
wristbands and smartwatches. They are well incorporated
with movement data, heart rate, and even blood oxygen
measurements in order to estimate the status of one's sleep.
These trackers and wearables also help guide the individual
by offering changes in order to improve sleep.
Sleep Bed and Mattresses
The Internet of Things (IoT) has expanded itself by
bringing under its umbrella sleep beds that have become a
source of data. Apart from beds, there are many other
wearables like pads and integrated mattresses, which also
capture the same information. The beds have features like
raising the head section in order to alleviate snoring. Sleep
beds also have temperature regulations which can possibly
alleviate insomnia symptoms.
External Bedside Monitoring
External Bedside monitoring infrastructure is supposed to
be placed on a nightstand. This technology has helped
physicians and individuals collect information on the kind
of sleep environment a person sleeps in, bringing together
data on sleep and potentially extending information.
Indoor Air Quality Monitor
As the beds have got smart, the homes have got smarter.
The best example of this is the indoor Air Quality
Monitoring device which helps to measure air quality,
humidity, temperature as well as noise.
Audio Sleep Devices
If an individual is facing severe insomnia, then the audio
sleep technology helps them get to sleep by providing an
environment that is completely sonic shut. These sleep
earplugs block the sounds and solve the problem of
insomnia. These plugs have soft tips are the end which does
not cause trouble while sleeping. They help entirely to
block noise and get you a good night's sleep with sweeter
dreams.
Wrapping Up
As all of us love to jump into our beds after hectic days, the
struggle to drift off earlier can be less daunting after the use
of various technologically advanced devices. These sleep
devices have lent a helping hand to people who are sleep-
deprived and have provided them with blissful slumber.
These devices have encouraged sleep patterns in various
ways with the n-number of features they have, resulting in
nothing but a peaceful, blissful, and indeed a good night's
sleep!
- Shrutika Khedekar

Patakara® Original
Patakara® Original
Lip Trainer
Lip Trainer
A Benchmark of Innovation
Your muscles are an essential part of your body that
serve several purposes. Muscles turn energy into
motions within your body, allowing you to stay
active in your day-to-day life!
Without your muscles, you would not be able to walk, run,
or do any of your movements without a second thought.
You would also be unable to breathe, talk or even have the
blood flow through your body.
Every muscle plays a pivotal role in the human body, and
healthy muscles ensure relaxation and even a good night's
sleep. Have you ever thought of the importance of your lip
muscles?
Orbicularis oris muscle, also known as musculus
orbicularis oris, is a complex, multi-layered muscle that
attaches through a thin, superficial musculoaponeurotic
system to the dermis of the upper lip and lower lip and
serves as an attachment site for many other facial muscles
around the oral region. If this muscle is not substantially fit,
you can face severe difficulties in sleeping, leading to
stress-related problems. However, every quandary has its
solution!
Enabling a proactive therapy with an innovative idea, Dr
Yoshiaki Akihiro(ex-lecturer at Tokyo Dental College)
invented the device 'Patakara® Lip Trainer' Originated in
the year 2000 in Japan, the device was further patented as a
Myofunctional Therapy Device in the world. One such
clinic that is utilizing the device for its patients who suffer
from sleep disorders is OCC (Oya Culture Centre) Pvt
Ltd (Since 2003, Japanese firm in S'pore).
Under the coherent leadership of Mr Oya Seiichiro,
Director, the clinic is assisting its patients with the active
use of the medical device not only to cure sleep disorders
but can rehabilitate synapses in the brain and improve IQ
and behaviour for the patients.
In an interview with Insights Care, Mr Seiichiro sheds light
on the benefits of this magnificent medical device,
highlighting his experience and opinions on its use and
significant muscle improvement.
Mr Seiichiro, please tell us about Patakara® Original
Lip Trainer from Japan in detail.
Over 5,000 clinics and hospitals inside and outside Japan
are used for radical medical treatment cures. The result in
training with the simple device is much bigger than what
you expect!
Patakara® Lip Trainer is a worldwide used device for
natural health and the beauty lost due to the lack of facial
muscles that can be improved. Also, training four times a
In 10 Best Sleep Disorder Care Solu on Providers

day for three minutes can creates new synapses in the brain
and enhance IQ and behaviour.
What inspired you to cure Sleep Disorders and enable a
sustainable future for your patients?
I was facing some breathing difficulties. I used to breathe
through my mouth. I had a stuffy nose, altogether with a
mouth ulcer, bad breath, bleeding gums from a young age; I
was snoring from my early 30s and going to the toilet every
night after going to bed.
One day, I found out about a simple instrument called a lip
trainer (Patakara) invented by a dentist. When I started
using it, eventually, I stopped snoring—it was quite a
surprising result that amazed me.
All of the chronic illnesses mentioned above have subsided
in nasal breathing. It is so strange that it is completely
cured, so I asked the developer (Dr Yoshiaki Akihiro) why
the chronic illness has gone and the reason for each illness.
I was further surprised to comprehend that the cause was
weak muscles around the lips (orbicularis oris muscle),
which is the main reason behind breathing through the
mouth. And from that moment, my life changed drastically,
in a positive way.
Since then, over the 20 years, we have provided more than
one million services worldwide, and there are no
complaints about the effectiveness or function of the
equipment. We will continue to serve more people with the
motto of "getting emotional and convinced and regaining
health, energy, and smiles.”
Tell us more about the Patakara® Lip Trainer and what
makes it stand out in the industry?
The concept of training the orbicularis oris and turning
mouth breathing into nasal breathing to secure the airway
does not yet exist except for the lip trainer device
(patakara).
Only Japan and Singapore are registered as medical
devices, and other companies do not have skills that can be
proved in clinical trials and understood and convinced by
medical institutions.
Patakara® Lip Trainer is the device for strengthening
orbicularis oris muscle and facial muscle through lip
exercise. You can feel really difference in two weeks and
your mouth will stay put in a relaxed manner, even when
you are asleep. And then, your chronic symptoms will be
gone.

