2. If you wanna be healthy you
need to…
• Eat healthy.
• You need to work out.
• You can’t watch TV or play video
games more than an hour.
• You need to sleep 7 – 9.
•
3. Healthy Eating.
MORNING
DAY
EVENING
Good food for the morning is…
• A Smoothie
• Some Oat Meal
Good food for the day is…
• A Salad
• Meat and Dairy products
• Soups
• Vegetables and Fruits
Good food for the evening is…
• Some light snacks
•Vegetables and Fruits
• Some Yoghurt
•Nothing heavy
Swek
4. Sport.
Facts about football…
Football is the most popular sport in the world
A 20 month old baby became the younges
professional player in the world
An average football players run is about 9.5 miles in a
single mach.
In 1967, the Nigerian Civil War ground to a halt for
two days because both sides wanted to watch soccer
player Pele in an exhibition match.