The document discusses time management and the value of time. It states that each day we are given 86,400 seconds in our bank account that must be used that day and cannot be carried over. It then provides examples of how valuable different units of time can be, from a year to a millisecond. The document stresses that every second counts and we should spend our time in an efficient and productive way. It identifies issues that can arise from poor time management like stress, low productivity, and performance declines. Finally, it provides some tips for better time management such as setting goals and priorities, planning, learning to say no, and practicing meditation.

1. Time Management Presented By: Vinay Vashishtha

2. Time has got wings

4. It just slips out of your hand

5. You can not buy it

6. Value of Time

7. Eighty Six Thousand Four Hundred Picture this: Each day your bank deposits Rs.86,400 in your account. There’s just one catch. You have to spend it all in one day. You can’t carry over any money to the next day. What would you do?

8. 24 hours per day X 60 minutes per hour X 60 seconds per minute = 86,400 S econds Then what about time?

9. To Realize the Value of time ONE YEAR, ask a student who failed a grade. ONE MONTH, ask a mother who gave birth to a premature baby. ONE WEEK, ask the editor of a weekly newspaper. ONE DAY, ask a daily wage laborer with kids to feed. ONE HOUR, ask the lovers who are waiting to meet. ONE MINUTE, ask a person who missed the train. ONE SECOND, ask a person who just avoided an accident. ONE MILLISECOND, ask the person who won a silver medal in the Olympics.

10. Do you have time ?????

11. Every Second Counts Spend every second in an efficient and productive way If you fail to use the day’s deposits, the loss is yours.

12. Always in hurry???

13. Heavy work load

14. Taking office to your home??

15. Always busy ????

16. Working like machine ? 24 × 7

17. Stress Frustration Impatience Low concentration level

18. Low productivity Low energy Low motivation Performance goes down Poor concentration level

19. Imagine the luxury of having more time

20. You may sleep, But do not snore, You may wake up your neighbour

22. Procrastination

24. Don‘t set too ambitious deadlines Deadline is deadline !

25. What suits one might not suit the next

26. Day Dreaming

27. Interceptions

29. Social Networking

30. Key to Better time management

32. Vision and goals

34. Self assessment

35. Planning

36. Physical Environment

37. Delegation

38. Learn to say NO

39. Believe in team work

40. Appropriate use of technology

41. Personal organization

42. Reward yourself

43. Am I trying to Tick when my Body Wants to Tock?

44. Practice meditation

45. Time Management It is managing ourselves in relation to time. It is setting priorities and taking charge of your situation and time utilization.