"Patakara® Lip Trainer" strengthens Mimic muscles and
Orbicularis Oris muscles to change Mouth-breathing into
Nose-breathing through lip-exercise
Being patented in China, France, Germany, Japan, the U.K,
and the USA, it is also by over 5,000 clinics and hospitals
for radical treatment.
In your opinion, how can Patakara® Lip Trainer
promote healthy sleeping habits in individuals?
Training to close the device with the lips tightly secures the
airway by strengthening the muscles around the lips and
jaws, naturally nasal breathing and posture lying on the
back during sleep, supplying almost 100% oxygen to the
brain and body.
As a result, deep sleep causes the brain to rest for the first
time, balancing the autonomic nerves and boosting
immunity.
I think many people take it as a theory on the desk, but that
is why medical device registration is duly approved (Japan
and Singapore only). A wide variety of doctors use Lip
Trainer (Patakara) for patients.
venture into the competitive industry you are serving?
It is essential to "get inspiring and convinced" through the
service. Furthermore, I think it would be best if we could
devote ourselves to making medical professionals, common
users and end-users satisfied and truly happy.
Please give us a few testimonials from your clients or
These words of wisdom are from the individuals who
personally used this device. These testimonials highlight
"How this device can actively solve sleep disorder
problems!”
Yee Ling:
A simple device is recently classified as medical equipment
by our medical council. Mr Oya presented pervasive
research and clinical use in hospitals locally and overseas.
Very impressed and highly recommended anyone without
troubling health issues to sit in and have a thought about it.
I have used it for nearly three weeks since I bought it
around half a year ago, and my sleep apnea has vanished
since then. I also observed significant adjustments to the
mouth and nose region that aid in breathing.
Sean:
I bought your lip trainer a few years ago and had great
success with it. I had lip incontinence for many years, and
your product quickly cured it.
Edward:
I am using the patakara now and am very interested in the
results. I am trying to get my lips to be horizontal as I have
slightly slanting lips. I think it will work. As in anything to
do with muscles, we must persevere and give it time.

Teresa Power
DeNike BS CCSH
Better NYC
We try to meet
people where they are,
without judgment, and
help them improve
their sleep situation
for the reasons THEY
feel are the most
important.
Bridging the Gap Between Sleep and Healthcare

You are snoring. Your partner pushes you to your
side with an elbow. One of you gets up and sleeps
in another room. No matter what, you both are
tired and exhausted the next morning.
Sounds familiar?
Well, you are not alone. It's estimated that 2 billion people
worldwide suffer from snoring. Some studies show couples
struggling with snoring have a higher divorce rate. Those
couples who stay together often "sleep divorce," meaning
they permanently sleep in separate bedrooms. However,
people often fail to understand that snoring is caused by
underlying obstructive sleep apnea, which is a treatable
sleep disorder.
Providing cures to such a wide range of sleep conditions
and disorders, Sleep Better NYC offers sleep coaching,
education, and care coordination to help its client get a
peaceful sleep.
In an interview with Insights Care, its Founder, Teresa
DeNike, BS CCSH, talks about how the company provides
wellness solutions to help its client attain healthy sleeping
habits.
Please brief our audience about your company. Kindly
tell us the source of inspiration for starting the Sleep
Disorder Care Solution Provider company.
Sleep Better NYC is a company for sleep coaching,
education, and care coordination. Our services are 100%
virtual, so although we are based in Brooklyn, NY, we have
worked with people from across the country- and even have
some connections in other parts of the world! We believe
that consumers deserve accurate, specific information and
tools to improve their sleep. Patients also need education
and support to get through the process of testing, treatment,
follow-up, and lifestyle change.
We are determined to bridge this obvious gap in sleep
education and healthcare.
First and foremost- our coaches have clinical experience
and credentials- we are trained by sleep professionals. We
understand the science behind the recommendations we
give, and we have the ability to refer clients to the
appropriate professional when they need testing, medical
treatment, and/or psychiatric support.
My right-hand person is sleep coach Drew Copeland, who
is a registered polysomnographic technologist, and a subject
matter expert for the American Academy of Sleep
Medicine. We also have an incredible advisory panel, which
we refer to for guidance.
individuals in improving their sleep and tell us about the
We believe in realistic recommendations and small changes
for sustainable results. We try to meet people where they
are, without judgment, and help them improve their sleep
situation for the reasons THEY feel are the most important.
With our new self-paced programs, we've made it easier to
access accurate information, recommendations, and tools
for better sleep. We offer virtual coaching sessions, but we
found that people were having trouble committing to the
time each week with family and work obligations. They
would often message us between sessions about products,
articles, and blogs they saw online. The information they
saw was frustratingly generic and rarely fit their specific
needs. We designed these self-paced programs to put
everything in one place for them for easy learning and
future reference. We include information on how to make
improvements and how to seek additional help when
needed. Then we are available via live chat or virtual
session for more support.
Teresa, tell us about your journey in the industry and
how you have made the company excel in its niche.
For the last 14 years, I've worked in medical and dental
sales and consulting, but I never found my passion until I
got involved in the world of sleep medicine about five years
ago. I worked for the world leader in oral appliance
therapy- a manufacturer of effective and comfortable
devices that so few people knew existed. I saw the life-
changing impact these devices had on patients of physicians
and dentists, and I wanted to do more to increase
awareness.
In 2020 I started an Instagram page, started taking online
courses, and worked with clinicians and a sleep lab to
prepare for the exam to earn my clinical credential- the

