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Healthy Lifestyle.
Autori – Martins and Ralfs.
DAB
If you wanna be healthy you
need to…
• Eat healthy.
• You need to work out.
• You can’t watch TV or play video
games more than an hour.
• You need to sleep 7 – 9.
•
Healthy Eating.
MORNING
DAY
EVENING
Good food for the morning is…
• A Smoothie
• Some Oat Meal
Good food for the day is…
• A Salad
• Meat and Dairy products
• Soups
• Vegetables and Fruits
Good food for the evening is…
• Some light snacks
•Vegetables and Fruits
• Some Yoghurt
•Nothing heavy
Swek
Sport.
Facts about football…
Football is the most popular sport in the world
A 20 month old baby became the younges
professional player in the world
An average football players run is about 9.5 miles in a
single mach.
In 1967, the Nigerian Civil War ground to a halt for
two days because both sides wanted to watch soccer
player Pele in an exhibition match.
Healthy lifestyle.pptx ralfs martins

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Healthy lifestyle.pptx ralfs martins

  • 1. Healthy Lifestyle. Autori – Martins and Ralfs. DAB
  • 2. If you wanna be healthy you need to… • Eat healthy. • You need to work out. • You can’t watch TV or play video games more than an hour. • You need to sleep 7 – 9. •
  • 3. Healthy Eating. MORNING DAY EVENING Good food for the morning is… • A Smoothie • Some Oat Meal Good food for the day is… • A Salad • Meat and Dairy products • Soups • Vegetables and Fruits Good food for the evening is… • Some light snacks •Vegetables and Fruits • Some Yoghurt •Nothing heavy Swek
  • 4. Sport. Facts about football… Football is the most popular sport in the world A 20 month old baby became the younges professional player in the world An average football players run is about 9.5 miles in a single mach. In 1967, the Nigerian Civil War ground to a halt for two days because both sides wanted to watch soccer player Pele in an exhibition match.