Look after your health

1. LOOK AFTER YOUR HEALTH

2. How can we look after our digestive system?
To look after our digestive system we need to
eat a varied and balanced diet and have healthy
habits.

3. HOW CAN WE LOOK AFTER OUR LUNGS AND HEART?
To look after our lungs and heart we need to eat a
balanced diet ,do exercise and have healthy habits.

4. HOW CAN WE LOOK AFTER OUR BONES
AND MUSCLES?
To look after our bones and muscles we need to eat a
balanced diet , do exercise and have healthy habits.

5. Why do we get ill?
• We get ill when a part of our body doesn´t function
well.A high temperature , a cough or pain are
symptoms that we are ill.

6. How can we get better?
When we are ill , we go to the doctor.The doctor
examines us. Sometimes he gives a prescription for
medicines, for example cough medicine or antibiotics
so we get better.doctor also give us vaccinations. These
prevent illness.