Certification in Clinical Sleep Health (CCSH). Since then,
the response to this goal of awareness, education, and
personalized support has been overwhelmingly positive. I
made the transition to full-time business owner and sleep
coach in October of 2021, and we've been growing and
expanding outreach ever since.
in individuals?
Being open to evolving technology and virtual
communication is critical. We get questions regularly about
consumer wearable devices, which are not the same as
medical-grade testing and monitoring devices. Rather than
ignore or dismiss these "wearables," we see them as
learning tools. By explaining exactly what they do and
don't do, we can set expectations and diminish some of the
anxiety that some people feel when tracking their sleep.
We can watch for trends and improvements over time and
spot red flags that require (testing or) treatment. Our clients
can sync their wearable devices to our free, secure portal,
whether they are coaching clients or just using our self-
paced resources.
Although some treatment and testing in person are
necessary, we're realistic about what people want, what they
have time for, and what they are going to follow through
with. We certainly cannot give our best advice and coach
through live chat, but if it's the only thing someone is
willing to do, we are there for them in that way. For
example, if someone just wants to know where they can
find a local sleep dentist, we can provide that information
via chat.
future?
As wearable tracking technology improves in the consumer
and medical space, we see this as being important for all
providers. This kind of data empowers people to take their
health into their own hands; it can encourage them when
they see improvements and help find apparent reasons for
times when sleep and wellness are not optimized.
As with anything wellness-related, collaboration is key.
Companies with different offerings need to work together,
just like clinicians with different specialties work together.
That being said, the "wellness" space cannot completely cut
out the clinical community, as you cannot supplement your
way out of a food allergy, use breathwork to eradicate
mental illness or use mouth tape to "cure" sleep apnea.
We are committed to staying within our scope of work -
with so many people needing help, the fear of
"competition" should be replaced with excitement for the
potential of collaboration.
When I started my Instagram page just a little over a year
ago, I could barely find any adult sleep coaches. Now, they
are popping up every day (most are fitness professionals),
and there are multiple apps that claim to coach as well. It is
competitive but here's the silver lining- there is such an
abundance of potential clients and people who need sleep
support.
A recent report showed over 237 million annual google
searches about sleep. Almost every person has bouts of
sleeplessness due to stress, and over a-third experience
insomnia. It's known that about two billion people
worldwide experience snoring. All this to say, there are so
many people who need help and want help. My advice
would be to get educated, stay focused, find your niche &
commit to moving towards your goals.
2022 and beyond?
I know we will be able to scale to help significantly more
people but working with partners who believe in our same
values and integrate with our virtual model. Since releasing
our self-paced programs, we plan to focus a bit more on the
clinical world. In this way, we will be helping patients of
physicians and dentists who have been diagnosed with a
sleep disorder and need more support. We help guide
patients through a process that can be complicated and
frustrating. This allows our business, helps save the time of
over-burdened clinicians, and helps patients get the
information they need for positive outcomes.

