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DIGITAL DETOX
isswitchingoffallmobiles,smartphones, tablets,laptops,andcomputersforacertainlengthoftime.Thisenablesyoutospendscreen-freetimedoingwhateveryouenjoy.Adigitaldetoxisalsoachancetorechargeandrest.Adigitaldetoxshouldideallybearound24hourslongasaminimum. 
DIGITAL DETOX 
—
Types of people with limited use of the Internet 
Outsiders 
Digital Digital Digital 
Detox 
Worried—people who do not use the Internet regularly on property and social reasons 
—users concerned about the confidentiality of personal information online 
—those who tired of the Internet and limit their presence in it
The Digital Detoxis a tech-free personal wellness retreat where attendees give up their smart-phones and gadgets in exchange for four days of serenity and bliss. Yoga, meditation, hiking, hot-tubs, art/writing workshops, and healthy eating in a natural and tranquil environment help one gain balance, perspective and a piece of mind. http://thedigitaldetox.org/
be always in touch! 
be in trend!
Whopper sacrifise 
-10 friendsfrom social networking = 
http://bit.ly/1DwQuqQ
http://vimeo.com/58109011
http://bit.ly/ZMKJXp 
http://bit.ly/125dNea
How to resist 
?
How to resist 
•customize your news feed in social networks 
?
How to resist 
? 
•customize your news feed in social networks 
•local detox
How to resist 
? 
•customize your news feed in social networks 
•local detox 
•meditation and art against technology
How to resist 
? 
•customize your news feed in social networks 
•local detox 
•meditation and art against technology 
•analog creativity
How to resist 
? 
•customize your news feed in social networks 
•local detox 
•meditation and art against technology 
•analog creativity 
•turn offyour mobile
Digital Detox:Take over your headspace
Live in offline! 
helenavlasyuk@gmail.com 
www.facebook.com/helen.vlas 
www.vk.com/helen_vlas 
www.instagram.com/helen_vlasyuk 
www.helenvlas.tumblr.com

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Digital Detox