Sleep Diagnostics
of America Offering Peaceful Slumber through
Technologically Advanced Testing
and Equipment
study conducted by National
ASleep Foundation (NSF)
reveals that there are 70
different sleep disorders, and more than
60 per cent of adults report sleep
problems; most of these problems
remain undiagnosed and untreated. In
addition to this, more than 40 per cent
of these adults complain about daytime
sleepiness which is severe enough to
hamper their daily routines and
activities for at least a few days,
everyone.
Such occasional interruption of sleep
can affect a person's performance in
their professional spaces while also
disrupting their ability to function
effectively. Sleep Diagnostics of
America is catering to this wide range
of sleep-related problems and helping
treat and prevent sleep deprivation.
The sleep center is equipped with the
latest technology offering a full range
of diagnostic services, including in-
clinic sleep studies, home sleep
studies, maintenance of wakefulness
tests, multiple sleep latency tests, and
many more.
With its primary focus on patient
comfort and care, Devin Clennon,
President of Sleep Diagnostic of
America, strives to provide a cutting-
edge, convenient, and comfortable
sleeping treatment.
While seeking to find the 10 Best Sleep
Disorder Care Solution Providers, we
at Insights Care interviewed Devin. He
shared valuable facts about the various
products and services that Sleep
Diagnostics of America
offer—highlighting its positive impact
on the healthcare niche.
Below are the excerpts from the
interview:
Dervin, please brief our audience
about Sleep Diagnostics of America.
Kindly tell us the source of
inspiration for starting the Sleep
Disorder Care Solution Provider
company.
Sleep Diagnostics of America (SDOA)
is a sleep center based in Houston,
Texas. Our sleep clinic offers a wide
variety of sleep medicine services,
including testing and treatments for
Obstructive Sleep Apnea (OSA). I
started the company after seeing a pt
getting Lymphedema treatment
sleeping and choking, after which I
researched and became RPSGT.
Tell us more about the products that
make SDOA stand out from the
competition.
Queen size Sleep number beds, experts
in knowing what the DOT requires for
commercial drivers and pilots.
Advanced technology, beautiful rooms
with internet, tv, shower, and sleep
specialist is double boarded (Dr
William Burkes). We can have the
results in one day for severe or urgent
pts. Accredited, background checks on
all staff, credentialed sleep techs.
Infection control protocols, Friendly
staff. We genuinely care. We don't send
pts to collections.
Tell us about how SDOA's products
support individuals in improving
their sleep. Tell us about the latest
products developed by your
company to fulfill an individual's
sleep and wellness goals.
Our success has
been because
we're trusted by
physicians who
refer, we're
honest, and we
truly care about
each one of our
pts and our staff.

We provide the latest CPAP therapy for
the treatment of sleep apnea. We also
work closely with qualified dental
specialists for alternative therapy. In
addition, we have partnered with
Inspire Medical for the breakthrough
technology minimally invasive for
treating sleep apnea. We also provide
Home Sleep Testing - (not for pts who
have heart failure, COPD, neurologic
problems, etc.). Insurances actually
want Home testing to be the first
option when testing for sleep apnea.
What are the core aspects that
highlight SDOA's position as one of
the best sleep disorder care solution
providers in the healthcare and
wellness industry?
Sleep Diagnostics of America strives to
deliver cutting-edge, convenient, and
comfortable sleep testing and
treatment. When you stay at our sleep
center, our goal is to make you as
comfortable as possible.
When you visit our sleep clinic, we
work directly with your physician to
get to the root of any concerns you
may have. We also have a full-time
medical director on staff specializing in
sleep medicine. All testing is overseen
by a registered polysomnographer
(sleep technologist), and a board-
certified sleep specialist completes all
results.
We take extra care to ensure your stay
with us is comfortable. We strive to be
the best service provider in our
industry by training knowledgeable,
friendly staff. We pride ourselves on
our customer service. And we work
closely with our patients for their
CPAP treatment success.
We work with many DOT (Dept of
Transportation) clinics, and we know
what they require for you to get back to
work. We've been in this industry since
Devin Clennon
President

2001. We are set apart because we do
care. We do everything we can to
prevent ﬁnancial hardship. The last
thing we want is this getting in the way
of our patient's healthcare needs. Our
success has been because we're trusted
by physicians who refer, we're honest,
and we truly care about each one of our
pts and our staﬀ.
In your opinion, how can sleep
disorder care solution provider
companies use the latest technologies
in their products and services to
promote healthy sleeping habits in
individuals?
First, educating patients is vital. And
emailing information (of course with
their consent) has been a great way - to
send them literature about their
condition(s) but also give them a
“Sleep Hygiene Techniques” form.
This explains things like “go to bed at
the same time each night, but most
importantly, wake up at the same time
regardless.
As an established leader, what would
be your advice to the budding
entrepreneurs and enthusiasts
aspiring to venture into the
healthcare and wellness industry?
Don't let your fear of failure hold you
back. It is intimidating for any business
venture, but as long as you are willing
to work hard, learn the industry, be
trustworthy, honest to your customers,
and always pray.
How do you envision scaling SDOA's
services in 2022 and beyond?
We must be open to change. We always
attend Med Trade conferences for this
reason - to be aware of changes,
technology, or equipment. We hope to
educate more people. Most think the
testing is just to see if they're sleeping
“ok,” but it's much deeper - we monitor
heart, breathing, oxygen level, etc.

Natural Ways
to Ensure
Healthy
Sleep
Hab s
Sleep Hygiene Tips

The professional life is not as important as the
personal life" has been a debatable discussion for
quite some time. But the elephant in the room stays
undebated, causing major chaos in understanding a
professional-social-personal and economic balance of life.
With the advancement of the human lifestyle, there are
many questions that are left unanswered, and many
discussion forums concluded.
Instigated by the above-mentioned thread, one might
question the inner self, what is really signiﬁcant for my
personal self rather than revamping the professional
leaderboard. The best approach to seek answers that may
also assist you with your work-life balance is a name from
1729 - .
Jean-Jacques d'Ortous de Mairan
Facilitating the research study on biological timekeeping,
Jean made a footprint in neurological studies revealed that
the human body has an integrated process that are altered
on the level of sleep cycle regulation. Following the trail,
medical sciences have evolved with multiple diagnoses,
treatments, and naturopathic roadmap that can ensure
managing or altering sleep habits.
Below are ten Natural Ways to Ensure Healthy Sleep
Ÿ Developing a Sleep Routine
It might feel relaxing and, at the same time, tempting, but
sleeping until noon on weekends will only disrupt your
physiological clock, furthering more sleeping problems.
The best way to ensure good sleep is by following a ﬁxed
sleeping schedule. To implement this, an individual needs
to go hop onto his bed at the very same time, be it on
weekends or holidays in order to avoid the tossing and
turning required to fall asleep.
“

Ÿ Changing your Diet
Diet plays a vital role in your sleep pattern. Consuming
unhealthy and junk food may further the chances of sleep
deprivation. In order to sleep peacefully at night, cut down
on drinks that contain caffeine, such as coffee, tea, and soft
drink post-mid-afternoon. Making dinner, your lightest
meal will breakfast a heavy meal will keep you energetic
the entire day, resulting in a peaceful slumber. Apart from
mealtime, skipping spicy food will ensure to keep
individuals away from heartburn or indigestion.
Ÿ Quit Smoking
A research study by John Hopkins University found that
smokers are four times more likely to not feel at rest as
compared to non-smokers. Scientists have associated this
attribute with the stimulative effect of nicotine and the
nighttime withdrawal connected with it. Smoking also
intensifies sleep apnea and other breathing disorders like
asthma which can make it difficult to get a blissful slumber.
Ÿ Utilizing Your Bed Only for Sleeping
Nowadays, individuals utilize their beds for doing multiple
tasks like working, eating, watching TV, and many more.
These associated habits make a person toss and turn a lot
before getting a peaceful slumber. If individuals wake up at
night, they should resort to activities like reading or
meditating rather than turning themselves to TV and
laptops.
Ÿ Blacking Out your Sleep Space
Human brain functions in a very systematic way; when
lights are reflected, the brain signals the body to wake up.
Hence, in order to get proper sleep during the entire night,
making your rooms as dark as possible will also help the
brain to be at rest. Even a modest amount of ambient light
from desktops, cell phones, or TV can disrupt the
production of melatonin, a hormone that helps humans
regulate their sleep cycles.
Ÿ Keeping the Temperature Moderate
Forty degrees may be great for individuals on the beach, but
it's definitely not adequate for the bedrooms at nighttime. A
moderate temperature room is more beneficial to sleeping
than a tropical one. Scientists recommend that there should
be a striking balance between the thermostat, the bed
covers, and your sleeping attire. This will help reduce your
core body temperature and help you drift off to sleep more
deeply.
Ÿ Moving it
Former couch potatoes have reported fewer depressive
symptoms because of the extensive body rest, more vitality,
and less sleepiness during the daytime. They just wrap up
their workout sessions several hours before bedtime so that
they are not too throttled up to get a good night's sleep.
Ÿ Avoiding Light Gadgets
A study found that nearly all participants of the survey used
some type of electronic gadget, like a television, computer,
video game, or cell phone, within the last few hours before
going to their beds. That's a bad idea. Putting a rest to the
gadgets an hour before bedtime guarantees more quick and
sound sleep.
Ÿ Hogging the bed
Many adults still today sleep with their children and have
trouble having a good night's sleep. Dogs and cats can be
the biggest bed hog who can disrupt an individual's sleep.
In order to have a natural peaceful sleep, one should have
their personal space keeping their dogs and kids out of the
beds.
Ÿ Limiting Daytime Naps
It is time and again proven that long daytime naps can
disturb night-time sleep. Reduce naps to no more than one
hour and prevent napping late in the day. However, if an
individual is working at night, one might require to nap late
in the day before work to better make up their sleep debt.
- Shrutika Khedekar

Sleepace
Providing a 'Well Deserved' Sleep
What is that one essential thing apart from food,
water, and clothing that humans require for
their daily survival? It's a sound and peaceful
sleep. While everyone loves a peaceful slumber, not every
person is guaranteed a comfortable snooze.
According to Philips Global Sleep Survey, 2019, 60% of
adults have several sleeping disorders.
Addressing the sleeping issues with a technological blend,
Sleepace provides solutions that can monitor real-time
sleeping data such as heart rate, respiratory rate and body
movement in order to help its clients achieve their ideal
sleep.
The Founder and President of Sleepace, David Huang,
has helped users achieve their best sleep by bringing
together a professional team of information technology and
healthcare expert. By focusing more on the solutions, he is
helping companies to upgrade their products and provide a
more comprehensive solution.
In an interview with Insights Care, David talks about how
Sleepace is positively impacting people and helping them
achieve the best sleep through their products.
Below are the highlights of the interview with David.
Please brief our audience about your company. Kindly
tell us the source of inspiration for starting the Sleep
Disorder Care Solution Provider company.
Sleepace is the world's top-tier provider of smart sleep
solutions and night-time IoT automatic control technology.
The product line includes a sleep monitoring series and
sleep-aid series. With our advanced non-wearable sleep
monitoring technology and a patented algorithm, our smart
enterprise solution has been widely applied in industries
such as elderly care, smart bedding, smart home/hotels,
baby monitor, etc. Closely cooperating with 300+
international companies, Sleepace's products and solutions
earn us global recognition.
The concern for my grandmother's health and safety at
night is the source of inspiration that I started my journey
with Sleepace. We know that there are many potential risks
at night for the elder, especially when they are living alone.
My 90-year-old grandmother is one of the elders who is
living alone, and I used to be worried about whether my
grandmother slept well at night and whether she had any
emergency during the night. Focusing on "Sleep
monitoring," Sleepace aims to help people learn more about
sleep and health, helping us to act when there is a potential
emergency occurrence.
Focusing on sleep monitoring technology for more than 11
years, Sleepace's sleep monitoring products work accurately
and stably. 95% data accuracy benchmarks to PSG medical
standard and surpasses any wristband. Our products have
already gained Production and Sales Report of Medical
Devices in Japan.
The innovative contact-free design help to avoid the
discomfort of using wearable monitoring products and the
psychological feeling of being monitored. The daily and
monthly sleep report helps to discover the early disease and
help doctors with clinical diagnosis. Remote monitoring is
supported, both the caregiver and family members can view
the health data easily. Elderly care can be improved
eﬀectively.

Smart monitor,
intelligent anti-snoring
response, regular and
timely reminders,
comprehensive sleep
report can help to
achieve a better sleep
in individuals.
David Huang
Founder, and President

individuals in improving their sleep, tell us about the
Snoring is annoying, and it can be dangerous to health. Our
latest product, a smart anti-snoring motion bed solution is
designed to help people sleep better in an intelligent way. It
can detect one's snore by our sensor and collector smartly
and react quickly. Once the snore is detected, it will raise
the bed smoothly and slightly automatically. So that it can
stop individual episodes of habitual snoring without
reducing the subjective sleep quality. Our all-in-one control
box is compatible and functional; it can help companies
upgrade their beds quickly and easily.
The Sleepace Senior Care monitor is designed to learn more
about the continuous multi-vital signs, the quality of sleep,
and the health of individuals. Individuals can learn more
about their health from the sleep report, get to know about
their sleep problems, get suggestions for sleep improvement
and learn more about how to develop better sleeping habits.
It can also help to discover the early disease and help
doctors with a clinical diagnosis.
What's more, caregivers and family members can view the
real-time health status remotely via the admin site or App.
When an abnormal situation occurs, it will send an alert
message; a quick response can be assured. Overall, it can
improve nursing eﬃciency, guarantee the health and safety
of the elderly.
in individuals?
Comprehensive sleep reports, regular and timely reminders
can help promote healthy habits in individuals. For
example, Sleepace's monitor products will send daily and
monthly sleep quality reports, in which more detailed
information and trends are disclosed. These reports will be
able to warn about potential health issues.
Individuals can get suggestions from the sleep report and
improve their sleep. For caregivers, they can get
notiﬁcations when abnormal situations occur and act
quickly. Finally, the smart anti-snoring function can help
individuals realize their sleep problems profoundly and help
them stop snoring and have a better sleep experience.

future?
The sleep market is full of imagination. More and more
people are becoming increasingly familiar with how the
quality of their sleep impacts important aspects of their
lives, such as their health, productivity, and happiness. They
are willing to pay more to have a better sleep. It is a bright
future for sleep and wellness solution providers companies.
Many internal and external factors can influence the
quantity and quality of the sleep we obtain. We need to
provide different solutions to different sleep problems. A
single product cannot solve the problem compared to the
scenario solutions. We will continuously focus on the
"system + products + service" strategy to provide a more
comprehensive, healthy, and comfortable sleep experience
for the user.
Always keep an eye on the quality of your product, and,
you need to ensure that the product is not that fancy idea
but unpractical.
2022 and beyond?
We will focus more on the smart anti-snoring motion bed
solutions to help bedding companies upgrade their products,
and we will also provide a more comprehensive solution for
elderly care. It will be a breakthrough for our company in
2022 and beyond.
Please give us a few testimonials from your clients or
Ÿ Recognized as a National Hi-Tech Company
Ÿ Selected by the Ministry of Industry and Information
Technology, Ministry of Civil Affairs, National Health
Commission as Model Enterprise for Smart Elderly
Care
Ÿ Selected by the Ministry of Industry and Information
Technology, Ministry of Civil Affairs, National Health
Commission as "Promotional Directory of Smart
Elderly Care Products and Services" （China, 2020）
Ÿ Gained Production and Sales Report of Medical Devices
in Japan
Ÿ Gained Certificate of ISO9001:2015
Ÿ 100+ Patents and Certificates
Ÿ China Senior Care of Creation and Innovation and
Entrepreneurship
Ÿ Certification of VB100 Future Medical TOP 100
Ÿ Red Dot Award
Ÿ IF Design Award (the Year 2015/2018/2019)
Ÿ CES Innovation Awards
Ÿ International CES Last Gadget Standing Design and
Engineering Awards

Getting good sleep is one of the
cornerstones of healthy living.
It is just as important as eating
well and exercising for the betterment
of an individual's health. Maintaining
solid sleep habits positively impacts
the immune system and vital body
functions with absolute benefits.
Unfortunately, people struggle to get
the proper amount of sleep on a regular
basis. Longer work hours, increasingly
busy schedules, and digital
technologies are a few factors pushing
down the average sleep totals.
In fact, adults report insufficient sleep
for nearly half of each month. With so
many things demanding our time and
attention, sleep can tend to take a
backseat when it comes to priorities.
On the contrary, insufficient sleep has
been linked to numerous chronic
diseases. Paying attention to our
sleeping habits is an easy way to fight
back against these severe diseases.
Sleep is an incredible and dynamic
journey between bed and breakfast. It
is a journey from a tired yesterday to a
delightful tomorrow or a day of stress
and fatigue to a day starting with a
refreshing morning.
A systemic journey healing mind and
body during sleep determines
tomorrow's wellness. If the journey is
loud and rough, tomorrow is tired and
dull. If the journey is quiet and smooth,
tomorrow is delightful. In this journey,
breathing patterns play an essential
role in ensuring a peaceful sleep.
Primary Nasal Breathing is required
for quiet and quality sleep. If your
breathing pattern changes to Primary
Mouth Breathing, Chin-Up Strips can
naturally maintain your primary nasal
breathing and eliminate loud snoring.
Its effective sleep therapy empowers
people to rediscover their dreams,
sleep comfortably and enjoy more
good nights and great days!
In an interview with Insights Care,
Dale D. Miller, JD, shared his journey
in the healthcare niche, highlighting
the significance of Chin-Up Strips and
its contribution to curing sleep
disorders.
Dale, please enlighten our readers
about the journey of Chin-Up Strips
in the healthcare industry.
In 1998, I decided to take a life-
changing risk to "Simply Help the
World Sleep." I walked away from my
law practice in Wisconsin. I moved to
Atlanta to be near a major airport so I
could travel and give talks at Hospital
sleep support groups around the U.S.
As I look forward to the new year of
2020, when I turn 77, I may have done
better financially if I continued
practicing law. However, the "feel
good" inside of me has been worth
more than money. I sleep well and
receive "good news" from Chin-Up
Strip users every day.
www.chinupstrip.com.
Over 10 million FDA cleared Chin-Up
Strips die cut from 3M medical grade
tape have been shipped to sleep
centers, resellers, snorers and Cpap
users worldwide.
Nevertheless, our sales revenue has not
allowed us to advertise in a manner
that would significantly increase sales
and help millions more potential users
"enjoy more good nights and great
days." We need partners to join us in
our effort to "Simply Help the World
Sleep.”
What inspired you to establish Chin-
Up Strips and integrate it into curing
sleep disorders?
Looking back, I did not sleep well for
many years. During the decade of my
40s, I woke up congested and tired. My
wife and children told me I snored
loudly every time I fell asleep.
Relatives and friends joked about my
snoring the same as we had joked
about my father's snoring before he
died in his sleep in November 1983. I
am sure my father would have lived
longer with today's advances in sleep
medicine.
In the late 1980's I became involved, as
a personal injury trial attorney, in two
auto accident cases where drivers fell
asleep while driving during the
daytime! People died, and others were
seriously injured. Those sad cases
convinced me to schedule my first
sleep study at St. Joseph's Hospital in
Marshfield, WI, in 1993.
I was 50 years old in 1993. My RN
wife told me for years that I stop
breathing during sleep. After my first
hospital sleep study, Dr Honsotia
informed me that I am a nocturnal
mouth breather suffering from a severe
condition called sleep apnea.
Chin-Up Strips
Impeccable Sleep Therapy towards Individual's Betterment

My respiratory disturbance index
(RDI) was 22. I would stop breathing,
for ten seconds or longer, 22 times per
hour!
Dr Honsotia prescribed Cpap therapy
for me. CPAP (Continuous Positive
Airway Pressure) machine changed
my life. I had more energy, but dry
mouth and jaw pain from the Chin
Strap that jammed my upper and
lower teeth together was a
problem. During a follow-up
doctor visit, I asked if mouth
breathing could be the cause of my
snoring and sleep apnea and dry
mouth. Dr Honsotia said: "I wish we
had a tolerable cure for mouth
breathing. That would help you.”
After that doctor visit, my RN wife and
I worked on coming up with a simple
way to keep my mouth closed during
sleep. We laughed about how difficult
it may be to find a tolerable device to
keep an attorney's mouth closed, even
when sleeping.
On December 21, 1995, I returned to
St. Joseph's Hospital for a second full
night's sleep study using no device the
first half of the night and using only
our original Chin-Up Strip the second
half of the night.
Dr Honsotia indicated that I snored and
experienced numerous sleep apnea
events during the first half of the night.
In the second half of the night, using
only our Chin-Up Strip, my snoring
was reduced significantly, and my
Respiratory Disturbance Index
dropped to five, which was in the
normal range.
Dr Honsotia said: "Attorney Miller,
you need to get a patent on your Chin-
Up Strip device as soon as possible!
There are millions of people who
would benefit from using your simple
device to control mouth breathing."
In 1997 and 1998, patient sleep studies
were conducted to "Evaluate the Chin-
Up Strip" in a hospital sleep center in
Dale D. Miller, JD
Chin-Up Strip
combined with
Breathe Right
nasal strip is an
effective
alternative
treatment for the
primary snorer, as
well as for mild
OSA patients who
are not surgical
candidates or
cannot tolerate
CPAP.

Lexington, KY, under the direction of a
University of KY sleep medicine
doctor named Barbara Phillips, MD.
1997- 98 Sleep Study Data Published
in CHEST Cardio-Pulmonary and
Critical Care Journal 10/98 p.383S
University of KY Medical College
Columbia Hospital Lexington, KY -
Barbara Phillips, MD, FCCP, MS.
Tell us more about Chin-Up Strips
and its significance in assisting and
curing sleep disorders.
The Chin-Up Strip combined with
Breathe Right nasal strip is an effective
alternative treatment for the primary
snorer, as well as for mild OSA
patients who are not surgical
candidates or cannot tolerate CPAP.
After the sleep study was published,
we set up our website and attended
sleep medicine meetings, and Med
Trade shows. Drugstore.com began
selling Chin-Up Strips in 1999.
Walgreens bought drugstore.com and
shut it down in 2016.
Now Chin-Up Strips are available on
Amazon.
We needed a partner to help us offer
our strips in "brick and mortar" drug
stores in addition to "click and order"
websites.
Dan Cohen, MD, the founder of CNS –
The Breathe Right nasal strip
Company – was very helpful in
recommending where to manufacture
and market our Chin-Up Strips. 3M
Medical Specialties supplies medical-
grade tapes which are die-cut into
Chin-Up Strips. We offer three
different shaped strips to satisfy our
customers around the world.
Hospital sleep centers have been our
best source of referral customers. I
have been a speaker at hospital sleep
support groups around the U.S.
(A.W.A.K.E.) since 1999.
Since 1999, DKSH in Japan and
British Snoring and Sleep Apnea
Association have been ordering more
than 200,000 strips per year in bulk
1000 count rolls. We also ship
individual customer orders worldwide
from our website using stamps.com.
Chin-Up Strips and Breathe Right
strips have not been cleared by FDA to
treat Sleep Apnea, alone or together.
They are using it as an accessory with
Cpap therapy.
FDA cleared "Indications for Use" -
510(k)
Ÿ Chin-Up Strips support the chin
during sleep, thereby promoting
and enhancing nasal breathing by
reducing mouth breathing and oral
venting.
Ÿ Chin-Up Strips promote and
enhance nasal breathing to help
Breathe.
Ÿ Right nasal strips reduce or
eliminate snoring.
Ÿ End dry mouth and oral venting
with CPAP
Ÿ Reduce loudmouth snoring the first
night
Ÿ Safely limit mouth breathing
comfortably
I have used Chin-Up Strips to limit my
nocturnal mouth breathing since
December 1995. Simply getting older
was not the reason why I had low
energy and daytime sleepiness during
my late 40s. The primary cause was
mouth breathing and sleep apnea
which has been treated with Chin-Up
Strips and Cpap since December 1995.
I am very grateful to the experts in
sleep medicine who have helped me.
At the time of this update, I continue to
use my CPAP with AirFit P10 nasal
pillows and Chin-Up Strips, which
control my mouth breathing. They
have allowed me to enjoy an active life
into my 77th year. Virginia and I
married in Milwaukee on 10/31/1964.
We continue to sleep in the same bed.
Lucky Me!!
Please share some of the worthy
testimonials of your clients
highlighting the comprehensive
assistance of Chin-Up Strips in
curing sleep disorders.
"I got my CPAP machine about a year
ago. After three weeks, I stopped using
it. I could not get used to the dry
mouth and throat every morning.
Recently, I discovered your chin-up
strip, and I am using my CPAP and
your chin-up strip every night. I wake
up feeling great.”
- Minnesota Customer.
"I like your product very much. I am a
female, and my skin is delicate.
Nevertheless, I have had no irritation
from your Chin-Up Strips.”
- California Customer.
'Received your 30-day supply of Chin-
up snoring strips. Have used ten nights
now. My wife is happy. She said: You
sleep quietly now. Your snoring
stopped.
- Tennessee Customer.
"Chin-Up is great for us! My husband
sleeps 6-7 hours straight now. He does
not wake up every two hours like he
used to. Sleep better too. Thank You.”
- Georgia Customer.
"I have been using your 'white' Chin-
Up Strips. They are WONDERFUL! I
continue to discover the benefits of the
strips. Not only can my husband Sleep,
but I also don't have coughing fits at
night and dry mouth in the morning," –
said Jill from Maryland.

10 Best Sleep Disorder Care Solution providers.pdf

10 Best Sleep Disorder Care Solution providers.pdf

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